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Pause and Listen

Hosted by Pause · business · EN-US

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About this Podcast:

Pause and Listen aims to provide a platform for women who no longer have children in their care, to share their stories and experiences. In each episode, we talk about an issue that affects their lives. We will be joined by women with lived experience, professionals and sector experts to discuss the issues they face, reflect on their experience, and think about how we can work together to make things better. *Trigger warning* podcast episodes discuss issues which may cause distress to some, including domestic abuse and mental health issues. Pause is a national charity working with women who've had - or are at risk of having - their children removed from their care. pause.org.uk / @PauseOrg / communications@pause.org.uk

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

20%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Pause and Listen

What is Pause and Listen about?

Pause and Listen aims to provide a platform for women who no longer have children in their care, to share their stories and experiences. In each episode, we talk about an issue that affects their lives.

Who hosts Pause and Listen?

Pause and Listen is hosted by Pause. The show has published 25 episodes to date.

What has Pause and Listen covered recently?

Recent episodes include "In a Mother’s Mind: Birth mothers’ experiences of having children in kinship care" (28 July 2025, 17 minutes), "In a Mother’s Mind: Lollipop, A Conversation with Daisy-May Hudson" (21 July 2025, 9 minutes), and "In a Mother’s Mind: Birth mothers’ experiences of domestic abuse" (4 February 2025, 22 minutes).

How often does Pause and Listen publish?

Pause and Listen publishes roughly monthly, with episodes averaging 18 minutes across 25 episodes.

How hard is it to get booked on Pause and Listen?

Booking probability for Pause and Listen is 20%, and the host is rated Selective on guests. Pause and Listen requires a Pod Score of 80 or higher. Pause and Listen's contact route on record: verified email.

Who should pitch Pause and Listen?

The strongest fits for Pause and Listen are Family & Social Services. Pause and Listen has a business audience.

About the host

Pause hosts Pause and Listen, a business podcast with 25 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Pause and Listen

    In a Mother’s Mind: Birth mothers’ experiences of having children in kinship care

    Jul 28, 202517 minS0

    <p>This podcast series aims to raise awareness about the experiences and needs of women who have had children removed from their care. It was created by a group of women who have completed the Pause Programme, who all...

  • Pause and Listen

    In a Mother’s Mind: Lollipop – A Conversation with Daisy-May Hudson

    Jul 21, 20259 minS0

    <p>In this special episode of In a Mother’s Mind, we sit down with two women who share lived experience of the challenges portrayed in the new film Lollipop, a raw and emotional story directed by Daisy-May Hudson...

  • Pause and Listen

    In a Mother’s Mind: Birth mothers’ experiences of domestic abuse

    Feb 4, 202522 minS0

    <p> </p><p><b>**trigger warning** although there is no description of physical acts of violence, this podcast episode discusses experiences and the impact of domestic abuse. Please take care when listening.</b>...

  • Pause and Listen

    In a Mother’s Mind: A letter to my social worker...

    Mar 18, 20249 minS0

    <p>Welcome to a very special bonus episode of In a Mother’s Mind! This episode is hosted by Vanessa, a birth mother who has completed the Pause Programme and continues to get involved in Pause’s campaign work. Two years...

  • Pause and Listen

    In a Mother's Mind: Reflections on Housing

    Feb 5, 202418 minS0

    <p><b>Episode 3</b> </p><p>Welcome back to the final episode of this season of ‘In a Mother’s Mind’! This podcast series aims to raise awareness about the experiences and needs of women who have had children removed...

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  • Episode #2

    In a Mother's Mind: Housing and Domestic Abuse

    Jan 15, 202423 minS6

    <p>Welcome to episode two of this season of ‘In a Mother’s Mind’! This podcast series aims to raise awareness about the experiences and needs of women who have had children removed from their care. It was created by a...

