
<p>Just my general thought process on how communication affected my relationships. Also, how communication is seen in relationships.</p><p>Anniversary episode.</p>


education
Hosted by Alicia Mitchell · education · EN
Welcome to my podcast OvercomeTheChallenge! 💫 This podcast is all about SELF-IMPROVEMENT and PERSONAL GROWTH! Join me as I go through different topics journeying through my past, present, and future! OTC VIBES
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Signup to Generate a PitchWelcome to my podcast OvercomeTheChallenge! 💫 This podcast is all about SELF-IMPROVEMENT and PERSONAL GROWTH! Join me as I go through different topics journeying through my past, present, and future! OTC VIBES
Overcome The Challenge (OTC) is hosted by Alicia Mitchell. The show has published 39 episodes to date.
Recent episodes include "Communication *EXTENDED VERSION* Anniversary Episode attached at the end!" (11 June 2025, 22 minutes), "Love Language" (11 June 2025, 6 minutes), and "🥰 Self Care VS Self Love ❤️ (HIDDEN EPISODE)" (11 June 2025, 20 minutes).
Overcome The Challenge (OTC) publishes roughly a few times a week, with episodes averaging 19 minutes across 39 episodes.
Booking probability for Overcome The Challenge (OTC) is 21%, and the host is rated Selective on guests. Overcome The Challenge (OTC) requires a Pod Score of 80 or higher. Overcome The Challenge (OTC)'s contact route on record: verified email.
Alicia Mitchell hosts Overcome The Challenge (OTC), an education podcast with 39 episodes published.
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<p>Just my general thought process on how communication affected my relationships. Also, how communication is seen in relationships.</p><p>Anniversary episode.</p>

Episode #4
Insight into how love Language is perceived and toxic holding patterns

Overcome The Challenge (OTC)
Discovering what is self care vs self love. What does it all mean and how we can fully understand and incorporate it in our lives. This episode was made in April 2023!

Episode #3
Detailed breakdown of commitment Issues. Including what to look for in signs, where these emotions are stemming from and getting to unlock this fear of commitment!

Overcome The Challenge (OTC)
<p>Guest Host Episode </p>

Episode #3
<p>In this episode, we delve into the transformative power of self-compassion. Join me as we explore how cultivating kindness and understanding towards ourselves can lead to greater resilience, peace, and fulfillment...

Episode #2
<p>Emotional maturity means having the self-control to manage your emotions and work to understand them. As an emotionally mature individual, you don't view emotions as a weakness and have strong emotional permanence...

Episode #1
Delving into it first episode for S4. Growth Mindset! A breakdown of what is growth in the mind. Do I have a fixed mindset or how have I already established a growth mindset in my life.

Overcome The Challenge (OTC)
This episode is all about our new cult name for the podcast. Going back to our ROOTS with a brief overview of some root words this episode speaks on. All the good stuff of bringing yourself into alignment with that 3rd...

Episode #9
Embracing life’s difficulties. Knowing that with great change, becomes great responsibility. Change isn’t always comfortable but it’s good for the soul! P.S DREAMS DO COME TRUE 🧙🏼♀️ 😎

Episode #8
Finding out how Imposter Syndrome is really like your doppelgänger!

Episode #7
Welcome back my StarGazers to our first episode in 2023! Continuing where we left off on S3! This episode was a spur of the moment freestyle about understanding being imperfect and allowing yourself Grace in that...

Episode #6
What is gratitude? The words associated with Gratitude. 3 Types of Gratitude and the highest form of Gratitude. How affirmations are connected to showing gratitude and the new name change of OTC!

Episode #5
What is Self Improvement and how can it be transferred over to Personal Empowerment? 5 areas of personal growth and SMART Goals!

Episode #4
How childhood trauma is connected to Generational Curses and what this consists of in breaking the mold.

Episode #3
What is accountability? What are 6 steps to become a more personally accountable?

Episode #2
This episode digs deep into what it takes to be vulnerable and transparent not only with yourself but others.

Episode #1
This is our first Season 3 Opener Episode! This episode speaks on what is emotional bandwidth and how it affects your daily life. Ways to strengthen your bandwidth. PERMA MODEL, and an exercise to check in, gauge, and...

Overcome The Challenge (OTC)
Breakdown of what the yin Yang symbol represents. How we operate in its duality to coexist.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message...

Overcome The Challenge (OTC)
This episode goes into extensive detail on what is a burnout, what causes one, and 5 helpful tips to avoid one.
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Overcome The Challenge (OTC)

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