Hosted by Chris Oh · 🇺🇸 US · EN · 128 episodes
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Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
Chris Oh hosts P.S. Younger Self, a education show with 128 episodes published.
If you’ve ever caught yourself thinking, “I know better… so why do I keep falling back into the same patterns?” — this episode is for you. In this conversation, host Chris Oh, walks through a few real, recent moments whe
Your standards aren’t failing because you lack clarity or discipline. You struggle to uphold them because you haven’t built the internal capacity to live by them when it actually counts. In this final episode of the Livi
Why You Know Your Standards — But Still React the Old Way You know your standards. You’ve done the inner work. So why do you still find yourself reacting in ways that don’t match who you’re becoming? In Part 11 of the Li
Most women think having high standards means expecting someone else to meet them. But the real test of your standards isn’t how someone treats you — it’s whether you abandon yourself to keep the connection. In Episode 10
Most people talk about “protecting your peace,” but few understand how your quiet decisions reveal your personal values, emotional boundaries, and standards. In Episode 9 of the Living By Your Standards series, host Chri
Do you say yes when you mean no? Feel anxious, over-responsible, or disconnected from your true self? In this episode, host Chris Oh sits down with Beatriz Victoria Albina , Certified Somatic Life Coach, Nurse Practition
Raising your standards sounds empowering, right? But here’s the truth no one talks about: it doesn’t always feel good at first. Growth can feel messy, awkward, even lonely, and that’s exactly when most people start to do
Why are so many romantic relationships emotionally disconnected and sexually unfulfilled, even when love is still there? Dr. Glenn and Phyllis Hill, founders of the Connection Codes framework, uncover the emotional patte
Most people think accountability is about punishment or pressure. But what if it’s actually the key to self-trust, clarity, and emotional strength. In this episode, host Chris Oh explores the real reason accountability m
Naturopathic doctor and bestselling author Lara Briden breaks down what every woman should know about her hormones, menstrual cycle, and metabolic health. From your first period to perimenopause and beyond, this conversa
You finally set the boundary. But instead of feeling peace, you feel anxious. Guilty. Exhausted. Overthinking every interaction and second-guessing your decision. In this episode, host Chris Oh shares a personal story an
What if your identity is the reason you keep attracting the wrong people? In this episode, Master NLP (Neuro-Linguistic Programming) Practitioner Damon Cart reveals how your unconscious self-concept shapes your relations
Clarity should bring peace… but what if it feels heavy instead? Learn what it’s really costing you — and how to respond with self-trust. In this Part 5 of the Living By Your Standards series, host Chris Oh dives into the
💬 “It’s the communicator’s responsibility to be understood.” — wisdom from my 70-year-old friend In this episode, we explore life lessons on love, adult friendships, and communication skills — including how to be heard
If you find yourself stuck overthinking every decision — questioning your gut and feeling guilty after saying "yes" — this episode is for you. You might be overlooking one of the most powerful tools for personal growth:
Are you clear on your values — but still find yourself looking for outside validation? The missing link might be self-assurance. In Part 3 of the Living By Your Standards series, host Chris Oh breaks down what true self-
Do you know your core values — and are you actually living by them? In this part 2 of the Living By Your Standards Series of P.S. Younger Self, host Chris Oh guides you through a grounded process to identify your core va
When you hear the word "intimacy," do you only think of sexual connection? Intimacy in a relationship goes far beyond the physical—it includes emotional, intellectual, spiritual, experiential, and physical without sexual
Are unmet expectations leaving you frustrated? Do you find yourself clinging to the idea that people or circumstances should be a certain way? In this first episode of 2025, host Chris Oh unpacks how deeply ingrained exp
What happens when the need for self-expression clashes with deeply rooted cultural traditions? In this profoundly personal episode, host Chris Oh shares her journey of growing up Korean American, navigating familial and
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P.S. Younger Self is hosted by Chris Oh. The show is categorised under education (self improvement) and has published 128 episodes.
P.S. Younger Self has published 128 episodes.
P.S. Younger Self regularly covers education, self improvement, business. It sits in the education category, with a self improvement focus.
P.S. Younger Self is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of P.S. Younger Self average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates P.S. Younger Self's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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