Palm Harbor Local is the podcast dedicated to the active, outdoor, and healthy lifestyle that defines life on Florida’s Gulf Coast. Hosted by Donnie Hathaway—Florida native, real estate professional, and longtime community builder—this show explores the people, places, and stories shaping everyday life in Palm Harbor and the surrounding Tampa Bay area. Each week, you’ll hear real conversations centered around three core pillars: Sports – youth and community athletics, coaching, competition, mindset, and the programs building stronger people and stronger communities. Outdoors & Conservation – Florida’s natural beauty, local parks, trails, waterways, wildlife, and the leaders working to protect what makes this area special. Wellness – fitness, recovery, nutrition, mental clarity, longevity, and the routines, spaces, and habits that help people live with more energy, focus, and purpose. From coaches and athletes to conservation a
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Palm Harbor Local
From Fear to Full Studio: Essie Bergen on Confidence, Oranges, and Sticking With It
Oct 1, 202653 min
Send us Fan Mail Essie Bergen was the fourth guest ever recorded on Palm Harbor Local. Nearly five years later she's back to talk about what changed: a Hobby Lobby licensing deal, a home studio built by her husband, a permanent display at Honeymoon Island, and a confidence she says she still doesn't fully have. She paints anyway. What You'll Learn Why Essie thinks a little self-doubt is good for an artist How the Hobby Lobby turtle found her, not the other way around The difference between consignment and wholesale, and why she only does one What original art does for a room that a print can't How she's using a series of orange paintings to prep for a studio mural About Essie Hi! I'm Essie, a watercolor and acrylic artist in the sunshine state of Florida. My specialty is creating one-of-a-kind whimsical artwork that brings joy to all who see it. Links Website: EssieBergenArtwork.com Instagram: @essiebergenartwork Youth Market: October 17, Dunedin area (details on her Instagram) Studio Waltz: November Join the Palm Harbor Local newsletter: palmharborlocal.com/newsletter If this episode gave you something, subscribe, leave a review, and share it with a neighbor who's been sitting on a gift they haven't used yet. Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
From Rock Bottom to Two Companies: Danny Murawinski on Extreme Ownership and Betting on Uncertainty
Aug 24, 20261h 3m
Send us Fan Mail Danny Murawinski built Exit Built from a laptop, sold equity to a trade association instead of a VC, then hired his own replacement as CEO. In this episode he walks through the mindset behind two companies, the hardest year of his life, and how he's building advertising audiences at scale with his new company, Allora Labs. What You'll Learn: How Danny landed a defensible company valuation without a "magic formula" Why he turned down five acquisition offers before taking the right investment The moment that led him to hire a CEO and fire himself from day-to-day operations What Allora Labs actually does with privacy-safe advertising audiences The rock-bottom story behind his "extreme ownership" mindset About Danny: Danny Murawinski is the founder of Exit Built and founder/CEO of Allora Labs, building privacy-compliant advertising audiences for brands across Meta, LinkedIn, X, and Connected TV. (Bio assembled from transcript + public sources — flagged below, please confirm.) Links: Exit Built: https://exitbuilt.com/ Allora Labs: https://alloralab.com/ Palm Harbor Local newsletter: [link] Enjoyed this one? Subscribe, leave a review, and share it with someone building something hard right now. Show sponsored by Valley Bank — www.valley.com Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
Self-Care Isn't Selfish: Annette Scott on Doing Hard Things Together
Aug 11, 20261h 13m
Send us Fan Mail Annette Scott, co-founder of Revivery in Oldsmar, joins Palm Harbor Local to make the case that sauna and cold plunge isn't a luxury — it's a practice that builds the resilience to show up better for the people around you. What You'll Learn: Why sauna and cold plunge work as "intentional stress," not passive recovery How Revivery's biopsychosocial model layers breathwork and community sharing onto the physical experience Why isolation, not just physical health, is the real problem this practice solves What led Annette from corporate life to wellness entrepreneurship after a personal loss How to try sauna and cold plunge for the first time without any pressure to "perform" Annette's a local serial entrepreneur and the co-founder of Revivery, a Westchase/Oldsmar sauna and cold plunge concept. Known for her irreverent and direct leadership style, she's an innovator and disruptor who still believes there is hope for her and her fellow Earthlings. Revivery: revivery.co Instagram: instagram.com/reviveryco Join the Palm Harbor Local newsletter: palmharborlocal.com/newsletter Enjoyed this one? Subscribe, leave a review, and share it with someone who needs to hear it. Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
From Brooklyn to Dunedin: A Chef's Leap to Owning The Flyin' Bulldog
Aug 3, 202627 min
Send us Fan Mail Jason Vasilakos spent nearly 28 years cooking in other people's kitchens before he and his wife Monique left the Northeast to open their first restaurant of their own. The Flyin' Bulldog — a chef-owned spot in downtown Dunedin — is the result. In this episode, Jason shares the leap, the food philosophy, and why Dunedin won out over everywhere else on the Gulf Coast. What You'll Learn: Why a trained chef with 28 years of experience finally bet on himself How Jason and Monique chose Dunedin (and the deal they walked away from a day before signing) What actually makes a chef-owned restaurant different from a chain The "sandwiches by day, dinners by night" plan — plus weekend breakfast and a Yappy Meal for the dogs Jason's advice for anyone dreaming of opening their own place About the Guest: Jason Vasilakos is a chef with close to 28 years in the culinary world and the co-owner, with his wife Monique, of The Flyin' Bulldog in downtown Dunedin — their first restaurant. Trained in fine dining, butchery, and culinary school, Jason built the concept around quality, consistency, and a whole lot of dog-friendliness. Find The Flyin' Bulldog: Website: theflyinbulldog.com Instagram: @theflyinbulldog Facebook: facebook.com/flyinbulldog More Palm Harbor Local: Newsletter: palmharborlocal.com Instagram: @palmharborlocal If this episode brought you a little local pride, subscribe, leave a quick review, and share it with a neighbor who loves good food. Show sponsored by Valley Bank — valley.com Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
The Reset: How Cavan Valance Rebuilt His Business (and Himself) From the Ground Up
Jul 21, 202653 min
Send us Fan Mail In this episode of Palm Harbor Local, Donnie sits down with Cavan Valance, founder of MPF Collective, for a real conversation about burnout, identity, and what it actually looks like to rebuild with intention. Cavan opens up about closing a successful fitness business, the year he took off to reset, and how he and his fiancée built something new from that clarity. What You'll Learn: Why Cavan closed a thriving business at its peak — and what led up to it How to separate your identity from your performance A simple framework (aware, aligned, organized, implemented) for handling setbacks without overreacting How Cavan uses AI daily to save time without losing authenticity Why physical health is the foundation for everything else About Cavan: Cavan Valance is the founder of MPF Collective (Mental, Physical, Financial), a mentorship and coaching community for founders and entrepreneurs. Before that, he built and closed Hidden Summit, a fitness and wellness coaching business, after five years running CrossFit gyms in New York City. Connect with Cavan: Instagram @CavanTV | mpfcollective.com Get more episodes and join the newsletter at palmharborlocal.com . If you enjoyed this one, subscribe, leave a review, and share it with someone who needs to hear it. Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
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