Hosted by Laurie Hang · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
This channel is about personal leadership — learning to feel safe in your body, trust yourself, and live without self-abandonment. I share my own experiences, honest conversations, and the behind-the-scenes journey of building this work as a founder.
Laurie Hang hosts Personal Leadership, a health show with 16 episodes published.
Welcome to the very first Monthly Yap. This one is personal — I'm sharing where I come from, how everything I do connects, and the milestone that shifted everything: learning to finally not do it alone. In this episode M
You don't need months to change course. Sometimes all it takes is one intentional day — and a nervous system that's ready to receive it. In this episode, Laurie shares the story of a pivotal retreat and breaks down why a
Do you have it all on the outside—but still feel like something is missing? For many high-functioning women, the feeling of abundance remains just out of reach, not because they haven't worked hard enough, but because th
Many women feel called to abundance—but remain stuck in overworking, overgiving, and under-receiving without realizing their nervous system may be blocking what they desire. In this episode, Laurie shares why she created
Many high-functioning men live with chronic back pain and anxiety without realizing the two are deeply connected. In this episode, Laurie explores why so many of her private clients—particularly men—struggle with persist
What if the exhaustion you’ve been carrying isn’t a personal flaw — but a conditioned role you were never meant to hold forever? In this episode, Laurie shares her personal journey of healing Eldest Daughter Syndrome — a
In this episode, Laurie breaks down what the nervous system really is, why caring for it matters, and the three simple daily practices she uses to stay regulated, resilient, and age gracefully. Designed especially for hi
In this episode, Laurie dives into how to thrive during the winter months—both physically and emotionally—by honoring the natural rhythms of your body and the world around you. As a yoga therapist and advocate for sensit
Laurie shares her own story of healing and invites you to take the first step towards your next chapter. Discover how integrating breath, body, and mind can lead to profound personal growth. Discover her approach for the
In this conversation, Laurie discusses the importance of community in maintaining motivation, particularly in the context of small group healing practices like yoga therapy. She emphasizes that motivation thrives in conn
In this episode, Laurie shares her personal experiences with burnout, emphasizing the importance of self-care, listening to one's body, and the necessity of taking breaks. She discusses how burnout manifests and the less
In this conversation, Laurie explores the intricate relationship between scars, fascia, and emotional well-being. She emphasizes that scars are not just physical but also reside in our breath and thoughts. The discussion
Join Laurie as she shares her personal journey from physical therapy to yoga therapy, highlighting the importance of integrating new strength and movement patterns into daily life. Discover how yoga therapy serves as a h
In this conversation, Laurie Hang discusses the transformative power of small group healing, emphasizing the concept of co-regulation, where individuals support each other in their healing journeys. She shares personal a
In this conversation, Laurie Hang explores the profound connection between lunar cycles and human well-being. She discusses how aligning movement and rest with the phases of the moon can lead to a more balanced life. Lau
In this conversation, Laurie Hang discusses the profound differences between traditional yoga and yoga therapy, emphasizing the clinical and intentional nature of the latter. She highlights the importance of personal awa
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Personal Leadership is hosted by Laurie Hang. The show is categorised under health (fitness) and has published 16 episodes.
Personal Leadership has published 16 episodes.
Personal Leadership regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Personal Leadership is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Personal Leadership hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Personal Leadership average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Personal Leadership's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
