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education

Period Besties Podcast

Hosted by Stasha Washburn · education · EN · 100 episodes

Audience: 5

About this Podcast:

Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Period Besties Podcast

What is Period Besties Podcast about?

Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.

Who hosts Period Besties Podcast?

Period Besties Podcast is hosted by Stasha Washburn. The show has published 100 episodes to date.

What has Period Besties Podcast covered recently?

Recent episodes include "Bloody Brilliant Business Live & Unfiltered! Panel 3 S3E42" (20 October 2026, 123 minutes), "Breast Cancer Awareness: Real Talk with Abby S2E45" (16 October 2026, 53 minutes), and "Hormone Therapy Real Talk Live & Unfiltered Panel 2 S3E41" (13 October 2026, 121 minutes).

How often does Period Besties Podcast publish?

Period Besties Podcast publishes roughly a few times a week, with episodes averaging 47 minutes across 100 episodes.

How hard is it to get booked on Period Besties Podcast?

Booking probability for Period Besties Podcast is 34%, and the host is rated Selective on guests. Period Besties Podcast requires a Pod Score of 80 or higher. Period Besties Podcast's contact route on record: verified email.

Who should pitch Period Besties Podcast?

The strongest fits for Period Besties Podcast are Health & Wellness Services and Family & Social Services. Period Besties Podcast has an education audience.

About the host

Stasha Washburn hosts Period Besties Podcast, an education show with 100 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #42

    Bloody Brilliant Business Live & Unfiltered! Panel 3 S3E42

    Oct 20, 20262h 3mS3

    Make More Money with Your Cycle: Business Strategy, Perimenopause, PMDD & Endo (Period Coach Panel) This panel welcomes an international audience to discuss making more money as women by treating the menstrual cycle as...

  • Episode #41

    Breast Cancer Awareness: Real Talk with Abby S2E45

    Oct 16, 202653 minS2

    Conquering Breast Cancer: Abby Anderson's Journey - Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie. In today's episode, they welcome Abby Anderson, sharing her powerful and inspiring...

  • Episode #42

    Hormone Therapy Real Talk Live & Unfiltered Panel 2 S3E41

    Oct 13, 20262h 1mS3

    HRT vs MHT Myths Debunked: Menopause Hormone Therapy Options, Vaginal Estrogen, Pellets vs Injections + WHI Updates | Period Coach Summit Panel Our second panel from the week of Period Besties Podcast Live & Unfiltered...

  • Episode #36

    Live Coaching with Christy - Thyroid, Perimenopause, Allergies, and Business! S2E36

    Oct 2, 202655 minS2

    Navigating Perimenopause: Insights, Challenges, and Triumphs with Christy | Period Besties Podcast Join hosts Stasha and Katie on the Period Besties Podcast as they delve into a live coaching session with Christy, a...

  • Episode #39

    Live & Unfiltered Wrapped! S3E39

    Sep 29, 202613 minS3

    Live Panel Week Recap | Period Besties Podcast (Self-Sovereignty, Cycle Tracking & Period Coach Support) Katie and Stasha recap their week of seven live panels, celebrating the high energy, deep audience questions, and...

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  • Episode #40

    Nature First: Healthcare Revolution with Sara from Upper Health S2E40

    Sep 25, 202653 minS2

    Transforming Healthcare with Natural Medicine | Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In today's episode, we dive into a fascinating conversation with Sarah from Upper...

  • Episode #38

    We're LIVE & UNFILTERED!

    Sep 22, 20262 minS3

    This week only! Katie and I have invited some of our favorite experts to our week of live panels and you can join us on the Zoom calls! Get the link here: https://ThePeriodCoach.com/live2026

  • Episode #38

    Why Period Poops Happen: Listener Q&A Episode S2E38

    Sep 18, 202614 minS2

    Unlocking the Mystery of Period Poops | Period Besties Podcast Episode Welcome to the Period Besties Podcast with Stasha and Katie! Join experienced period coaches as they dive into the world of menstrual coaching...

