Welcome to Peace, Health, and Joy with DiAnna Wallace. Each episode will include stories from my life purposed to encourage, equip, and empower you. And it’s my hope that this can become a two-way conversation. I’d love to hear from you, too!
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
Verified email on file
80/100
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What is Peace, Health, and Joy with DiAnna Wallace?
Peace, Health, and Joy with DiAnna Wallace is a health podcast hosted by peacehealthjoy, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
peacehealthjoy hosts Peace, Health, and Joy with DiAnna Wallace, a health show with 43 episodes published.
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Episode #43
Episode 43: What's the big deal about PROTEIN?
Jan 31, 202549 minS0
<p>Put on your geek glasses and let's dive in together! Protein is the most important macronutrient in your diet. But most people do not get enough of it every day. Protein affects your blood sugar levels, every hormone in your body, ALL of them, your body's ability to heal and repair, and its capacity to build and maintain muscle. Adequate protein is ESSENTIAL to healthy aging. How do you know how much protein you need every day? How do you get that amount? Listen in as I share the answers to these and other common and relevant questions about...
<p>I believe 2025 is going to be an AMAZING year. And candidly, AMAZING can be good...or bad, can't it? But for it to be the good kind of amazing, I believe God wants you to know that you are powerful.</p>
<p>Not necessarily the kind of powerful that the world may recognize, with titles, accolades, riches or worldly success (although there's nothing intrinsically bad about those things) but rather the kind of powerful in which you are operating in your God-given spirit of power, love, and a sound mind. Not in fear. Not in victimhood.</p>
<p>Listen...
Episode 41: Your Blood Type affects more than you think!
Dec 20, 202437 minS0
<p>"Is it really a thing?" I was recently asked about the connection between our blood type and the kinds of foods we eat. In my "humble but accurate" opinion, it is indeed a thing. Over the past several years, in my personal life and as a practitioner, I've confirmed the blood type diet as valid, meriting at least consideration, if not implementation. In this episode, I share a "30,000-foot overview" of how your blood type affects your food choices, activity preferences, and even your immunity...or autoimmunity. I reference two books for further reading on this topic. Eat Right 4...
<p>The topic of this episode was requested by Christal Doyle Allen in The Healthy Body Book Club, my private group on Facebook....but pretty much every woman ever has struggled with some degree of perfectionism. Perfectionism steals our joy and we don't even realize it. Isn't that just like the enemy of our souls, always stealing, killing, and destroying? Perfectionism is rooted in fear and bitterness. It's a spirit, not just a bunch of behaviors that don't serve us. The good news is this...perfectionism doesn't have to be permanent. I share a story of how God delivered me...
Episode 39: Grief & Mourning during the holiday season
Dec 6, 20241h 19mS0
<p>This is the longest episode in this podcast's history. But some things just need to be shared...even when it isn't fun. Even when it's uncomfortable and sad, and hard. The holidays magnify all emotions. The happy emotions are even bigger and better. The harder emotions are bigger and can feel impossible to navigate at times. But, rest assured, you are not alone. I'm sharing some stories from my experiences of losing my husband and my dad to death, my mom to dementia then death, and my second marriage to divorce. (I feel so Elizabeth Taylor saying "My second...
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