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Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

Hosted by Tamar Hill · health · EN-US · 20 episodes

Audience: 2

About this Podcast:

1 in 10 people will struggle with pelvic pain and discomfort in their lifetime. Anything from dyspareunia, endometriosis, IBS, post-surgical recovery, prostatitis and more. Each episode of Pelvic Pain unPacked opens the conversation on pelvic and sexual health, and what options are out there to manage pain on the road to recovery. Designed for patients, providers, and anyone seeking education beyond the standard textbook!

Pitch Analysis

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Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

What is Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness about?

1 in 10 people will struggle with pelvic pain and discomfort in their lifetime. Anything from dyspareunia, endometriosis, IBS, post-surgical recovery, prostatitis and more. Each episode of Pelvic Pain unPacked opens the conversation on pelvic and sexual health, and what options are out there to manage pain on the road to recovery.

Who hosts Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness?

Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness is hosted by Tamar Hill. The show has published 20 episodes to date.

What has Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness covered recently?

Recent episodes include "019: Let's Talk Lube: Vaginal Dryness, Painful Sex & What Actually Helps" (15 October 2026, 49 minutes), "018: Cannabis, Pelvic Pain & Sexual Function: What Does the Science Actually Say? - Part 2" (1 October 2026, 50 minutes), and "017: Cannabis, Pelvic Pain & Sexual Function: What Does the Science Actually Say? - Part 1" (17 September 2026, 44 minutes).

How often does Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness publish?

Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness publishes roughly every two weeks, with episodes averaging 43 minutes across 20 episodes.

How hard is it to get booked on Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness?

Booking probability for Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness is 30%, and the host is rated Selective on guests. Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness requires a Pod Score of 80 or higher. Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness's contact route on record: verified email.

Who should pitch Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness?

The strongest fits for Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness are Health & Wellness Services. Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness has a health audience.

About the host

Tamar Hill hosts Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness, a health show with 20 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

    019: Let's Talk Lube: Vaginal Dryness, Painful Sex & What Actually Helps

    Oct 15, 202649 min

    Dryness can appear even when desire is present — and it may have more than one cause. In this episode, we talk with Dr. Amanda Olson, DPT, PRPC, President and Chief Clinical Officer of Intimate Rose, about vaginal...

  • Episode #18

    018: Cannabis, Pelvic Pain & Sexual Function: What Does the Science Actually Say? - Part 2

    Oct 1, 202650 min

    In part 2, we continue our conversation with Dr. James Pfaus, behavioral neuroscientist and Assistant Professor at Charles University in Prague. We explore what current research does and does not show about THC and CBD...

  • Episode #17

    017: Cannabis, Pelvic Pain & Sexual Function: What Does the Science Actually Say? - Part 1

    Sep 17, 202644 min

    On this episode of Pelvic Pain unPacked, we sit down with Dr. James Pfaus, Assistant Professor at Charles University in Prague and an internationally recognized behavioral neuroscientist, to explore what the science...

  • Episode #16

    016: Sex Without Pain: Understanding Pelvic Floor Physical Therapy & Whole-Person Healing

    Aug 20, 20261h 5m

    On this episode of Pelvic Pain unPacked, we talk with Dr. Heather Jeffcoat, DPT, a leader in pelvic health physical therapy and author of Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve. We explore...

  • Episode #15

    015: Reclaiming Pleasure: Sexuality, Pelvic Pain, and Comfortable Intimacy with Dr. Heather S. Howard

    Aug 6, 20261h 5m

    On this Pelvic Pain unPacked conversation, we sit down with Heather S. Howard, PhD, a board-certified sexologist, Mind-Body Health Facilitator, and founder of the Center for Sexual Health and Rehabilitation. We explore...

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  • Episode #14

    014: Conversation with Dr Judy Rossi, Pelvic Floor Physical Therapist

    Jul 23, 20261h 2m

    In this conversation, we sit down with Dr. Judy Rossi, pelvic floor physical therapist and founder of Woodstock Pelvic Health, to explore how a whole-body approach can transform pelvic health. Judy shares how her own...

