Pain Alchemy

Welcome to Pain Alchemy. After years of living with Stage 4 endometriosis and chronic pelvic pain, I became fascinated by the intersection of science, healing, and the stories we tell ourselves about our bodies. Here you'll find evidence-based conversations on endometriosis, pelvic pain, hormones, the nervous system, and women's health, woven together with lived experience, reflection, and a healthy dose of curiosity. New episodes fortnightly.

Pain Alchemy is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Pain Alchemy, a general show with 0 episodes published.

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  Episode #3

  The IUD, Endometriosis and Informed Choice: Why I Said No

  Sep 17, 202630 minS1

  <p>Been offered Mirena for endometriosis and left wondering whether it’s right for you? Or already have one and still have questions?</p><p>This episode unpacks what Mirena may help with, how its hormone works, potential benefits and side effects, and why pain can persist. You’ll also hear what the research says about using it after surgery, and what it cannot promise.</p><p>Alongside why I personally declined Mirena, we explore the questions worth asking so you can feel more informed and confident in your own decision.</p><p>Whatever you choose, you deserve to understand your...

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  Episode #2

  The Guilt of Rest: Navigating Flares, Overdoing It & Letting Yourself Be Human

  May 31, 202515 minS1

  <p>This one’s a vulnerable share. In today’s episode, I’m unpacking why this episode took so long to come out... spoiler alert: I overdid it, flared up, and had to pause completely.<br>However, what came to mind for me during that time was the guilt. The guilt of resting when I wasn’t in a flare, the guilt of not showing up, and the guilt of falling behind.</p><p>If you’ve ever pushed through on a “good” pain day, crammed your to-do list into a tiny window of energy, or felt like rest had to be earned…...

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  Episode #1

  The Alchemy Begins: Pain, Power & Turning 30

  Apr 16, 202514 minS1

  <p>In the first episode of Pain Alchemy, Beth shares her personal journey with chronic pain, reflecting on her experiences and the lessons learned as she transitions into her 30s. She emphasises the importance of understanding pain not just as something to endure, but as a transformative experience that can lead to personal growth and empowerment. The podcast aims to create a safe space for open discussions about the complexities of living with chronic pain, including emotional, physical, and spiritual aspects. Beth invites listeners to join her on this journey of healing and self-discovery, encouraging them to explore their own...

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  Pain Alchemy

  Welcome to Pain Alchemy

  Mar 29, 20252 minS0

  <p>Welcome to Pain Alchemy</p><p><br></p><p>Hosted by student Naturopath Beth Lee, Pain Alchemy is a podcast for those living with chronic pain who are ready to reclaim their body, reconnect with their spirit, and rewrite the story they've been told about their symptoms.</p><p><br></p><p>This is not your typical health podcast. Here, we blend science with soul, truth with tenderness, and raw storytelling with real education. Think nervous system chats, taboo topics, emotional honesty, and the kind of insights that make you feel seen.</p><p><br></p><p>What you’ll...

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