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Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation

Hosted by Janet Sandberg · health · EN · 115 episodes

Audience: 5

About this Podcast:

A weekly podcast talking to peers and professionals who open up about their darkest moments when they felt like ending it all, why they didn't, and how they transformed their lives and triumphed over the darkness and despair.More than just a podcast, it's a place where you meet others who have been where you are now, who have survived and are now thriving. It's a place to feel inspired, encouraged, supported and understood. A place for hope.Hosted by Janet Sandberg, a mental health advocate, reiki master teacher, author, and someone who knows that it gets better.

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Contact path

Verified email

Booking probability

24%

Guest openness

Selective

Verified email on file
80/100
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Questions about Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation

What is Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation about?

A weekly podcast talking to peers and professionals who open up about their darkest moments when they felt like ending it all, why they didn't, and how they transformed their lives and triumphed over the darkness and despair.

Who hosts Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation?

Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation is hosted by Janet Sandberg. The show has published 115 episodes to date.

What has Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation covered recently?

Recent episodes include "#114 - Keeping it Real with Jennifer Ragazzo" (27 November 2025, 59 minutes), "#113 - Body of Armor with Geena Hymer" (19 November 2025, 28 minutes), and "#112 - The Power of Gratitude with Robin Houser" (12 November 2025, 53 minutes).

How often does Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation publish?

Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation publishes roughly weekly, with episodes averaging 43 minutes across 115 episodes.

How hard is it to get booked on Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation?

Booking probability for Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation is 24%, and the host is rated Selective on guests. Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation requires a Pod Score of 80 or higher. Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation's contact route on record: verified email.

Who should pitch Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation?

The strongest fits for Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation are Health & Wellness Services. Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation has a health audience.

About the host

Janet Sandberg hosts Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation, a health show with 115 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #114

    #114 - Keeping it Real with Jennifer Ragazzo

    Nov 27, 202559 minS0

    <p>"I started to love myself more." - Jennifer Ragazzo</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host ⁠Janet Sandberg⁠ speaks with ⁠Jennifer Ragazzo⁠, a Soul-Aligned Wellness Coach with a...

  • Episode #113

    #113 - Body of Armor with Geena Hymer

    Nov 19, 202528 minS0

    <p>"I built myself a body of armor." - Geena Hymer</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Geena Hymer about her journey through trauma, binge eating disorder, and...

  • Episode #112

    #112 - The Power of Gratitude with Robin Houser

    Nov 12, 202553 minS0

    <p>"Life is heavy and it's hard." - Robin Hauser</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Robin Houser, who has been a mental health provider for over 20 years and...

  • Episode #106

    #111 - One Man With a Chamber with Will Person

    Nov 5, 202549 minS0

    <p>"I was fading away again." - Will Person</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with William Person, a former 9-year Team USA Bobsled athlete who lost nearly his...

  • Episode #110

    #110 - Heal Yourself with Sarah Dawkins

    Oct 22, 202540 minS0

    <p>"I was in a dark, deep abyss." - Sarah Dawkins</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Sarah Dawkins, a passionate Holistic Health and Healing Coach...

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  • Episode #109

    #109 - Unbroken with Adriene Caldwell

    Oct 9, 202542 minS0

    <p>"I was on this earth for a purpose." - Adriene Caldwell</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Adriene Caldwell, who shares her harrowing journey through...

  • Episode #108

    #108 - Going in Blind with Zach Tidwell

    Oct 1, 202539 minS0

    <p>"I have my purpose again." - Zach Tidwell</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Zach Tidwell, a Marine Corps veteran who lost all of his sight and hearing in...

  • Episode #107

    #107 - Strong and Free with Silke Harvey

    Sep 24, 202528 minS0

    <p>"It can only get better." - Silke Harvey</p><p>In this episode, Janet Sandberg speaks with Silke Harvey, about her journey through profound loss and the subsequent transformation of her life. Silke Harvey is a...

  • Episode #106

    #106 - Managing Mental Health with Jamie Hughes

    Sep 10, 202548 minS0

    <p>"Physical Health is Mental Health." - Jamie Hughes</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Jamie Hughes, a passionate advocate for mental well-being and the...

  • Episode #105

    #105 - From Hero to Villain with Jose Angel Pereira Ruimwyk

    Sep 3, 202532 minS0

    <p>"I was living in hell." - Jose Pereira</p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Jose Angel Pereira Ruimwyk, a bestselling author, international speaker, executive coach...

  • Episode #104

    #104 - The Hidden Struggles of Veterans and Service Members with Marie Slider Henriksen and Garrett Biss

    Aug 27, 202553 minS0

    <p>In this special episode of the Phoenix Wisdom Podcast, host Janet Sandberg engages in a profound discussion with veterans Garret Biss and Marie Slider Henriksen about the unique mental health challenges faced by...

  • Episode #103

    #103 - Get Out of Your Head with Brian Sachetta

    Aug 20, 202546 minS0

    <p>"I felt like a fraud." - Brian Sachetta</p><p><br></p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with mental health advocate Brian Sachetta about his personal journey...

  • Episode #102

    #102 - Unspoken Trauma with Garret Biss

    Aug 7, 202536 minS0

    <p>"I was missing something." - Garret Biss</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Garrett Biss - Veteran, TEDX Speaker, Award-winning Author, Coach, and...

  • Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation

    #101 - Ready for Rebirth with Derek Newborn

    Aug 1, 202526 minS0

    <p>"You get to decide how you operate." - Derek Newborn</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Derek Newborn, a transformational coach who shares his journey from...

  • Episode #100

    #100 - Write or Die with Randi-Lee Bowslaugh

    Jul 23, 202541 minS0

    <p>My 100th Episode! Thank you so much for continuing to listen and for supporting the podcast. I wouldn't be here without you.</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks...

  • Episode #99

    #99 - More Me Than I Used to Be with Marie Slider Henriksen

    Jul 16, 202547 minS0

    <p>"There is always hope in the fight." - Marie Slider Henriksen</p><p><br /></p><p>In this episode, Marie Slider Henriksen shares her profound journey of healing from trauma, addiction, and mental health struggles...

  • Episode #98

    #98 - Peace or Pain with Meera Ishaya

    Jul 9, 202532 minS0

    <p>"It was just endless peace." - Meera Ishaya</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Meera, an Ishaya monk, author, and spiritual coach. Meera shares her...

  • Episode #97

    #97 - Hold On with Diane Kaufman

    Jul 2, 202543 minS0

    <p>"Hope lives, shame kills." - Diane Kaufman</p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg interviews Diane Kaufman, a retired child psychiatrist and founder of the Hold On campaign for...

  • Episode #96

    #96 - The Power of Self-Love with Koya Bakare

    Jun 25, 202542 minS0

    <p>"I celebrate life every day." - Koya Bakare</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Koya Bakare, a model, pageant queen, and survivor of trauma. Koya shares her...

  • Episode #95

    #95 - Choosing Life with Shuang-Min Chang

    Jun 18, 20251h 16mS0

    <p>"It's not a one-time choice." - Shuang-Min Chang</p><p><br /></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Shuang-Min Chang, a lifestyle coach and holistic success activator...

Guest Appearances

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