  • Episode #1

    In a Mother's Mind: Housing

    Nov 20, 202322 minS6

    <p>Welcome back to another season of ‘In a Mother’s Mind’! This podcast series aims to raise awareness about the experiences and needs of women who have had children removed from their care. It was created by a group of...

  • Episode #3

    In a Mother's Mind: Messages of Support

    Mar 8, 20235 minS5

    <p>Welcome back to this very special season of Pause and Listen! This is the final episode in our season ‘In a Mother’s Mind’, which aims to raise awareness about the mental health experiences and needs of women who...

  • Episode #2

    In a Mother’s Mind: Lack of Support

    Mar 2, 202324 minS5

    <p><b>In a Mother’s Mind: the mental health needs and experiences of women who have had children removed from their care </b> </p><p>Welcome back to this very special season of Pause and Listen! This season is called...

  • Episode #1

    In a Mother’s Mind: Stigma and Judgement

    Feb 28, 202322 minS5

    <p><b>In a Mother’s Mind: the mental health needs and experiences of women who have had children removed from their care </b> </p><p>We are delighted to share this very special season of Pause and Listen with you! This...

  • Episode #4

    Pause North East: The Power of Music Therapy

    Sep 21, 202220 minS4

    <p>For this special episode of Pause and Listen, we are passing the mic to women working with Pause in the North East. The women have been attending weekly music therapy sessions with Afra, a Nordoff Robins music...

  • Episode #3

    Set Up to Fail

    Sep 14, 202227 minS4

    <p>In this episode, we discuss expert witness assessments during care proceedings. Although these assessments fulfil the function of informing proceedings, they are carried out by independent experts that are usually...

  • Episode #2

    Care Review

    Aug 24, 202218 minS4

    <p>In this episode, we are joined by Ellen Marks, social worker, play therapist and also Pause’s Director of Practice and Learning, to discuss the Care Review’s final report and findings that were published in May...

  • Episode #1

    #TimeToDeliver goes to Downing Street

    Jun 29, 20229 minS4

    <p>Welcome back to Pause and Listen! We are so delighted to share our fourth series with you all. In this exciting episode, we take our #TimeToDeliver campaign on letterbox contact to Downing Street. Join us as we walk...

  • Episode #4

    Bonus Episode: Time to Deliver

    Dec 8, 202118 minS3

    <p>For this episode of Pause and Listen, we are joined by Harpreet Kaur, Practice Lead for Pause Southwark, and Liz, a woman who worked with Pause Hackney. Liz is now a Peer Mentor and has also set up her own support...

  • Episode #3

    Two Good Mums

    Sep 29, 202116 minS3

    <p>For this episode of Pause and Listen, we are joined by Laura and Peggy, a.k.a. Two Good Mums @TwoGoodMums. Laura and Peggy’s relationship is an exceptional story: they are the birth mother and adoptive mother of two...

  • Episode #2

    Interview with Josh MacAlister

    Sep 22, 202123 minS3

    <p>This episode of Pause and Listen is all about the Care Review: the independent review of children’s social care in England. We are joined by Josh MacAlister @JoshMacAlister, who is leading the review. Josh is a...

  • Episode #1

    Trauma-Informed Practice

    Sep 15, 202121 minS3

    <p>Welcome back to Pause and Listen! We are so delighted to share our third series with you all. In this episode, we will be exploring trauma-informed practice: what it means in reality and what it feels like as a woman...

  • Episode #3

    2020 vision - A year in review

    Dec 23, 202017 minS2

    <p>In this episode, we are looking back at what has been a challenging year for Pause, the women we support, and the sector at large.</p><p>We are joined by two Pause Graduates, Emma and Heidi reflecting on a year in...

  • Episode #2

    Data and women's deaths - an unacceptable reality

    Dec 2, 202020 minS1

    <p>In this episode, as part of our work during the 16 Days of Activism against gender based violence, we talk about something a bit different, and difficult. We talk about the premature deaths of women who’ve had more...

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