Hosted by Stasha Washburn · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.
Stasha Washburn hosts Period Besties Podcast, a education show with 100 episodes published.
Healing Chronic Illness, Akashic Records & Period Coaching | Nicole Mixdorf on Root-Cause Healing Katie and Stasha welcome Nicole Mixdorf—an award-winning corporate wellness leader turned Akashic healer—who shares her de
Exploring Motherhood Later in Life with Krissy Gasbarre| Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In today's episode, we have a special guest, Krissy Gasbarre, discussing the in
PCOS Is Now PMOS (Polyendocrine Metabolic Syndrome): What the 2026 Name Change Means + How to Advocate The hosts break down the official May 12, 2026 renaming of PCOS (polycystic ovary syndrome) to PMOS (polyendocrine me
We learned a TON today chatting with Meghan Kasper a pelvic floor occupational therapist. There are SO many ways a pelvic floor therapist can make a difference! A part of our infertility awareness month, we didn't realiz
Seed Cycling Made Easy: Two Moons on Capsules, PMS Relief, Fiber, Vitex + Cycle-Aware Productivity | Period Coaching Two Moons founders join the Period Besties Podcast to explain seed cycling and why they created phase-b
Today we got to talk with Aimee Raupp all about fertility, challenges, and things we can do outside of IVF... turns out there's a LOT! Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity a
Environmental Toxins, Periods & Hormone Health: Simple Steps for a Safer Home | Period Besties Podcast On the Period Besties Podcast, hosts interview environmental health educator and consultant Lara Adler about how envi
Today co-host Katie becomes the interviewee! Have a listen as she moves from the host to guest chair and shares how she got started, her bold moves, self-care, what a coaching session is like with her, and so much more!
Reduce Your Toxic Load: Easy Home Swaps | Period Besties Podcast In this episode of the Period Besties Podcast, the hosts share simple, low-stress ways to reduce everyday “toxic load” ahead of next week’s guest expert La
The Crucial Role of Protein in Menstrual Health In this episode, our period coaches with over 20 years of combined experience dive into the often overlooked topic of protein and its significant role in menstrual health.
Reduce PMS Bloating Naturally (Luteal Phase Tips) | Period Besties Podcast | Period Coaching In this Period Besties Podcast episode, the hosts talk about common cycle-related bloating—especially in the late luteal phase
The Inspiring Journey of Airlie and My Period Pal. Join Stasha and Katie on the Period Besties Podcast, where they chat with Airlie, the innovative creator of My Period Pal, a revolutionary product designed to reduce per
Castor Oil Packs for Period Pain, Bloating & Hormone Support | Period Coaching Tips In this Period Besties Podcast episode, Stasha and Katie share how they use castor oil (with or without a traditional castor oil pack) a
Using Your Menstrual Cycle to Find Your Voice | Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In this episode, we dive deep into how your menstrual cycle can affect your verbal skill
Women’s Health Supplements 101 (Q&A) | Vitamin D, Magnesium Glycinate, Probiotics, DIM + Period Coaching Tips In this Q&A episode of the Period Besties Podcast, the hosts share where to start with women’s health suppleme
Hormones and Harmonies: A Melodious Dive into Period Coaching with Lynsea Welcome to the Period Besties Podcast with Stasha and Katie! In this fun and educational episode, our hosts chat with pop artist and songwriter Ly
Perimenopause Overwhelm: Supplements, Iron Deficiency, GLP-1s, and HRT with Dr. Lara Briden | Period Besties Podcast Today Stasha and Katie discuss with Dr. Lara Briden how social media fuels overwhelm in women’s health—
Unlocking Voice and Leadership with Vocal Alchemist Monifa Harris | Period Besties Podcast Episode In this episode of the Period Besties Podcast, Stasha and Katie chat with Monifa Harris, also known as the Vocal Alchemis
Doctor Green Flags: How to Find the Right Provider for Your Hormones, Perimenopause & Period Coaching In this Period Besties episode, Stasha and Katie share key “green flags” to look for when finding a new doctor, especi
How to Advocate for Yourself at the Doctor's Office In today's episode, we're diving into the critical topic of self-advocacy in medical settings. Join us as we share practical tips and strategies to advocate for yoursel
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Period Besties Podcast is hosted by Stasha Washburn. The show is categorised under education (health) and has published 100 episodes.
Period Besties Podcast has published 100 episodes.
Period Besties Podcast regularly covers education, health, fitness. It sits in the education category, with a health focus.
Period Besties Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Period Besties Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Period Besties Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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