Who hosts Penalba8 Radio?

Penalba8 Radio is hosted by Penalba8 Radio. They have published 361 episodes. The show covers sports.

What has Penalba8 Radio covered recently?

Recent episodes include "Cómo Conservar Queso y Embutidos sin que se Sequen: Trucos y Consejos", "¡Desbloquea tus abdominales definidos en solo 3 meses!", and "Cómo Ganar Músculo con Cargas Progresivas: El Secreto para un Entrenamiento Efectivo". The latest went out on 5 Oct 2026 and ran about 4 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Penalba8 Radio publish?

Penalba8 Radio publishes weekly, a median of 7 days between episodes. Episodes average about 5 minutes. The back catalogue stands at 361 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Penalba8 Radio?

For Penalba8 Radio, Booking Probability sits at 44/100, Listen Score at 36/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. There is no verified contact on file, so the show website is the route in.

Who should pitch Penalba8 Radio?

Penalba8 Radio covers nutrition, health, diet, fitness, so guests who can speak to those specifically fit best. The show carries an audience score of 7/100. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

sports

Penalba8 Radio

Hosted by Penalba8 Radio · sports · ES-ES · 361 episodes

Audience: 7

Website

About this Podcast:

Penalba Radio nace de la necesidad de transmitir información veraz y de calidad, para todas aquellas personas y familias que deseen conocer y descubrir cómo mejorar su calidad de vida a través del ejercicio, la nutrición y la motivación. Y como no, lo haremos en familia, junto a expertos y expertas de diferentes ámbitos, con los que compartiremos y debatiremos sobre temas de actualidad, métodos, deporte, ¡y mucho más!Cada jueves, te espero en un nuevo episodio, ¡A tope!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

44%

Guest openness

Selective

80/100

Required Score

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What is Penalba8 Radio?

Penalba8 Radio is a sports podcast hosted by Penalba8 Radio, with 361 episodes on record and a Required Pod Score of 80.

About the host

Penalba8 Radio hosts Penalba8 Radio, a sports show with 361 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Penalba8 Radio
Cómo Conservar Queso y Embutidos sin que se Sequen: Trucos y Consejos
Oct 5, 20264 min
En este podcast, exploramos las mejores formas de conservar el queso y los embutidos una vez abiertos, para evitar que se sequen o pierdan su sabor. Desde la importancia de no cortar más de lo necesario hasta el uso de envases herméticos y la congelación, te proporcionamos consejos prácticos para mantener estos alimentos frescos y deliciosos durante más tiempo. Aprende a evitar errores comunes y a utilizar técnicas como el envasado al vacío para conservar tus productos favoritos.
Show Notes
Penalba8 Radio
¡Desbloquea tus abdominales definidos en solo 3 meses!
Sep 27, 20264 min
En este podcast, exploramos la posibilidad de marcar abdominales definidos en un plazo de tres meses. Analizamos los factores clave que influyen en la pérdida de grasa abdominal, como el porcentaje de masa grasa corporal, el patrón de distribución de la grasa y el entorno hormonal. También proporcionamos consejos prácticos para lograr tus objetivos, como establecer un déficit calórico moderado, priorizar el entrenamiento de fuerza y añadir ejercicio cardiovascular de manera estratégica.
Show Notes
Penalba8 Radio
Cómo Ganar Músculo con Cargas Progresivas: El Secreto para un Entrenamiento Efectivo
Sep 20, 20264 min
En este podcast, exploramos el concepto de sobrecarga progresiva y su importancia en el entrenamiento para ganar músculo. Aprende a gestionar las variables del entrenamiento, como el volumen, intensidad y frecuencia, para diseñar un entrenamiento individualizado y eficaz. Descubre cómo la sobrecarga progresiva se manifiesta en series de pocas y muchas repeticiones, y cómo adaptar tu entrenamiento para lograr resultados óptimos.
Show Notes
Penalba8 Radio
Descubre los Increíbles Beneficios del Café para Tu Salud y Bienestar
Sep 15, 20264 min
En este podcast, exploramos los numerosos beneficios del café para nuestra salud y bienestar. Desde la mejora del rendimiento cognitivo y físico hasta la reducción del riesgo de enfermedades crónicas como la diabetes tipo 2, el cáncer y las enfermedades cardiovasculares, el café se revela como una bebida que puede ser un aliado en la promoción de la salud. Aprende cómo el consumo moderado de café puede influir positivamente en tu vida y bienestar general.
Show Notes
Penalba8 Radio
5 Minutos al Día para una Vida Más Saludable: El Poder del Ejercicio Excéntrico
Aug 31, 20265 min
Un reciente estudio ha demostrado que dedicar solo 5 minutos al día a una rutina sencilla de ejercicios excéntricos puede mejorar significativamente la fuerza muscular, flexibilidad y bienestar mental en personas sedentarias. Esta rutina, fácil de realizar en casa sin equipamiento, puede ser la clave para mejorar nuestra salud física y mental sin grandes esfuerzos ni complicaciones. Los resultados del estudio mostraron mejoras del 13% en la fuerza de las piernas, 66% en la resistencia en flexiones y un 16% en las puntuaciones generales de salud mental.
Show Notes

