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Own Your Work

Hosted by Sonja Holmes · business · EN-US

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About this Podcast:

Are you ready to get unstuck in your career and take your career to the next level? Are you an ambitious professional that just can’t seem to get ahead? Are you tired of feeling like your next promotion, your next opportunity is in the hands of someone else. Well, then this podcast is for you. Every week, Sonja Holmes brings you the inspiration, tools, and strategies to help you take control of your career and build a work-life that you love.Through interviews with thought leaders in the professional development space, Sonja asks all the right questions to help you get the answers and strategies you need to get ahead. She covers everything from landing the job or promotion, improving performance and productivity, personal branding in the workplace, effective communication skills at work, and much more. If you are ready to win at work be sure to subscribe through your favorite podcast app of choice or head on over to sonjaholmes.com/ownyourwork.

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Contact path

Public web form

Booking probability

20%

Guest openness

Selective

80/100
Required Score

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Questions about Own Your Work

What is Own Your Work about?

Are you ready to get unstuck in your career and take your career to the next level? Are you an ambitious professional that just can’t seem to get ahead? Are you tired of feeling like your next promotion, your next opportunity is in the hands of someone else. Well, then this podcast is for you.

Who hosts Own Your Work?

Own Your Work is hosted by Sonja Holmes. The show has published 52 episodes to date.

What has Own Your Work covered recently?

Recent episodes include "Day 14: What Do I Need to Fully Release Today?" (20 November 2025, 4 minutes), "Day 13: What Am I Carrying That Isn’t Mine?" (18 November 2025, 3 minutes), and "Day 12: What Permission Do I Need to Give Myself?" (18 November 2025, 4 minutes).

How often does Own Your Work publish?

Own Your Work publishes roughly daily, with episodes averaging 9 minutes across 52 episodes.

How hard is it to get booked on Own Your Work?

Booking probability for Own Your Work is 20%, and the host is rated Selective on guests. Own Your Work requires a Pod Score of 80 or higher. Own Your Work's contact route on record: public web form.

Who should pitch Own Your Work?

The strongest fits for Own Your Work are Business & Professional Training. Own Your Work has a business audience.

About the host

Sonja Holmes hosts Own Your Work, a business podcast with 52 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Own Your Work

    Day 14: What Do I Need to Fully Release Today?

    Nov 20, 20254 minS0

    <p>Send us a text</p><p>In today’s episode, I’m sitting with a question that’s stretching me in the best way:<br/><br/></p><p><b>What do I need to fully release so I can fully receive what God is trying to give...

  • Own Your Work

    Day 13: What Am I Carrying That Isn’t Mine?

    Nov 18, 20253 minS0

    <p>Send us a text</p><p>Today I’m sitting with a gentle but necessary question: What am I carrying that I’m not supposed to carry? So often, the pressure, urgency, and weight I feel… I’m the one who created it. And a...

  • Own Your Work

    Day 12: What Permission Do I Need to Give Myself?

    Nov 18, 20254 minS0

    <p>Send us a text</p><p>Today’s episode is short, simple, and so necessary. I’m sitting with one question that’s been grounding me in this season of transition:</p><p><b>“What permission do I need to give myself so I...

  • Own Your Work

    Day 11: What’s Stirring in Your Spirit?

    Nov 17, 20253 minS0

    <p>Send us a text</p><p>Today I’m sitting with a question I can’t shake: What is the next thing being stirred in my spirit—even if I can’t explain it yet?<br/> Not the edited version. Not the realistic version. The...

  • Own Your Work

    Day 10: If you could write this next chapter, what would you write?

    Nov 14, 20253 minS0

    <p>Send us a text</p><p>In today’s episode, I reflect on the scripture, “My tongue is the pen of a ready writer,” and what it means to speak with intention. I ask myself — and you — a simple but powerful question: <b>If...

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  • Own Your Work

    Day 9: How will I speak over this moment?

    Nov 13, 20252 minS0

    <p>Send us a text</p><p>The question I’m sitting with today is this:<br/> 👉🏽 If I truly believe that life and death are in the power of the tongue, how would I speak over this moment?</p><p>Sometimes it’s so easy to...

  • Own Your Work

    Day 8: If I really believed that nothing was impossible… what would I do next?

