Phillip Moffitt's most recent Dharma talks (Dharma Seed)
Michael Dart, Phillip Moffitt: Monday Night Special Event: Phillip Moffitt's Birthday Celebration
Sep 7, 20261h 46m
(Spirit Rock Meditation Center)
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religion
Hosted by dharmaseed.org · religion · EN · 144 episodes
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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Phillip Moffitt's most recent Dharma talks (Dharma Seed)
(Spirit Rock Meditation Center)
Phillip Moffitt's most recent Dharma talks (Dharma Seed)
(Spirit Rock Meditation Center) In this talk, you are invited into a relaxed, fireside chat exploring awareness as the mind-heart’s capacity to know without grasping, fixing, or becoming entangled in what is known. Through reflections on aspects of the Naturally Arising Practice Method (dharmaground.org/teachings) including: inward-staying (from Upasika Kee Nanayon's pointer), knowing experience from within experience, and letting go of the mind’s habitual leaning toward objects, the talk points toward the fruits of stillness, coming home, wellbeing, equanimity, and joy. This exploration of awareness supports a more spacious and wise relatedness to daily life, where even difficulty can be met with greater presence, choice, and a quiet freedom.
Phillip Moffitt's most recent Dharma talks (Dharma Seed)
(Spirit Rock Meditation Center) This guided meditation establishes mindfulness through the Arriving Sequence (a part of the Naturally Arising Practice Method - dharmaground.org/teachings) before turning toward objects of experience. The practice then cultivates embodied knowing, sensing the space within and without, and eventually opens to the vastness of consciousness knowing space. This spacious knowing supports a freedom from grasping, allowing experience to pass through while remaining grounded in well-being.
Phillip Moffitt's most recent Dharma talks (Dharma Seed)
(Spirit Rock Meditation Center)
Phillip Moffitt's most recent Dharma talks (Dharma Seed)
(Spirit Rock Meditation Center)
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