Hosted by Unknown Host · 🇺🇸 US · EN · 200 episodes
Established thought leaders with verified media credentials.
A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.
Unknown Host hosts People Soup, a health show with 200 episodes published.
What does resilience really mean? For many people, the word has become associated with simply pushing through, coping no matter what, or carrying on regardless. But what if resilience isn't about becoming tougher at all?
We often assume that if we're not taking action, the problem must be motivation. But what if there's more to it than that? In this Quick Spoon , Ross reflects on a practical framework shared by organisational psychologis
What does it really mean to be proactive? In this Quick Spoon , Ross reflects on a key insight from his conversation with business psychologist and author, Dr Joanne Gray. Many organisations say they want proactive emplo
Sometimes the people closest to us can see things we've become blind to. In this Quick Spoon , Ross reflects on a powerful moment from his conversation with organisational psychologist Dr Joanne Gray. After years in a de
What happens when your body starts telling you something you don't want to hear? In this Quick Spoon , Ross reflects on a moment from his conversation with business psychologist, consultant and author, Dr Joe Gray. While
What happens when success no longer feels quite right? In this episode of People Soup , Ross speaks with organisational psychologist, consultant and author Dr Joanne Gray. Joe shares the story of a major career transitio
Pressure has a way of revealing patterns we'd rather not see. Defensiveness. Control. Avoidance. Reactivity. But these experiences aren't signs that we've failed. They're opportunities to notice what's driving our behavi
Starting a new role, joining a new team or entering a different culture can be unsettling. The expectations feel different. The responses you receive aren't what you expected. And sometimes, without realising it, you sta
Avoidance Rarely Feels Like Avoidance Most workplace avoidance isn't dramatic. It's the difficult conversation that gets pushed into next week. And then the week after. In this Quick Spoon , Ross explores one of the most
Success doesn't always feel like success. In this Quick Spoon , Ross reflects on a coaching conversation with someone who appeared to have everything going for them: successful, respected and on track for a remarkable ca
You can't lead beyond what you notice and awareness often begins with a metaphorical itch. A feeling that something isn't quite right. Something isn't fitting. Something needs attention. In this Quick Spoon , Ross reflec
We're encouraged to be quick, responsive and always on. But what happens when urgency becomes identity, reaction becomes leadership and speed becomes a virtue? In this Quick Spoon, Ross reflects on why he believes the pa
Why do good people do things they later regret? It's a question that's fascinated me for years. Before I became a coach, studied organisational psychology, or discovered Acceptance and Commitment Therapy (ACT), I spent y
In this Quick Spoon , Ross explores the fourth skill in the McIntosh Leadership Framework: Adaptability . Inspired by a candid reflection from Gabriella Braun , this episode explores what happens when leadership becomes
In this Quick Spoon , Ross explores the third skill in the McIntosh Leadership Framework: Authentic Action . Inspired by a powerful insight from Gabriella Braun , this episode looks at the tension leaders face between ac
In this Quick Spoon , Ross explores the second skill in the McIntosh Leadership Framework: Awareness . Inspired by a reflection from Gabriella Braun , this episode looks at the leadership power of noticing what’s happeni
In this Quick Spoon , Ross explores the first skill in the McIntosh Leadership Framework: Pause . Inspired by a powerful reflection from Gabriella Braun, this episode looks at those moments when our reactions feel immedi
Every workplace seems to have one. The difficult colleague. The challenging client. The person who pushes your buttons before they’ve even opened their mouth. In this Quick Spoon from my conversation with Dr Eric Goodman
In this episode of People Soup , Ross is joined by consultant, psychoanalytic thinker, and author Gabriella Braun for a deeply human conversation about why work can feel so personal. Drawing on her remarkable book All Th
What do you do when anxiety shows up… right when something matters? A networking event. A room full of strangers. A voice in your head saying: “Your Spanish isn’t good enough.” In this Quick Spoon , I share a very real m
Dr Eric Goodman
co-founder and managing partner · Goodman Capital LLC
7 appearances on this show
Jessica Lee
Partner and Chair of the Privacy, Security, and Data Innovations practice · Royal Observatory Greenwich
3 appearances on this show
Sam Hart
Senior Land Analyst · Shephard Defence Insight
2 appearances on this show
Dr. Debbie Sorensen
PhD., Clinical Psychologist, Author, Podcaster
3 appearances on this show
Dr. Ross White
Global Mental Health Expert and Author of "The Flexible Mind"
2 appearances on this show
Stan Steindl
clinical psychologist, adjunct professor at UQ Psychology, author of The Gifts of Compassion
3 appearances on this show
Dr Ranj Singh
doctor, TV presenter, columnist, author
1 appearance on this show
Michaela Thomas
Clinical Psychologist, coach, speaker, founder · The Thomas Connection
1 appearance on this show
Dr Steve Jones
record-setting high school football coach, educator, and executive coach · Cornerstone Counseling Center
5 appearances on this show
Dr. Jill Stoddard
psychologist, author, speaker, co-host of Psychologists Off the Clock
2 appearances on this show
Dr Sarah Cassidy
Chartered Psychologist, President elect of The Psychological Society of Ireland
3 appearances on this show
Hayley Lewis
Dr
2 appearances on this show
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People Soup is hosted by Unknown Host. The show is categorised under health (fitness) and has published 200 episodes.
People Soup has published 200 episodes.
People Soup regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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