  • Episode #13

    013: Men & Pelvic Pain – Beyond Prostatitis

    Jul 9, 202626 min

    In this episode, we shine a light on men's pelvic health — an area that's common, under-discussed, and frequently misunderstood. We explore why so many men are given a quick label of "prostatitis" when their symptoms...

  • Episode #12

    012: Pelvic Health and Sexual Wellness: How Sex Therapy, Pelvic Floor PT, and CBD Work Together with Theresa Litz, PhD

    Jun 25, 20261h 3m

    In this episode, we sit down with Dr. Theresa Litz, PhD, a licensed clinical social worker and sex therapist, to explore how sexual wellness and pelvic health intersect. With advanced training in human sexuality...

  • Episode #10

    010: Your Pelvis Is a Part of You! A Conversation With Dr. Karyn Eilber, Urologist. IC and CBD

    May 28, 202652 minS0

    <p >Pelvic health is often treated as something separate from the rest of the body, but as Dr. Karyn Eilber explains, that mindset can delay healing and leave many people feeling unheard. In this episode, we explore how...

  • Episode #9

    009: Vulvodynia, Healing, and Finding Community with Mathilde Olstad

    May 14, 202653 minS0

    <p >What starts as a conversation about pelvic health quickly becomes a discussion about identity, relationships, healing, and the importance of finally being heard. Our special guest is Mathilde Olstad, host of The...

  • Episode #8

    008: Natural Relief: Why CBD Muscle Cream Works Better Than Traditional Topicals

    Apr 30, 202625 minS0

    <p >Muscle discomfort is something most of us experience, and in this episode, we take a closer look at why CBD muscle cream may offer a more effective solution than traditional topicals.</p> <p >We start by breaking...

  • Episode #7

    007: Natural Alternatives to Valium: CBD for Pelvic Floor Dysfunction

    Apr 16, 202636 minS0

    <p >Finding effective, accessible relief for pelvic floor dysfunction can be challenging, especially when traditional medications come with unwanted side effects or barriers to access. In this episode, we take a closer...

  • Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

    006: Understanding Menopause and Perimenopause: What's Really Happening in Your Body

    Apr 2, 202645 minS0

    <p >Menopause is often treated as a phase women simply have to endure, yet the reality is far more complex. As hormonal changes begin, often during perimenopause, many women experience symptoms that affect nearly every...

  • Episode #5

    005: CBD and the Chronic Pain Cycle

    Mar 19, 202624 minS0

    <p >Discomfort is rarely as simple as a single cause, and in this episode, we explore how chronic pelvic discomfort often becomes a self-sustaining cycle rather than a standalone condition. We break down a complex web...

  • Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

    004: What Does the Endocannabinoid System Do, and What Is CBD and the Types of Products on the Market

    Feb 19, 202638 minS0

    <p >The endocannabinoid system is one of the most influential systems in the body — yet most people have never heard of it. In this episode, Tamar Hill and Dr. Charity Hill unpack what the endocannabinoid system (ECS)...

  • Episode #3

    003: Period Pain Relief: Could CBD Suppositories Replace Prescription Medications?

    Jan 29, 202633 minS0

    <p >In this episode, we dive into the reality of painful periods and why so many people are searching for alternatives to traditional pain medications. We talk openly about how common dysmenorrhea is, how it can affect...

  • Episode #2

    002: CBD Suppositories for Pelvic Pain: What Women Need to Know

    Jan 28, 202658 minS0

    <p >In this episode, we join Tamar and Dr. Charity Hill for another conversation on pelvic pain and the growing interest in CBD suppositories as a natural, comfort-focused option. We explore how CBD suppositories differ...

  • Episode #1

    001: Meet the Hosts of Pelvic Pain unPacked

    Jan 23, 202635 minS0

    <p >Welcome to the first episode of Pelvic Pain unPacked, a podcast dedicated to breaking the silence around a common yet often misunderstood condition. Hosts Tamar Hill and her sister, Dr. Charity Hill, introduce the...

  • Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

    Welcome to Pelvic Pain unPacked!

    Oct 22, 20252 minS0

    <p>1 in 10 people will struggle pelvic pain and discomfort in their lifetime. Anything from dyspareunia, endometriosis, IBS, post-surgical recovery, prostatitis and more. Each episode of Pelvic Pain unPacked opens the...

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