Episode #301
Entrepreneurs: The 17-Minute Outdoor Habit That Can Reset Sleep, Focus And Energy with Dr. John La Puma + Others (Full Episode)
Discover entrepreneurship, innovation, business growth, scaling, and intellectual property strategies from successful founders and industry leaders. Richard Gearhart and Elizabeth Gearhart, co-hosts of the Passage to Profit Show interview Dr. John La Puma board-certified physician and two-time New York Times bestselling author, Michael Greenberg from 3rd Brain Digital Operations and Bill Treloar from Rank Magic. What if your exhaustion, brain fog, poor sleep and lack of focus aren't simply caused by stress—but by spending too much time indoors? Dr. John La Puma, board-certified physician, professionally trained chef, regenerative organic farmer and two-time New York Times bestselling author, explains the science behind his 17-minute outdoor prescription and why morning light, fresh air, movement and time away from screens can influence circadian biology, sleep, focus, burnout and productivity. He also reveals how indoor air quality, digital overload and nighttime light may be affecting entrepreneurs and employees—and why simply stepping outside could be one of the easiest ways to improve how your brain and body perform. Read more at: https://www.drjohnlapuma.com/ Can AI really fix business chaos? Michael Greenberg, founder of 3rd Brain Digital Operations explains why the answer starts with getting your business organized before you automate anything. He shares practical strategies for documenting processes, organizing data, breaking complex workflows into manageable steps, and using AI to automate everything from customer quotes to everyday operations. Discover how becoming “AI ready” can create consistency, clarity, capacity and ultimately help businesses improve their bottom line and accelerate growth. Read more at: https://www.3rdbrain.co/ How do you get your business found on Google—and increasingly, by AI search? Bill Treloar, founder of Rank Magic shares practical SEO strategies that help businesses improve visibility, including keyword research, topical website structure, backlinks, online reviews, consistent business listings, and authentic customer content. He also explains why outdated tactics like keyword stuffing and duplicate location pages no longer work, and what entrepreneurs should know about optimizing their websites for Google and AI-powered search. Read more at: https://www.rankmagic.com/ Whether you're a seasoned entrepreneur, startup founder, inventor, or small business owner, the Passage to Profit Show is a leading podcast for insights on entrepreneurship, innovation, intellectual property and business strategy. Hosted by Richard Gearhart and Elizabeth Gearhart, the show features industry leaders, investors, and founders who share real-world lessons on scaling companies, protecting ideas, building generational wealth, and navigating today’s evolving business landscape. Visit https://passagetoprofitshow.com/ for the latest episodes, expert interviews, and resources designed to help you grow, protect, and profit from your ideas. Chapters (00:00:00) - Passage to Profit: How to Get Out of Fear (00:00:57) - What's the One Thing That Everyone Should Know How To Do Before (00:02:04) - Food That You Hated As a Kid (00:02:45) - Top Digital Stars (00:03:52) - Decisions That Changed the Direction of Your Career (00:07:08) - What was the One Decision That Changed Your Life? (00:08:32) - What Have You Changed As a Professional? (00:10:01) - Why 17 Minutes a Day Outside Is So Important for Your Sleep (00:18:52) - How to Reset Your Brain with a Little Eco Medicine (00:21:01) - Car Shield (00:22:00) - Health Insurance: Better Coverage at a Cheaper Price (00:23:08) - Burnout and the Right Time to Work (00:29:40) - Waking Up Early: Better Sleep Time (00:31:07) - Real AI Use Cases Business Owners Roundtable (00:32:15) - Six Ways That You're Using AI (00:35:48) - Will AI Take Over the Universe? (00:36:42) - Real AI Use Cases Business Owners Roundtable (00:37:09) - Debt Relief Hotline (00:39:34) - Copyright & Trademark News (00:42:45) - Can You Automate Chaos? With AI? (00:43:37) - Should Businesses Automate Their Processes? (00:50:54) - Claude Code vs. OpenAI: What's The Difference? (00:53:02) - Adopt AI Processes in 2020 (00:54:07) - Passage to Profit with Richard and Elizabeth Gearhart (00:55:36) - How Do You Rank in Google Search? (01:00:58) - How to Get Your Business Searched by Google's AI Agents (01:06:01) - Car Shield (01:07:05) - Old Things That Will Never Change (01:08:10) - Secrets of the Entrepreneurial Mind (01:09:36) - How to Build a Business on a Weak Side (01:10:50) - Passage to Profit: How to Build a Niche
