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Hosted by Alya Alhamad · 🇺🇸 US · EN · 28 episodes
Established thought leaders with verified media credentials.
The People & Planet Podcast: A show all about human health, planetary health, and the links between them. Hosted by Alya Alhamad, an Integrative Nutrition Health Coach with a Master’s Degree in Environmental Sustainability. Through this podcast, it is her mission to collect and deliver information from experts to improve the quality of your life and that of our planet. Follow Alya on Instagram: @wholesome_practice*DISCLAIMER* This podcast is for educational purposes only and should never replace the advice of your doctor or physician. Always consult a medical professional before making any changes or adding anything new to your diet, lifestyle, or medication protocol.
Alya Alhamad hosts People & Planet, a health show with 28 episodes published.
Episode Description In this episode, Conservation Psychologist and Marine Biologist, Dr. Brock Bergseth explores how human behaviour — not just environmental science — sits at the heart of today’s ecological challenges.
Episode Description In this episode, Dr. Jenny Goodman — physician, author, and Ecological Medicine doctor — joins us to unpack the deep connection between environmental toxins, chronic illness, fertility, and mental hea
Episode Description In this episode, peptide researcher and specialist Dean Henry dives into the fascinating and fast-growing world of peptides and bioregulators. Dean explains how these compounds are being used to suppo
In this episode, Trauma-Informed Coach, Aspen Robinson, joins us to explore the lasting effects of trauma from dysfunctional relationships within the family unit and how it continues to shape our adult lives. With over a
In this episode, I speak with Dr. Thoraiya Kanafani about emotions and our nervous system. Dr. Thoraiya is a Clinical Psychologist with 20+ years of experience in educational and counseling psychology who mainly speciali
Episode Description In this episode, I welcome back Lulu Alarmali, as we discuss weight management, metabolic health, blood sugar, and how to best maximize progress for those on a body composition journey. In this episod
In this episode, Alia Khatib discusses the full scope of what it takes to be a successful entrepreneur, including embracing healthy practices to maintain mental and physical health, tips for those looking to take the lea
Episode Description In this important episode, Dr. Elias Abi Khalil brings to light the often-overlooked reality of uterine fibroids. He discusses his personal and professional journey into gynecology, his frustration wi
Episode Description: In this episode, Bernadette Abraham shares the incredible journey she went on to help her son overcome ADHD using a holistic and functional approach. After years of struggling and a deep dive into un
Endometriosis is a chronic condition affecting millions of women worldwide, yet it remains widely misunderstood and often misdiagnosed. In this episode, I sit down with Dr. Sadikah Behbehani, a double board-certified OBG
Our oceans are vast, teeming with life, and critical to the health of our planet—but they’re also under increasing pressure from human activity and climate change. In this episode of People & Planet, I sit down with Dr.
Do you find the supplement world confusing and daunting? You're not alone. With an overwhelming variety of products on the market, understanding which supplements are truly beneficial can be challenging. In this episode
Have you ever wondered how the mind and body are deeply interconnected, influencing your overall health and well-being? In this episode of People & Planet, I’m joined by Nawar Kamona, a passionate expert in health and we
Have you ever wondered about the invisible strings pulling at the back of your mind, causing stress or anxiety in your daily life? In this episode of People & Planet, I’m joined by Judy Heidrich, who is a licensed psycho
In today's episode, I speak with Cheyenne Carell, a somatic experiencing practitioner and co-active coach. She has been supporting people in healing from trauma for over a decade. Cheyenne began by working in substance a
In this episode, I speak with Dave Neale, the Global Animal Sentience and Welfare Director for the Animals Asia organization. Animals Asia is committed to ending bear bile farming and improving the welfare of animals acr
In this episode, I speak with Zeina Maktabi, a functional medicine practitioner and expert in gut health, hormone balance, and menopause. In her professional life, Zeina helps women navigate the perimenopause transition
Dr. Naser Alnusif discusses injury prevention, emphasising the importance of strengthening muscles and stretching before and after exercise. He highlights the role of nutrition and rest in maintaining optimal physical he
In this episode, I connect with Sara Abiqwa, a self empowerment coach dedicated to helping women remember their authentic selves and connect to their natural inner power. Sara is an expert on intuition and self-love, and
In this episode, I speak with Samia Al Duaij, an expert in sustainable development, natural resource management, environmental governance, and climate change. Samia’s work spans the Middle East and she focuses on a multi
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To pitch People & Planet, visit https://alyaalhamad.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
People & Planet is hosted by Alya Alhamad. The show is categorised under health (fitness) and has published 28 episodes.
People & Planet has published 28 episodes.
People & Planet regularly covers health, fitness. It sits in the health category, with a fitness focus.
People & Planet is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
People & Planet hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of People & Planet average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates People & Planet's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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