Hosted by Unknown Host · 🇺🇸 US · EN · 90 episodes
Established thought leaders with verified media credentials.
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
Unknown Host hosts Oxygen Advantage, a health show with 90 episodes published.
Consistently Good, Not Occasionally Perfect: Nutrition, Habits & Breathing with Scott Baptie In this episode, Patrick McKeown sits down with nutritionist, author, and recipe creator Scott Baptie to explore simple, realis
Discover how modern life is radically reshaping the way we breathe. In this in‑depth conversation, Patrick McKeown (Oxygen Advantage) and Tom Myers (Anatomy Trains) explore the hidden links between our environment, postu
What happens when an overactive mind, guilt, and addiction take over completely? In this episode, Patrick McKeown speaks with John O’Hegarty about a life that moved from philosophy and curiosity… into addiction, bank rob
Discover how changing your breathing can transform your running performance, recovery, and overall enjoyment of the sport. In this conversation, Patrick McKeown (author of The Oxygen Advantage) interviews David “Jacko” J
Can strength training, breathwork, and self-awareness completely transform a life shaped by bullying, low confidence, and an eating disorder? In this powerful conversation, professional strongwoman and strength & perform
As we close out Season 6 of the Oxygen Advantage® Podcast, this special finale brings together five standout moments that capture the depth and diversity of conversations we’ve had this past few years. Featuring:
Patrick McKeown meets James Nestor, author of Breath The new science of a lost art James Nestor is the author of a new book on breathing called: Breath: The new science of a lost art : https://www.mrjamesnestor.com/breat
In this special Oxygen Advantage® conversation, Patrick McKeown speaks with Rostislav Václavek , Master Instructor for Oxygen Advantage® and Buteyko Clinic International®, and the breathing coach of UFC fighter Jiří Proc
In this episode, Patrick McKeown interviews Simon Fogarty about his personal and professional journey, focusing on the challenges of career burnout and the importance of aligning work with personal values. Simon shares h
In this candid and insightful episode, Patrick McKeown sits down with Dermot Whelan—comedian, broadcaster, and author of "Busy and Wrecked"—to explore the realities of stress, burnout, and the relentless pace of modern l
In this powerful and inspiring conversation, Paralympic legend Marcel Hug sits down with Patrick McKeown to reflect on his remarkable journey in wheelchair racing. With six Paralympic Games, seven gold medals, and six wo
In this powerful conversation, GAA hurling legend TJ Reid shares transformative insights on passion, personal development, and peak performance. Discover how elite athletes approach challenges, build resilience, and main
Join Patrick McKeown and Hannah Barrett as they dive deep into the transformative power of yoga, breathwork, and mindfulness. Discover how simple techniques can revolutionize your mental health, reduce stress, and create
This audio is taken from Patrick McKeown's talk at the Health Optimisation Summit in Austin, Texas, April 2025. Unlock the Hidden Power of Breathing with Patrick McKeown Are you breathing correctly? Most people aren't. I
Patrick McKeown sits down with Dr. Nathan Bryan, a world-leading expert in nitric oxide research, to uncover the critical role of this often-overlooked gas in human health. Discover how nasal breathing, diet, and lifesty
Discover the transformative power of manifestation with Nicola O'Neill, a spiritual teacher who went from personal chaos to mastering the universal laws of attraction. In this eye-opening podcast, Nicola reveals how your
In this podcast, Patrick McKeown sits down with Jack McMillan, a former professional footballer, Advanced Oxygen Advantage® Breathwork Instructor, and founder of Optima Performance. The discussion focuses on breathing te
Season 6 of the Oxygen Advantage® Podcast kicks off with a conversation that will change the way you think about running, endurance, and most importantly - breathing. In this episode, Patrick McKeown sits down with Sid G
Adam Burgess is a silver medalist Olympian and a passionate advocate for the transformative power of breathing. As a full-time professional canoeist, Adam has dedicated his career to pushing the boundaries of athletic pe
Meet Robin Rothberg, a yoga therapist with over forty years of experience and a unique approach to breathing and wellness. Robin’s journey began with her own struggles with chronic pain and respiratory issues, leading he
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Oxygen Advantage is hosted by Unknown Host. The show is categorised under health (fitness) and has published 90 episodes.
Oxygen Advantage has published 90 episodes.
Oxygen Advantage regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
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Episodes of Oxygen Advantage average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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