Hosted by Emily Lewis · EN-US · 44 episodes
Established thought leaders with verified media credentials.
This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE. I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEATING the odds. Along with my personal journey expect to hear from trauma healers, functional medicine doctors, health professionals, & other coaches for your (and my) education to learn more about our bodies, hormonal health, trauma healing tips / guidance, gut health and so much! Hang tight, because the path of most resistance isn't always easy or pretty, but you can expect to push past the stereotypical lifestyle and time line, find your passion, follo
Emily Lewis hosts Path of Most Resistance, a education show with 44 episodes published.
Send us Fan Mail Hailee, hypothalamic ammenorrhea coach, shares her personal story of losing her period & ovulation while also covering the importance of WHY you want to get your period back. Things are "fine" when you'r
Send us Fan Mail The horror story I didn't know I needed to take my own health seriously. The life I was living was on OVERDRIVE and made me sick, from stressing about every detail, living in the future, over exercising
Send us a text Post BC journies are not always easy! You need to fully support your body through nutrition, plenty of it, and supplements as needed! Let's create thriving hormones in a healthy body!
Send us Fan Mail The story of how we met, who leads the relationship, pop culture gaps, comments from other people, what it's like inside of our relationship. Should you be careful dating a guy that's younger than you? H
Send us a text The story of how we met, who leads the relationship, pop culture gaps, comments from other people, what it's like inside of our relationship. Should you be careful dating a guy that's younger than you and
Send us Fan Mail As we age, our body can go to shit...if we don't take care of it. So, here's three things you can start doing TODAY to prevent diseases, heal your gut, hormones, and live for longevity! INSTAGRAM: @emmyl
Send us Fan Mail How to attract your soul mate and heal the broken girl inside.
Send us Fan Mail One of those girls that wake up constantly in the middle of the night or have a hard time falling asleep? This one's for you! Once you implement these techniques you'll be getting the best sleep of your
Send us Fan Mail Stop with the quick fixes and let's focus on WHY you're having these symptoms in the first place. Follow along on this quick & informative episode to get you feeling better & digestion in the state of he
Send us Fan Mail In this episode, we answer your most FAQs for fitness pros! COUPLE EDITION!
Send us Fan Mail Have you ever been told to "just get on birth control" because it will help your periods or solve your hormonal imbalances? Us too! Megan Loda joins us on this episode as a personal testimony of how she
Send us Fan Mail Although life can be so beautiful and fun there are going to times of confusion, sadness, death, heartbreak, losses. Things we just don't understand will happen. You have a ship and you'll be stopping al
Send us Fan Mail Crying in the gym to smiling on stage - Bikini Competitor, Nicole Dewes, shares her story and experience of her first bikini prep and experience on show day. Nicole gives us insight on how she felt leadi
Send us Fan Mail Whether you struggle with PCOS, ENDO, FERTILITY, THYROID ISSUES, ETC. This podcast will benefit you! These are the SIX foods I look for in my clients' logging for hormone production and overall health. T
Send us Fan Mail As a Health Coach and individual who has struggled with hypothyroidism herself, I am familiar with the thyroid medications out there. However, the more I researched and from personal experience .... the
Send us Fan Mail If you’ve ever struggled with body image or believing that your WORTH is tied to your physical appearance, you’ll find yourself LOST IN THE SAUCE in this podcast! Sam Gwaz, or as you may know her as the
Send us Fan Mail The temptations of money, power, authority, and physical aesthetics were taking her over. She worked in the club as a stripper for 9 years until God spoke to her and lead her to her highest self. Neither
Send us Fan Mail From body builder to Naturopathic Doctor, Shauna Dittl uses her past trials as her next triumph. Shauna shares her personal story with gut, hormone & cortisol imbalances and adrenal fatigue struggles. As
Send us Fan Mail Whether you are missing your period , have period irregularities, infertility, lack or irregular ovulation, have been diagnosed with hormonal imbalances , YOU HAVE TO LISTEN TO THIS ONE! Did you know, th
Send us Fan Mail Is it true, eat more to lose more ? Health Coach & Macro Specialist Emily Lewis and Dietitian & Health Coach Chelsea Cross dig into this subject to help you grasp what it truly means to eat more to lose
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Path of Most Resistance is hosted by Emily Lewis. The show is categorised under education (self improvement) and has published 44 episodes.
Path of Most Resistance has published 44 episodes.
Path of Most Resistance regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Path of Most Resistance is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Path of Most Resistance hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Path of Most Resistance average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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