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Hosted by Eric Slivoskey, life coach · 🇺🇸 US · EN-US · 74 episodes
Established thought leaders with verified media credentials.
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm. Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty. If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you. Each episode is built around the 4 I’s: Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness. Instruction – Practical tools, strategies, and mindset shifts for real progress. Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is
Eric Slivoskey, life coach hosts PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life, a education show with 74 episodes published.
First, A Little Bit More About Ben & Jonna: Benjamin Jones- Retired 6 year professional football player. RB / QB Founder and creator of the LionFactory, personal development company World Traveling Adventurer. Travelled
In this short form episode I discuss the three elements of my professional life. I talk about the creation piece, which involves the writing and podcasting content that I design. I also share about my stand-up comedy wor
First, A Little Bit More About Ben & Jonna: Benjamin Jones - Retired 6 year professional football player. RB / QB Founder and creator of the LionFactory, personal development company World Traveling Adventurer. Travelled
A Little Bit More About Today’s Guest: Dr. Julie Merriman is a PhD, licensed counselor, professor, author, and nationally recognized nervous system expert- In fact her work is grounded in a nervous system first framework
In this episode recorded from the town of Lerwick in the Shetland Islands, I start off with a story about our rough 8 hour journey here to the remote Scottish Isles by ferry. To get here, we had to navigate violent seas
In the beginning of Part 2 of my chat with Tom Attig, an author, teacher, speaker, philosopher, and renowned scholar, we continue our discussion on the process of relearning how to live in this life after we've lost some
In the beginning of my chat with Tom Attig, an author, teacher, speaker, philosopher, and renowned scholar… we discuss what influenced Tom to get into studying and researching death, dying, and grief. Tom describes what
To begin the conversation, I chat with Maryia about her passion for adventure and traveling. Maryia has traveled extensively internationally, and she enjoys exploring new places. We discuss the importance of putting ones
To begin the conversation, I chat with Maryia about her early life growing up in Belarus and creative influences that impacted her along the way. We then discussed Maryia’s love of dance and how the artistry, movements,
In this episode of PerfectWhelm Podcast, I discuss five insights that are more real to me now at 55 than they were in my earlier years of life. First, I talk about the significance of seasons in our lives before pivoting
In this episode of PerfectWhelm Podcast I talk about how we as a family arrived at a decision to incorporate some solo international trips with each of our children. I discuss the decision our family made to make certain
In this episode, I discuss various roles and creative challenges I’ve encountered as a sports coach, writer, stand-up comedian, and personal development coach and the general chronology of my creative process. I discuss
In this episode, I talk about how trauma can stem from a single event or a series of events. Trauma can be channeled through adverse childhood experiences is sometimes imposed on individuals and at other times it may be
In this episode, I discuss the concept of ACE’s… which are known as Adverse Childhood Experiences. These are essentially traumatic events that can have negative lasting effects on health and well-being and lead to much h
In this weeks episode, I go to the well and share one of my favorite systems for engaging with clients in a group coaching environment. These questions are powerful, open-ended, and help to bring more clarity, discovery,
In part 2 of this discussion, my co-host Isabel Grueneich and I focus in on some ideas and practices that we believe may be helpful for staying anchored during these challenging times of uncertainty in our world, includi
In this conversation, my co-host Isabel Grueneich and I discuss the mess we’re all in. We talk about the contributing factors and realities that reinforce these perilous times including negative newsfeeds, a challenging
In this episode, I share about how my comedy journey got started and the crazy circumstances surrounding my first big stage open mic at the Laugh Factory in Hollywood, California. I talk openly how comedy has taught me t
In this episode, my co-host Isabel Grueneich and I continue the second part of our conversation on Toxic Masculinity. We pick up with our look at how culture, mass media, and established norms impact the way that men int
- In this episode, I’m joined by co-host Isabel Grueneich, a social activist and graduate student in the mental health counseling field. We go beyond the surface and ask the challenging questions about the topic of Toxic
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PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life is hosted by Eric Slivoskey, life coach. The show is categorised under education (self improvement) and has published 74 episodes.
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life has published 74 episodes.
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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