    Nov 12, 20252 minS0

    <p>Send us a text</p><p><b>Key Points:</b></p>Reflecting on the truth that “nothing is impossible for those who believe.”Asking: If God delights in my desires, what does that mean for how I dream?Reframing desire not as...

  • Own Your Work

    Day 7: What if you truly believe you were right where you need to be?

    Nov 11, 20253 minS0

    <p>Send us a text</p><p>Today I had this question looping in my spirit: What would it look like if I actually believed that I am right where I need to be?</p><p>This came up because I noticed myself slipping back into...

  • Own Your Work

    Day 6: What Is This Moment Trying to Give You?

    Nov 10, 20253 minS0

    <p>Send us a text</p><p>In today’s episode, I share the question that’s been sitting deep in my spirit lately:<br/> <b>“What could this moment be trying to give me?”</b></p><p>I talk about this gentle whisper I keep...

  • Own Your Work

    Day 5: What Do I Need to Believe Right Now?

    Nov 7, 20254 minS0

    <p>Send us a text</p><p>Today I’m sitting with a simple but grounding question:<br/> <b>What do I need to believe about myself - and about God’s sovereignty - in this moment?</b></p><p>I think about David in 1 Samuel...

  • Own Your Work

    Day 4: If I knew this was taking me from glory to glory, how would I move through this season?

    Nov 6, 20253 minS0

    <p>Send us a text</p><p>If you really knew that everything happening right now — the uncertainty, the waiting, the transition — was actually working for you, how would you move through this season?</p><p>I’m not talking...

  • Own Your Work

    Day 3: Who’s Emerging Because of This?

    Nov 5, 20253 minS0

    <p>Send us a text</p><p>In this short, reflective episode, I invite you to pause and look at what’s forming in you and not just around you. So often, when life shifts or things fall apart, we focus on what’s being taken...

  • Own Your Work

    Day 2: What is yours to keep and how could that help you for what is next?

    Nov 4, 20253 minS0

    <p>Send us a text</p><p>When everything shift- your title, your role, your season - it’s easy to feel like you’ve lost a piece of yourself. But even in the middle of change, there are things that can’t be taken: your...

  • Own Your Work

    Train Your Brain for the Battle: Why These Simple Daily Questions Might Be Your Secret Weapon

    Nov 3, 20257 minS0

    <p>Send us a text</p><p>Before we dive into daily prompts, you need to understand WHY they work—so you don't skip them when you need them most. This episode breaks down the neuroscience of the Reticular Activating...

  • Own Your Work

    Day 1 - Daily Question: From the other side of this, what would you tell your present self?

    Nov 3, 20256 minS0

    <p>Send us a text</p><p>In this episode, I want you to really see yourself through this—whatever this is for you right now. I want you to imagine being on the other side of it, standing in your promised land, and ask...

  • Own Your Work

    Laid Off: What if you're on the precipice of something big?

    Oct 31, 202515 minS0

    <p>Send us a text</p><p>I got laid off from Amazon this week. My 9-year-old announced it to my 7-year-old: "MOM GOT FIRED!"</p><p>This is me processing out loud. Figuring out what's next. In real-time.</p><p>I'm...

  • Own Your Work

    How to Stop Silencing Ourselves and Others with Author, Elaine Lin Hering

    Dec 18, 202339 minS0

    <p>Send us a text</p><p>In this conversation, Elaine Lin Hering discusses the power of silence and the importance of unlearning it. She shares her personal journey from being a lawyer to becoming a leadership...

  • Own Your Work

    The Salary You Didn't Know You Needed: Soul Salary with Author, Jess Kaskov

    Dec 11, 202339 minS0

    <p>Send us a text</p><p>Are you ready to redefine success on your own terms and live a joyful life? That's what we did in our recent life-transforming conversation with the dynamic Jessica Kascov. As a bestselling...

  • Own Your Work

    A Gentle Approach To Disrupting Your Default Modes

    Dec 4, 202316 minS0

    <p>Send us a text</p><p>What if you could take control of the autopilot mode of your life? That's what we're diving into in today's episode. I share my personal journey of disrupting ingrained habits, those default...

  • Own Your Work

    Why You Need to Disrupt Your Default Mode and Try Something New

    Nov 27, 202314 minS0

    <p>Send us a text</p><p>What if we could disrupt the ingrained habits and routines that dictate our actions and potentially hinder our growth? Join me as I candidly share my own journey of challenging my default mode, a...

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