Hosted by Mary Baker · 🇺🇸 US · EN · 345 episodes
Established thought leaders with verified media credentials.
The Own It! Powercast is all about personal growth. It's about taking time to learn, grow and change, with You in the driver's seat. Life coach, counselor and teacher Mary Baker will walk you through the necessary ingredients to have great self-confidence, live with purpose and on purpose, and finally start to love your life. This is a show about taking charge of your personal growth, and about taking your fear and turning it into powerful choices that will create sustained changes. Finally understand what's been in your way all along, and the tools you need to get to where you want to be. So if you're serious about transforming your relationships with yourself and others, then this is the podcast for you!
Mary Baker hosts Ownit! Powercast, a education show with 345 episodes published.
As we continue our Summer of You series, we're exploring another important aspect of having a healthy relationship with yourself. Many of us spend a great deal of energy trying to make things work, hold things together,
We hear a lot about confidence, self-care, and boundaries, but there's another piece of the puzzle that often gets overlooked: self-respect. It's one of those qualities that can be difficult to define, yet it influences
This episode is a little different. Instead of focusing on teaching, strategies, or breaking down patterns, this conversation is meant to feel more personal. If you learned early in life to carry hard things quietly, bec
In this episode, we explore how the people around us shape far more than we realize, from our nervous systems and confidence to our communication, clarity, and ability to grow. We talk about why growth often stalls aroun
This week, I'm doing something a little different. I'm re-airing a conversation I recently had as a guest on The Positive Pen Podcast with John Rinaldo. John creates thoughtful conversations centered around storytelling,
Many of the ways we show up in relationships aren't random…they're roles we learned early in life to navigate our environment and stay connected. In this episode, we take a closer look at the common roles people carry in
Today I'm joined by Mark Siedler and Lynetta Avery. They work with people who keep finding themselves in the same relationship situations having the same arguments, feeling pulled toward the same kinds of partners, and w
In this episode, we close out the month by bringing everything together: what it actually looks like to move out of reaction and into intention. When you begin to understand how fear shows up in your thoughts, your body,
Kristen Crabtree is the author of Be the You That's More You Than You've Ever Been and a self-revelation guide who helps people separate truth from adaptation so they can live from alignment rather than conditioning. Her
Doug Fleener's story shows how small shifts can completely redirect a day and a life. He went from bankrupting his family business because of addiction to rebuilding his life and career — eventually becoming the Director
Why do we react before we think? Why does a simple conversation sometimes feel loaded, urgent, or overwhelming? In this episode, we explore what's happening inside your brain when fear takes the lead — and why your react
We talk a lot about "good communication," but most of what people call good is actually just conflict avoidance. In this episode, we explore what emotionally mature communication really looks like — especially in the mom
In this episode, we continue the month's focus on choice by exploring how easily communication can become a way to manage discomfort instead of express truth. Many of us were taught that being clear means saying more, so
In this episode, I explore why the struggle to speak up isn't usually about communication skills, but about what our discomfort reveals regarding boundaries, emotional maturity, and internal safety. Rather than focusing
In this episode, I'm joined by Lisa Johnson, co-founder of Been There Got Out, for an important conversation about coercive control and high-conflict divorce. Together, we explore the critical difference between typical
Many people feel emotionally drained not because they care too much, but because they carry too much. In this episode, I explore why empathy often turns into exhaustion, especially for those who learned early to manage e
As a new year begins, many people feel the pull to reset, and at the same time, notice how hard it is to protect their energy, time, and emotional space. In this episode, I explore why boundaries can feel especially tend
January isn't about rein vention. It's about re-orientation. Many people come into January feeling scattered, tired, or strangely disconnected…and assume they should be further along by now. In this episode, I talk about
The holidays often come with unspoken expectations to overgive, overexplain, and override our own needs. In this episode, I introduce the concept of a Holiday Bill of Rights : compassionate reminder of what we are allowe
In this episode, we're continuing our holiday self-care series with one essential truth: real peace begins when we're honest about what we can actually handle. The holidays tend to pull us back into old roles and emotion
Kristen Crabtree
1 appearance on this show
Doug Fleener
1 appearance on this show
Emily Cleghorn
Trauma Recovery Coach, author, podcaster and inspirational speaker · Mindful Soul Wellness
1 appearance on this show
Jason Lange
men’s embodiment coach, group facilitator, certified No More Mr. Nice Guy coach, and evolutionary guide · University of Montevallo
1 appearance on this show
James Heppner
1 appearance on this show
Dr. Eddie Capparucci
author of 'Why Men Struggle to Love: Overcoming Relational Blind Spots'
1 appearance on this show
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Ownit! Powercast is hosted by Mary Baker. The show is categorised under education (self improvement) and has published 345 episodes.
Ownit! Powercast has published 345 episodes.
Ownit! Powercast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Ownit! Powercast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ownit! Powercast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ownit! Powercast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ownit! Powercast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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