Hosted by Andrew · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Understanding has always been my blessing and my curse.I spent years being stuck, only to realise that what held me back wasn’t the world — it was how I understood it. In over explained, I share what I’m learning—honestly, clearly, and sometimes in way too much detail.This podcast is for anyone who’s ever thought, “Wait, that’s it?” after finally figuring something out. If you’ve ever wished someone would just slow down and explain things, you’ll find something here.Episodes weekly on Monday 🙏
Andrew hosts over explained, a society show with 12 episodes published.
I reflect on the podcasts I’ve done so far. The inspiration I began with was met by the reality of recording, listening over, doing retakes and editing episodes. I had to find a new kind of motivation in order to keep go
Anxiety in dating can appear as this child part of us wanting to know it’s going to be okay. It sees the person we like or our partner as someone who can meet this need for reassurance. However, it’s a lot to put this on
When our desire for connection twists on itself it becomes social anxiety. We become focused on the thing we said wrong, if we look weird or are being too awkward, rather than the connection in front of us. It’s a real s
We get anxiety when our fear response goes haywire. Fear is there to protect us from danger, but in modern life it can become the danger. We start to fear our own fear response, that’s anxiety in a nutshell. If we can’t
In modern life, it seems harder to chill and relax than it is achieve and do more. Why is that? As we go about our day, we experience many emotions, and when we face tough situations we don’t get the time to process them
Overthinking is when we spend more time in our thoughts trying to make the perfect choices for our lives then actually living our lives. The reason we over think is complex, but the mental skill of catching ourselves los
We may have missed learning some mental skills as we grew up Skills such as noticing when we're distracted, managing our emotions or introspection. As the world has grown more challenging, not having these mental skills
Warmth to me is something I love. It’s this sense of reassurance, of comfort and cosiness. So what makes something stay warm long after you’ve encountered it? This is what I get a new perspective on through the short sto
Some warm and cosy things fade away and some seem to seep into us and are stored as if in a room inside us. Encountering this concept made me question the experience of warmth and the sense it gives.
I shaved my hair. I felt relieved but it is quickly followed by terror. I could no longer use my appearance to get validation. I had to find a new way.
I was hiding. I knew something about myself but I wasn’t able to confront it yet. I used an image of my life to avoid the truth. It worked for awhile, but I couldn’t keep it up forever. 00:00 hiding and background 02:00
I’ve had a few “wait, that’s it?” moments in my life. It’s when years of struggle suddenly dissolve into a simple truth. My biggest one taught me why I couldn’t handle modern life, and why I felt out of control of my own
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over explained is hosted by Andrew. The show is categorised under society (culture) and has published 12 episodes.
over explained has published 12 episodes.
over explained regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of over explained average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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