PASSING THOUGHTS

PASSING THOUGHTS with Rebecca-Monique is a soul-led podcast exploring the nuanced landscapes of loss and grief, trauma, inner healing, race, and identity. Hosted by Rebecca-Monique—an ICF accredited grief and trauma coach, coach supervisor, and storyteller—each episode offers deep, reflective dives that blend personal insight with professional wisdom. With compassion and clarity, Rebecca-Monique unpacks the layered truths of human experience, inviting listeners to feel informed, inspired, and affirmed. Expect rich conversations, powerful coaching prompts, and space to come home to yourself—again and again. These are not just passing thoughts, but sacred pauses: where story meets reflection, and healing begins. Soulful deep dives. Rooted reflections. Gentle truths for the journey.

PASSING THOUGHTS is a health podcast hosted by Rebecca-Monique, with 133 episodes on record and a Required Pod Score of 80.

Rebecca-Monique hosts PASSING THOUGHTS, a health show with 133 episodes published.

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  Episode #1

  Wounded in Childhood, Grieving in Adulthood | Episode 1 | Season 2 | PASSING THOUGHTS

  Jun 9, 20251h 6mS2

  <p><b>Season 2 – Episode 1: </b>Wounded in Childhood, Grieving in Adulthood<b> </b></p><p>We’re going there — tender territory, rich reflection, and deep soul work. In this instalment of PASSING THOUGHTS, we’re exploring the Five Soul Wounds by Lise Bourbeau and the intersections with grief, race, gender and identity. </p><p>As always, I invite you not just to listen, but to feel, reflect, and root more deeply into your becoming.</p><p>🖋 <b>Further Reading & Reflection</b><br/> – Related blog post: The Five Soul Wounds: How Our Childhood Pain Shapes Our Grief<br/> – Book mentioned: Heal Your Wounds & Fin...

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  PASSING THOUGHTS

  PASSING THOUGHTS: Season 2 – Intro

  May 1, 20251 minS2

  <p>Introduction to Season 2 of PASSING THOUGHTS (Coming soon!)</p>

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  Episode #100

  EPISODE 100: 100TH AND FINAL EPISODE | PASSING THOUGHTS PODCAST | rbccmnq

  Jan 21, 20242 minS0

  <p>Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.<br/><br/>Email me your reflections at: passingthoughts@rbccmnq.com. I'll do my best to reply to as many as possible. <br/><br/><b>About host<br/></b>Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth. </p><p>My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. My modes of coaching are somatic (i.e. embo...

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  Episode #99

  EPISODE 99: HOW TO LOOK AT PROBLEMS | PASSING THOUGHTS PODCAST | rbccmnq

  Jan 14, 20241 minS0

  <p>Problems or puzzles?<br/><br/>---<br/>Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.<br/><br/><b>About host<br/></b>Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth. </p><p>My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. My modes of coaching are somatic (i.e. embodied awareness) and transformational (i.e. a focus on attitudes, values, beliefs, behaviours, etc.).</p><...

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  Episode #98

  EPISODE 98: 4 GIFTS TO GIVE YOURSELF | PASSING THOUGHTS PODCAST | rbccmnq

  Dec 25, 20231 minS0

  <p>Self-forgiveness...<br/><br/>---<br/>Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.<br/><br/><b>About host<br/></b>Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth. </p><p>My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. My modes of coaching are somatic (i.e. embodied awareness) and transformational (i.e. a focus on attitudes, values, beliefs, behaviours, etc.).</p><p>I h...

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