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Best industries to pitch Penalba8 Radio for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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Penalba8 Radio

About this Podcast:

Pitch Analysis

What is Penalba8 Radio?

About the host

Recent episodes

Cómo Conservar Queso y Embutidos sin que se Sequen: Trucos y Consejos

¡Desbloquea tus abdominales definidos en solo 3 meses!

Cómo Ganar Músculo con Cargas Progresivas: El Secreto para un Entrenamiento Efectivo

Descubre los Increíbles Beneficios del Café para Tu Salud y Bienestar

5 Minutos al Día para una Vida Más Saludable: El Poder del Ejercicio Excéntrico

Advertisers on this show

Best industries to pitch Penalba8 Radio for

Podcasts like Penalba8 Radio

Every question we get asked before
someone starts their trial.

Penalba8 Radio

About this Podcast:

Pitch Analysis

What is Penalba8 Radio?

About the host

Recent episodes

Cómo Conservar Queso y Embutidos sin que se Sequen: Trucos y Consejos

¡Desbloquea tus abdominales definidos en solo 3 meses!

Cómo Ganar Músculo con Cargas Progresivas: El Secreto para un Entrenamiento Efectivo

Descubre los Increíbles Beneficios del Café para Tu Salud y Bienestar

5 Minutos al Día para una Vida Más Saludable: El Poder del Ejercicio Excéntrico

Advertisers on this show

Best industries to pitch Penalba8 Radio for

Podcasts like Penalba8 Radio

Every question we get asked before
someone starts their trial.

Penalba8 Radio

About this Podcast:

Pitch Analysis

What is Penalba8 Radio?

About the host

Recent episodes

Cómo Conservar Queso y Embutidos sin que se Sequen: Trucos y Consejos

¡Desbloquea tus abdominales definidos en solo 3 meses!

Cómo Ganar Músculo con Cargas Progresivas: El Secreto para un Entrenamiento Efectivo

Descubre los Increíbles Beneficios del Café para Tu Salud y Bienestar

5 Minutos al Día para una Vida Más Saludable: El Poder del Ejercicio Excéntrico

Advertisers on this show

Best industries to pitch Penalba8 Radio for

Podcasts like Penalba8 Radio

Every question we get asked beforesomeone starts their trial.

Penalba8 Radio

About this Podcast:

Pitch Analysis

What is Penalba8 Radio?

About the host

Recent episodes

Cómo Conservar Queso y Embutidos sin que se Sequen: Trucos y Consejos

¡Desbloquea tus abdominales definidos en solo 3 meses!

Cómo Ganar Músculo con Cargas Progresivas: El Secreto para un Entrenamiento Efectivo

Descubre los Increíbles Beneficios del Café para Tu Salud y Bienestar

5 Minutos al Día para una Vida Más Saludable: El Poder del Ejercicio Excéntrico

Advertisers on this show

Best industries to pitch Penalba8 Radio for

Podcasts like Penalba8 Radio

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.