吃飽睡好沒煩惱? ep41
Alex Original天然石飾品: https://www.instagram.com/alex.o.atelier 如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.

Loading…
Hosted by Alex · 🇺🇸 US · ZH-TW · 44 episodes
Established thought leaders with verified media credentials.
在我人生最不堪的時期,我隨身攜帶一個小本本,幫助我釐清思緒。如果你認同這樣的節目,可帶給需要的人支持與陪伴,歡迎透過下方連結抖內我喝咖啡🩵謝謝你的慷慨🩵https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0-Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。IG:https://www.instagram.com/niuniuu--Hosting provided by SoundOn
Alex hosts 我的小本本, a health show with 44 episodes published.
Alex Original天然石飾品: https://www.instagram.com/alex.o.atelier 如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.
Alex Original天然石飾品: https://www.instagram.com/alex.o.atelier 如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.
Alex Original天然石飾品: https://www.instagram.com/alex.o.atelier 如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.
Alex Original天然石飾品: https://www.instagram.com/alex.o.atelier 如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu 天然石飾品: https://www.instagram.com/alex.o
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
如果你喜歡本集節目,歡迎透過下方連結抖內我喝咖啡🩵Love you🩵 https://pay.soundon.fm/podcasts/4b3255f7-b0c7-44b1-bbbd-498090af04c0 - Spotify歡迎底下留言或是透過IG私訊我,分享你的故事或是想法。 IG: https://www.instagram.com/niuniuu -- Hosting provided by SoundOn
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.







To pitch 我的小本本, visit https://player.soundon.fm/p/4b3255f7-b0c7-44b1-bbbd-498090af04c0 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
我的小本本 is hosted by Alex. The show is categorised under health (fitness) and has published 44 episodes.
我的小本本 has published 44 episodes.
我的小本本 regularly covers health, fitness. It sits in the health category, with a fitness focus.
我的小本本 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
我的小本本 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of 我的小本本 average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates 我的小本本's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.