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Hosted by Unknown Host · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
Unknown Host hosts Soothing Sleep, a health show with 44 episodes published.
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Embark on a culinary voyage through the bustling streets of Bangkok. Lose yourself in the vibrant tapestry of colors and flavors as you explore the aromatic markets and taste the exotic delicacies. While indulging in the
Participate in the enchanting beauty of a sky lantern festival in this visual meditation. Release a glowing lanterns into the night sky, symbolizing your hopes and intentions as you harness feelings of peace and clarity.
![Cherry Blossom Viewing in Washington, D.C. [4-7-8 Breathing] episode artwork](https://megaphone.imgix.net/podcasts/3e22eef0-84ea-11ef-8a43-b72368032e62/image/bd93b19b3af1a100dc120ca46e82b2f3.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Unwind with a serene stroll amidst the cherry blossoms in Washington, D.C. Start your tranquil journey at the iconic Tidal Basin, where the delicate blooms reflect in the calm waters, before meandering through the histor
Connect with the present and foster inner stability in this grounding meditation. Draw on the earth's supportive energy to anchor yourself amidst life's challenges, helping to root and balance your inner wellbeing. Remem
![Ancient Pyramid Exploration in Giza, Egypt [Body Scan] episode artwork](https://megaphone.imgix.net/podcasts/3e0a9da0-84ea-11ef-8a43-87169b09625e/image/a96d2438c99153772aab7f0517c1994a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Journey into the mystical realm of modern day Giza for a serene exploration of ancient pyramids. Envision yourself amid the awe-inspiring wonders, where the golden sun casts a warm glow upon the majestic structures. Rela
Practice sending out loving-kindness and compassion with this heart-centered meditation. Convey positive intentions and warm wishes onto yourself and others, as you harness the transformative power of love and human conn
![Cozy Cabin Getaway in the Norwegian Fjords [Military Method 2] episode artwork](https://megaphone.imgix.net/podcasts/9b8d1bb2-8047-11ef-ab8a-3b435db05553/image/d57f0d3777705da80bede11fc3798bb6.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Indulge in a blissful retreat to a cozy cabin hideaway in the breathtaking Norwegian Fjords. Relax under soft blankets beside a crackling fire, while enjoying Scandinavian delicacies and a majestic snow-covered view. Wit
Develop resilience and self-compassion as you practice observing discomfort. Explore mindfulness techniques to acknowledge, accept, and navigate uncomfortable emotions or physical sensations, embracing discomfort as an o
![Atacama Desert Oasis in Chile [2-1 Breathing] episode artwork](https://megaphone.imgix.net/podcasts/308784f8-7a0a-11ef-b058-5f591b49d646/image/7bce742c12cda84b6d12061d5593a1b9.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Explore the serene beauty of the Atacama Desert in Chile, with its surreal landscapes and otherworldly colors. Discover the iconic Giant Hand sculpture, visit the vibrant sand dunes, then witness the desert transform und
Align with the essence of autumn in this seasonal meditation. Reflect on the beauty of changing leaves, crisp air, and the abundance of harvest, grounding yourself in nature's cycle of transformation. Remember to rate, r
![Wandering in the Ancient Ruins of Rome [Bee Breath 2] episode artwork](https://megaphone.imgix.net/podcasts/a99b0596-7464-11ef-9261-93bfda8e16c2/image/0906a615b7088be8fec616182e0bcc9a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Wander through the storied remains of Rome's most iconic ruins. Explore the famed Palatine Hill, before venturing to the Colosseum where the echoes of history guide you into a restful state. Unwind with the soothing Bee
Visualize the space around you as a vast, open expanse in this freeing meditation. Feel a sense of calm as you embrace infinite peace and clarity, allowing room for your mind and spirit to expand. Remember to rate, revie
![Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath] episode artwork](https://megaphone.imgix.net/podcasts/c1cbb640-6f0c-11ef-a2ad-3fad17c634bf/image/3ec68202478d0110e3885fc1fca14a0b.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Drift above the otherworldly landscapes of Cappadocia, Turkey, as we guide you in a hot air balloon through breathtaking valleys and over ancient cities. Relax with some Turkish delights bathed in the soft glow of sunris
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Soothing Sleep is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 44 episodes.
Soothing Sleep has published 44 episodes.
Soothing Sleep regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
Soothing Sleep is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Soothing Sleep hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Soothing Sleep average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Soothing Sleep's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.