Performers and Achievers Daily with Raj Gavurla

Performers and Achievers Daily with Raj Gavurla The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies. As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to progress at any age. To help and support you with private personal professional confidential services and programs visit: Good Business: https://www.rajgavurla.com/ or contact him at 864.569.2315, raj@rajgavurla.com For Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajg To support Performers and Achievers Daily with R

Performers and Achievers Daily with Raj Gavurla is a education podcast hosted by Raj Gavurla, with 160 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Raj Gavurla hosts Performers and Achievers Daily with Raj Gavurla, a education show with 160 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #146

  Ways To Limit Decision Fatigue

  Aug 18, 202611 minS1

  Performers and Achievers Daily with Raj Gavurla The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies. As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age. Show Notes: The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Ways To Limit Decision Fatigue 1. Nutrition 2. Time management strategies 3. Success checklist 4. Calendar 5. Routines & habits of excellence 6. Strategic breaks during the day 7. Sleep on time and wake up on time Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/be-the-one License code: EEAIU4OBJNYPBN1C To help and support you with private personal professional confidential services and programs: For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com Send us Fan Mail Support the show

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  Episode #147

  Your Recovery: Mental States of Peace, Calm, Relaxed, Rested, Happy, Contentment & Physical Environment Occurs During & Afterwards

  Aug 17, 202630 minS1

  Performers and Achievers Daily with Raj Gavurla The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies. As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age. Show Notes: The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Your Recovery: Mental States of Peace, Calm, Relaxed, Rested, Happy, Contentment & Physical Environment Occurs During & Afterwards 1. Mental states of peace, calm, relaxed, rested, happy, contentment 2. Physical environment of peace, calm, relaxed, rested, happy, contentment 3. Three examples: Work, Sports, Family 4. Your recovery occurs during and after your activity (what you're participating in) Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/be-the-one License code: EEAIU4OBJNYPBN1C To help and support you with private personal professional confidential services and programs: For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com Send us Fan Mail Support the show

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  Episode #146

  What Is Your Active Inspiration and When To Use It?

  Aug 14, 20269 minS1

  Performers and Achievers Daily with Raj Gavurla The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies. As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age. Show Notes: The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. What Is Your Active Inspiration and When To Use It? 1. What's the difference between active inspiration, motivation, confidence, and commitment? 2. Active inspiration 3. Motivation 4. Confidence 5. Commitment 6. What is your active inspiration? Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/be-the-one License code: EEAIU4OBJNYPBN1C To help and support you with private personal professional confidential services and programs: For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com Send us Fan Mail Support the show

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  Episode #145

  Ways To Preserve Your Energy

  Aug 13, 20267 minS1

  Performers and Achievers Daily with Raj Gavurla The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies. As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, small wins, and succeeding at any age. Show Notes: The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Ways To Preserve Your Energy 1. Every hour and half: Sit or stand still and breathe for two minutes Progressive relaxation for your legs, hands, and face Keep in mind preserve your energy. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/be-the-one License code: EEAIU4OBJNYPBN1C To help and support you with private personal professional confidential services and programs: For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com Send us Fan Mail Support the show

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  Episode #144

  If There Is Discomfort, You Make An Adjustment

  Aug 12, 20268 minS1

  Performers and Achievers Daily with Raj Gavurla The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies. As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, small wins, and succeeding at any age. Show Notes: The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills. If There Is Discomfort, You Make An Adjustment 1. One way is prioritization. Prioritization is a mental adjustment. Example included. 2. Another way is self talk. Self talk is a mental adjustment. Examples included. 3. Another way is a physical adjustment. Examples included. Keep in mind if there is discomfort, you make an adjustment. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/be-the-one License code: EEAIU4OBJNYPBN1C To help and support you with private personal professional confidential services and programs: For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com Send us Fan Mail Support the show

  ListenShow Notes

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