Hosted by peacefulheartnetwork · 🇺🇸 US · EN · 14 episodes
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Practical advice on First Aid Stress & Trauma (FAST) for everybody. We share experiences from international relief work with the NGO Peaceful Heart Network.
peacefulheartnetwork hosts Peaceful Heart Podcast, a health show with 14 episodes published.
Associate Professor Peta Stapleton is a registered clinical and health Psychologist who embraces evidence-based and innovative techniques. Peta is a world-leading researcher in Emotional Freedom Techniques (‘Tapping’) an
Guérir du traumatisme et du stress émotionnels, c’est possible La Trauma Tapping Technique est une approche étayée par des preuves pour ceux qui souffrent de traumatisme émotionnel, ainsi que pour les premiers intervenan
A tool for PTSD, stress relief & Emotional Trauma Recovery brought to you by the Peaceful Heart Network. "This book is a must read for everyone who has compassion for people in unstable conditions resulting from man-made
Allt du gör bygger på medvetna eller omedvetna strategier som du har lärt dig sedan du föddes. Hur du tar på dig en skjorta, öppnar en dörr, städar, pratar, arbetar, hanterar medgång och motgång, dansar och älskar. Vi öp
Havening is a simple technique for safe and efficient self-regulation that will stabilize you by triggering a neurological reflex. It is called self-Havening. Song written and performed by Ulf Sandström with Marie Bergma
Being a teenager is a challenge of change on so many levels in itself, being a teenager in crisis is twice this: Quaran-teen-ed. We discuss from the perspectives of parenting, our own experiences and from what we know ab
Fasting can be great for health and is a part of many traditions. Dr Siyana, Gunilla and Ulf discuss the physical, psychological and spiritual benefits of fasting in the context of Ramadan, as a dietary intervention, and
Breathing is your key to finding calm and resilience. There are many techniques and even a specific one to make it difficult for infections from respiratory afflictions in getting to the bottom of the lungs. This pod is
A crisis will put people at their best and at their less best. Some act like they are in the eye of the storm and some need to hold on to somebody to find balance. Here are techniques and mindsets that help. This pod is
Learn how to control and meet anger. According to The Guardian the domestic abuse charity, Refuge, reported a 700% increase in calls to its helpline in a single day after the start of the Covid-19 lockdown, the same goes
Mäktigaste av alla kunskaper är troligen språket, som gör det möjligt för dig och mig att kommunicera, att be om vägledning, om hjälp, att uttrycka behov, informera, undervisa och samarbeta. När Nawwar Alolabi var 19 år
If you are a survivor of a situation similar to that of the fires in California you will need to take care of your emotional health to handle the situation both during and after. This is an interview with our colleague K
Primeros Auxilios Emocionales con tapping y Havening para los hispanohablantes con la Dra. Maria Isabel Limardo, Gunilla Hamne y Ulf Sandström de Peaceful Heart Network. Para mas: peacefulheart.se
If you have a feeling that you would like to contribute to a better world for those in true need, this is an opportunity. Find out about the refugee crisis in Greece and get a chance to learn how you can take care of you
This is a podcast custom made for those of you in a situation like the shootings in Christchurch that would like to try self-regulation for stress and emotional trauma. We were contacted by Julie McCracken in your commun
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Peaceful Heart Podcast is hosted by peacefulheartnetwork. The show is categorised under health (fitness) and has published 14 episodes.
Peaceful Heart Podcast has published 14 episodes.
Peaceful Heart Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Peaceful Heart Podcast average 82 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Peaceful Heart Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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