  • Episode #57

    Transform Your Health Routine with Mira's At-Home Hormone Testing S3E37

    Sep 15, 202658 min

    Mira Hormone Testing Explained: Urine vs Bloodwork, Perimenopause Insights & Better Cycle Tracking | Period Besties In this episode of the Period Besties Podcast, Stasha and Katie talk with Rose McKenzie, Clinical...

  • Episode #42

    Delicious Desserts! S1E42

    Sep 11, 202629 minS1

    The Sweet Side of Periods: Healthy Dessert Tips on the Period Besties Podcast Join Stasha and Katie on the Period Besties Podcast as they dive into the sweet world of desserts! With over 20 years of combined experience...

  • Episode #36

    Period Pain: Coaching Tips from Nicole Jardim S3E36

    Sep 8, 20261h 3mS3

    Period Pain Explained: Prostaglandins, Endometriosis Clues & Practical Relief Tips (with Nicole Jardim) On the Period Besties Podcast, hosts welcome back menstrual health expert Nicole Jardim to discuss period pain, why...

  • Episode #41

    Easy Dinners for Happy Cycles S1E41

    Sep 4, 202626 minS1

    Mastering Dinner with the Period Besties: Easy, Delicious, Hormone-Friendly Meals Join Stasha and Katie on the Period Besties Podcast where they dish out their favorite go-to dinner recipes that are not only easy to...

  • Episode #35

    Unlocking the Power of the Female Brain with Dr. Sarah McKay S3E35

    Sep 1, 202652 minS3

    The Women’s Brain with Dr. Sarah McKay: PMS, Culture, Pregnancy Brain Changes & Menstrual Cycle Neuroscience On the Period Besties Podcast, the hosts interview neuroscientist and author Dr. Sarah McKay (The Women’s...

  • Episode #40

    Snacks, Snacks, Snacks! S1E40

    Aug 28, 202618 minS1

    Snacking Smart with Stasha & Katie - Join Stasha and Katie on the Period Besties Podcast as they dive into the world of hormone-supportive snacks! With over 20 years of collective experience in period coaching, they...

  • Episode #32

    Join Us for Period Besties Live & Unfiltered: A Week of Empowerment and Community S3E34

    Aug 25, 202634 minS3

    Period Besties Live & Unfiltered (Sept 21–25): Meet the Period Coach Experts + Ask Your Questions Live Stasha Washburn and Katie Bressack announce Period Besties Live & Unfiltered, a live interactive event running...

  • Episode #39

    Delicious Lunch Ideas to Support Your Hormones S1E39

    Aug 21, 202619 minS1

    Delicious Lunch Ideas to Support Your Hormones In this fun and informative episode, the besties continue their conversation on hormone-supporting foods with a lunch-focused discussion. From the love of pesto and...

  • Episode #33

    Peptides & GLP-1s: The New Frontier of Wellness with Elissa Goodman S3E33

    Aug 18, 202656 minS3

    Peptides & GLP-1s Explained: Microdosing, Benefits, Risks, and How to Use Them Safely | Period Besties Podcast In this Period Besties episode, hosts interview wellness expert Elissa Goodman about GLP-1s and peptides...

  • Episode #38

    Breakfast for Happy Hormones all Day Long S1E38

    Aug 14, 202624 minS1

    Breakfast Ideas for Hormone Balance Join us for a fun and open conversation about all things periods, hormones, and breakfast ideas. In this episode, we're diving into our favorite breakfast recipes to kickstart your...

  • Episode #32

    Advocating for Neurodiversity and Hormonal Health with Meredith Canaan S3E32

    Aug 11, 20261h 8mS3

    Perimenopause, Neurodivergence & Self-Advocacy: ADHD, Hormones, and Accommodations with Meredith Canaan | Period Besties In this episode of Period Besties, Stasha interviews business and marketing expert Meredith Canaan...

  • Episode #36

    Back to School - 5 Simple Hormonal Tips S1E35

    Aug 7, 202651 minS1

    Back to School Health Tips: Prioritize Yourself This Fall Welcome to another fun episode of the Period Besties Podcast with Stasha and Katie! In this back-to-school special, our period coaches help you reset your...

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