Hosted by vincent · 🇺🇸 US · EN-US · 183 episodes
Established thought leaders with verified media credentials.
Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
vincent hosts Over Forty Wellness Podcast, a health show with 183 episodes published.
You already know what to do for your health. The hard part is doing it when you’re tired, busy, or stressed and that’s exactly where habits take over. We dig into what a habit really is: an automatic behavior built throu
Start with two words that change everything: "Go First". We sit down with returning guest Chris Garvey—National Board Certified Health and Wellness Coach, primary school teacher, and Hong Kong dad—to unpack how identity-
What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision fermentation can tu
What if your body already contained everything needed to heal itself? Dr. Manisha Lakarkar reveals how homeopathy works with your natural healing processes rather than forcing external cures upon symptoms. Dr. Manisha, a
What would you do if faced with a split-second decision that could determine whether someone you love lives or dies? For Katherine Wang, this nightmare scenario became reality when her husband Cliff Hegen collapsed with
What if the second half of your life could be the best part? While society pushes a narrative that success must happen in youth, transformational coach Winnie Sung discovered exactly the opposite: midlife is when things
From the remote heights of the Himalayas near K2—the world's second-highest mountain—comes a remarkable natural substance that might be the missing piece in your wellness puzzle. Aly Ramzi, founder of Rakaposhi Organics,
What happens when you combine physical mastery with passionate teaching and entrepreneurial spirit? Joy Ip's remarkable journey provides the answer. From humble beginnings training for Brazilian Jiu-Jitsu in New York Cit
What makes work truly meaningful, and how do our daily interactions shape the cultures we live and work in? This thought-provoking conversation with Josephine Wong and Daniel Szuc reveals powerful insights from their 26-
Swati was born and raised in India and she is married with two sons aged 11y and 13y. Swati’s health journey began in 2009, she was overweight, felt sluggish and was trying to control her health and nutrition in an unedu
Dr. Eleanor Kee is the founder of Elevate Life Chiropractic, a seasoned chiropractor with over 17 years of experience. Eleanor earned her chiropractic degree and license in the United States. She uses a comprehensive app
My guest on the podcast this week is Danny Fang, a certified Breathing Mastery coach, Somatic Therapist, a Freediving instructor and a student at the University of Hong Kong studying Buddhism. Danny’s life purpose is to
Nate hails from New Zealand where he started in the fitness industry more than 26 years ago. He is the founder and head trainer of Elite Personal Training (EPT) Hong Kong. A private and exclusive Personal Training Studio
Adrian was born in Hong Kong and he went to the UK with his family when he was 7 years old. He grew up in the UK and did his undergraduate dental degree at Newcastle University. After returning to Hong Kong, he graduated
Marilyn is married, has two children and has lived in Hong Kong since 2000. Previously Marilyn served as President and COO to a top telecommunications firm in the Philippines. Marilyn loves to play golf, hike and enjoys
Milese moved to Hong Kong in 2006 to focus on a more clinical and holistic approach to health. In 2010, he obtained a Masters degree in Clinical Nutrition, a Diploma from the Functional Medicine University in USA. Miles
Alex See is the CEO of TruStyle with a mission to deliver exceptional service and craftmanship in the fashion jewellery industry. (See Episode 105). John Bower is a Personal Trainer at “Fititude”, an Executive Coach and
Rebekah grew up in Hong Kong and went on to study in California. She has academic degrees in Biology and History and years of experience in spiritual formation and a professional certification as a Functional Medicine He
Khanh-Linh grew up in Toulouse in France in a medical family. Her father Dr Nguyen-Trong instilled in her the importance of good health. Additionally, her father taught her acupuncture before she left the family home to
Dani, a dedicated holistic therapist, passionate about natural healing and wellness. Born in Belgium and raised in Portugal. Aged just 23, following a serious car accident, he embarked on a transformative journey. He stu
Brian Henderson
Hand Crew Squad Boss · Wash-Dry-Fold POS
1 appearance on this show
Michelle Harris
Clinical Director for the Cardiac Care Unit and CVICU at Le Bonheur Children’s Hospital
1 appearance on this show
John Keane
Prof · SolarAid
1 appearance on this show
Chris Watts
CEO of the Boys & Girls Club of Western Pennsylvania · The Tonic Consultancy
2 appearances on this show
Zora Benhamou
gerontologist and biohacking expert · Hack My Age
1 appearance on this show
Susan Lee
candidate for Davis County Commission · Leeside Manor
1 appearance on this show
Chris Lawrence
Professor of Practice in Space Innovation and Security Capabilities · National Indigenous Space Academy
1 appearance on this show
Andrea Clark
functional somatic movement teacher · Postpartum Support International
1 appearance on this show
Sarah Kalmeta
Sarah “The Pivoter”
1 appearance on this show
Sarah Lee
Agriculture and Business Recruitment and Outreach Coordinator · Agriculture and Business Recruitment and Outreach
1 appearance on this show
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Over Forty Wellness Podcast is hosted by vincent. The show is categorised under health (fitness) and has published 183 episodes.
Over Forty Wellness Podcast has published 183 episodes.
Over Forty Wellness Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Over Forty Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Over Forty Wellness Podcast average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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