Hosted by Maddie Miles · 🇺🇸 US · EN · 126 episodes
Established thought leaders with verified media credentials.
The Peace Love Hormones podcast was created by me, Maddie Miles, to support women who are looking to optimize their health through a natural and integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Peace Love Hormones podcast, I will help to educate and inspire you to take control of your health and to heal your body the natural way. Now let's get to it!
Maddie Miles hosts peace. love. hormones. By The Maddie Miles, a health show with 126 episodes published.
Sunlight is a vital sign for human health. In this episode, we explore the science-backed benefits of sunlight beyond vitamin D...including hormone balance, circadian rhythm, fertility, mood, metabolism, and immune healt
I had the absolute honor of sitting down with Dr. Sarah Hill, psychologist, researcher, and author of The Period Brain, for a powerful conversation about the beauty, intelligence, and complexity of women's hormones. We e
We went to Europe to get married and came home with a baby in my belly! Braxton and I sit down to spill the story of our wildest and most favorite year ever: our Tuscany wedding, a dreamy summer across Europe, getting pr
In this intimate solo episode, Maddie, founder of Peace Love Hormones and host of the PLH Podcast, opens up about her journey from healing her relationship with herself to stepping into pregnancy and motherhood with stre
In this powerful episode, Maddie is joined by Madison Tylak, traditional birth worker, doula, and co-founder of Tallow Twins, for an honest, eye-opening conversation about birth. From the realities of the modern medical
Discover how to heal acne from the inside out with NMD Dr. Sheyda, an acne specialist focused on root-cause and bio-individualized solutions. We dive into the top dos and don’ts for clear, healthy skin and explore natura
Lift Like a Woman: The Science-Backed Benefits of Strength Training. In this episode, I dive into why every woman should be doing resistance training. From balancing hormones and boosting metabolism to supporting brain h
Ever wondered if your period symptoms are normal or something more? In this empowering episode, we’re joined by the brilliant Dr. Paria Vaziri, Naturopathic Medical Doctor, to break down the “weird” period symptoms that
In this episode, I’m joined by Lily Nichols, RD , the bestselling author of Real Food for Fertility and Real Food for Pregnancy , to bust common myths around women’s nutrition and fertility. Together, we dive into the po
We’ve been fed the wrong advice when it comes to heat and cold therapy—especially for women. In this empowering episode, we dive into the research and real-life experience that proves heat therapy (like sauna sessions) o
Hair thinning, shedding, or sudden loss—these changes can feel frustrating, scary, and isolating. In this empowering episode, I’m joined by Dr. Sarah Erickson, Naturopathic Doctor and founder of Cura Integrative Medicine
In this episode of the Peace Love Hormones Podcast , we explore the physiological reasons why women—especially those of reproductive age—should not practice extended fasting or skip breakfast. We break down the hormonal
Your workouts are only as effective as the way you fuel your body. As women, our nutritional needs are unique—especially when it comes to optimizing energy, recovery, and hormone health. In this episode, we break down th
Women have been told to eat less, cut carbs, and follow one-size-fits-all diets—but the truth is, these mainstream nutrition rules are failing us. In this episode, we break down why traditional dietary advice overlooks w
Cold and flu season is here, but you don’t have to suffer through it! In this episode, we dive into natural, holistic ways to strengthen your immune system, prevent illness, and recover quickly if you do get sick. From n
Have you lost your period due to stress, over-exercising, or under-eating? You might be experiencing hypothalamic amenorrhea (HA) —a condition where your ovulatory / menstrual cycle is absent. In this episode, we’ll dive
Your metabolism is more than just diet and exercise—it’s regulated by your brain and influenced by hormones, gut health, and stress. In this episode, I sit down with Dr. Lara Briden , naturopathic doctor and author of Me
In this episode, I’m opening up and sharing my personal story—the journey that led me to create Peace Love Hormones. From a young age, I struggled with anorexia, depression, anxiety, gut health issues, and more. I was ov
Join me and neuroscientist Emily McDonald as we dive into the fascinating world of women’s brain health. In this episode, we discuss: - The key differences between male and female brains. - How hormones and biomarkers in
We're diving deep into the ancient herbal remedy burdock root and its incredible benefits for your gut, liver, and hormone health. 🌿✨ Discover how this detoxifying herb supports digestion, enhances liver function, and b
Sarah Hill
author of The Period Brain: The Science of Why We PMS and How to Fix It · Change the Chamber Lobby for Climate
1 appearance on this show
Lily Nichols
author of Real Food for Pregnancy, Real Food for Fertility, and Real Food for Gestational Diabetes · Institute for Prenatal Nutrition
1 appearance on this show
Lara Briden
naturopath, women’s health speaker, and author · Pan Macmillan
2 appearances on this show
Emily McDonald
neuroscientist · University of Arizona
2 appearances on this show
Dr. Sarah E. Hill
Ph.D.
1 appearance on this show
Dr Andrew Huberman
professor of neurobiology and ophthalmology · Stanford School of Medicine
1 appearance on this show
Maddie Miles
Clinical Herbalist · Peace Love Hormones
2 appearances on this show
Sarah Britton
HR Specialist · My New Roots
1 appearance on this show
Faith Ashenden
founder and CEO · That Healing Feeling
1 appearance on this show
Nicole Jardim
women’s health coach + author of Fix Your Period
1 appearance on this show
Aviva Romm
world renowned midwife, herbalist, Yale-trained MD and board certified family physician · null
2 appearances on this show
Hannah Deindorfer
1 appearance on this show
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peace. love. hormones. By The Maddie Miles is hosted by Maddie Miles. The show is categorised under health (fitness) and has published 126 episodes.
peace. love. hormones. By The Maddie Miles has published 126 episodes.
peace. love. hormones. By The Maddie Miles regularly covers health, fitness. It sits in the health category, with a fitness focus.
peace. love. hormones. By The Maddie Miles is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
peace. love. hormones. By The Maddie Miles hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of peace. love. hormones. By The Maddie Miles average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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