Episode #29
普拉提的鍛火重生
Aug 16, 202613 minS268
普拉提的淬火代表你自己的教練等級，如何成就自己，那便須進行一場鍛火的工藝。 你開始進行鍛火未，歡迎到IG分享一下你的鍛火過程。 IG ：australianpiiates #普拉提哲學 #痛症管理 #鍛火文化 #刃文精神 #核心力量 #身體智慧
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普拉提是一種運動，還是一種身體核心的驅動程式，不單有獨特對身體調整的方法，更多是如何修正過往一直覺得自己都是正確的想法，一切一切都有太多疑問…，如果你懂得他的實際存在的意義，佢係提醒你，讓你更明白自己，首先從控制自己的力量開始，你可能會畢生受用。
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Signup to Generate a Pitch哲學普拉提還是普拉提哲學 is a health podcast hosted by Philosophy Pilates, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Philosophy Pilates hosts 哲學普拉提還是普拉提哲學, a health show with 29 episodes published.
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Episode #29
普拉提的淬火代表你自己的教練等級，如何成就自己，那便須進行一場鍛火的工藝。 你開始進行鍛火未，歡迎到IG分享一下你的鍛火過程。 IG ：australianpiiates #普拉提哲學 #痛症管理 #鍛火文化 #刃文精神 #核心力量 #身體智慧
Episode #28
單純運動就只能有單純健康，錯誤運動當然必然痛症，收聽完這一集之後你可能從此改寫健康。
Episode #27
你係一個鍾意食熱狗嘅人，定還是鍾意食漢堡包嘅人，完全將會改寫你喺普拉提嘅學習同教學成就？
Episode #26
你哋對審美眼光，同埋羨慕嘅目光而家係有啲咩睇法呢？歡迎留言俾系IG Australian Pilates。同我哋分享一下你睇法. Facebook.com/australianpilates
Episode #25
受傷的是人，康復的事情當然解鈴還需繫鈴人。這句話的涵義，並非意味著你可以完全被動地袖手旁觀，而是要你從專業人士的指導中，學習自己應當如何行動，而非什麼都不做。若你抱持著「什麼都不用做」的心態，那麼你將永遠無法真正達成康復，問題終究得不到解決。醫療與康復領域中「四大天王」的出現，正是作為引導你正確行動的專業嚮導。他們的存在，並非為了取代你自身的努力，而是要將你的努力導向正確且有效的方向。
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