Hosted by Clare Goodwin · 🇺🇸 US · EN · 74 episodes
Established thought leaders with verified media credentials.
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. Previously: The PCOS Nutritionist Hosted on Acast. See acast.com/privacy for more information.
Clare Goodwin hosts PCOS Explained, a education show with 74 episodes published.
Today, we are revisiting another conversation with Dr. Lara Briden . In this episode, Lara joins us to break down what a normal period actually looks like —because let’s be honest, most of us were never taught this. We c
On this episode of the PCOS Explained, we are revisiting a conversation with Sarah, who, like so many women, faced the heartbreak of struggling to conceive. After coming off birth control, she expected her body to natura
Today, we are revisiting an important conversation with Lily Nichols , registered dietitian and author of Real Food for Pregnancy , to unpack the confusion and controversy around vitamin A in pregnancy . In this episode,
In this episode, we are revisiting a conversation with Katherine , who bravely shares her story of navigating PCOS from her teenage years into her forties . She opens up about the struggles she faced— late diagnosis, dea
Ever heard that PCOS gets better with age? Not quite—but there’s plenty you can do to navigate the changes. In this episode, we are revisiting another conversation with the brilliant Dr. Lara Briden to talk about what re
Ever felt like you're doing everything "right" but still not seeing results with your PCOS? In today’s episode, we’re revisiting a conversation with Dimity, a psychologist who, despite doing all the things —F45, spin cla
Have you ever felt terrified at the idea of eating more, even when deep down you know your body needs it? You're not alone. This fear is so common, especially if you’ve struggled with weight gain in the past or have been
Today on PCOS Explained , we’re revisiting a fascinating conversation with my good friend Angela Heap , a leading fertility nutritionist, who shares groundbreaking research on how the microbial balance in the vagina and
This episode is the final part of our conversation with Dr. Lara Briden, focusing on endometriosis treatment options. We explore why hormonal birth control is often prescribed but may not be the best solution. Dr. Briden
In this episode, we’re revisiting a conversation with Dr. Lara Briden , a naturopathic doctor and expert in hormone and period health . We’ll explore endometriosis , a condition that shares symptoms with PCOS —such as ir
In this episode, we are revisiting a super special interview with Dr Danah, a former member of Ovie. Danah, a medical professional, faced years of frustration with PCOS symptoms, including weight gain, irregular c
This episode delves into a deeply personal and important topic: pregnancy loss. Claire, a dietitian and someone who has navigated her own PCOS journey, shares her experience with an ectopic pregnancy. We begin with the s
In this episode, we’re exploring what it really feels like to lose control around food , and why it’s so much more complicated than just “lacking willpower.” We’ll unpack the reasons behind this feeling, showing how it’s
In this episode, Clare is joined by Dr. Samina for a heartfelt discussion on the challenges and triumphs of navigating postpartum life with PCOS. With their baby girls born just a month apart, Clare and Dr. Samina
In this episode, Clare sits down with Annabelle to tackle a hot topic: hormonal birth control. Whether it’s the pill, IUD, or implant, hormonal birth control is often recommended for managing PCOS symptoms. But is it rig
Let’s be real—living with PCOS can feel like an uphill battle, and finding the right support isn’t always easy. In this episode, Stephanie opens up about her personal journey, from surviving the chaos of lockdown
Struggling to take control of your PCOS journey? In this episode, we explore Samantha’s experience of navigating PCOS, fertility challenges, and her path to pregnancy. We’ll explore how traditional medical advice often f
Tired of short-term PCOS fixes that never stick? In this episode, we’re diving into how to manage PCOS for life by focusing on sustainable, long-term changes instead of crash diets and quick fixes. We explore why short-t
Tired of setting New Year’s resolutions that fizzle out by March? Join us for a conversation with our resident psychologist, Sophia Dawson, as we uncover how to create meaningful goals that inspire real change and are ac
Feeling overwhelmed by PCOS? Moriah’s journey offers hope, practical tips, and a fresh perspective on managing symptoms holistically. This holiday season, join us as we revisit Moriah’s inspiring story of managing PCOS a
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PCOS Explained is hosted by Clare Goodwin. The show is categorised under education (self improvement) and has published 74 episodes.
PCOS Explained has published 74 episodes.
PCOS Explained regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
PCOS Explained is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
PCOS Explained hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of PCOS Explained average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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