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Hosted by Dr. Zarya Rubin · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
You're smart, driven, and accomplished — but you're exhausted. Not the kind of tired that a good night's sleep fixes. The kind that makes you wonder how much longer you can keep going at this pace, and whether the life you've built is actually the life you want. Welcome to Outsmart Burnout. I'm your host, Dr. Zarya Rubin — a Harvard-educated physician, TEDx speaker, burnout expert, and recovering overachiever — this show is for high-achieving women who are done white-knuckling their way through life and ready to reclaim their passion, purpose, and joy. As a physician who burned out in medicine and found my way back to personal and professional success, I don't just study burnout - I've lived it. Each week, I invite expert guests to dive into the real conversations high-achieving women need most: the science of burnout and nervous system regulation, the identity shifts that midlife brings, the systems and patterns keeping you stuck,
Dr. Zarya Rubin hosts Outsmart Burnout: The Podcast for High-Achieving Women with Dr. Zarya Rubin, a health show with 42 episodes published.
Lisa Danahy spent years in corporate HR at a law firm, living in a state of hypervigilance she didn't have language for — until her body and her family life forced a reckoning. In this episode, she joins Dr. Zarya to tra
Dr. Julie Merriman has spent nearly 30 years studying compassion fatigue and her own “scorched earth” burnout. A PhD-educated counselor, educator, and former department chair, her latest book, Are We Gonna Have Sex or Wh
Eva Medilek spent decades being the woman who did it all — full-time dental hygienist, side-hustling real estate investor, wife, mother of daughters, and self-described control freak — until burnout quietly almost cost h
Summary What if the reason you keep burning out isn't that you're doing something wrong, but that you're doing too much right? Erika Coleman is a speaker, consultant, organizational psychologist, and self-described recov
What does it actually cost to survive in a system that wasn't built for you? Dr. Erin Sheffield is a board-certified oral and maxillofacial surgeon, founder of The Doctor Is ALL In retreat, and co-host of The Resting Sti
Have you ever worked yourself to the bone to prove you deserve to be there — and ended up more exhausted than ever? That's probably impostor syndrome fueling burnout, and it's one of the most common — and most overlooked
Summary Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevent
Summary Cait Donovan is one of the most recognized voices in the burnout recovery space. As the founder and host of FRIED -- The Burnout Podcast, a top 1 % global podcast with over 300 episodes, Cait has spent years help
Summary Dr. Sasha Shillcutt is a cardiac anesthesiologist, entrepreneur, author, and international speaker. As the founder of Legacy Collective and Brave Enough, she has led sold-out women’s leadership events worldwide,
Keywords perimenopause, relationships, marriage, burnout, hormone health, divorce rates, mental health, communication, education, support Summary In this enlightening conversation, Dr. Zarya Rubin and Brooke Davis, marri
Summary In this insightful episode, Dr. Zarya Rubin interviews Alison Marras, a functional nutritional therapist gut health expert, about the complex relationship between diet, stress, and autoimmune health. They explore
Keywords leadership, burnout, women empowerment, zone of genius, emotional alignment, self-trust, overfunctioning, women in business, leadership coaching, personal development Summary Dr. Denée Choice is a leadership str
keywords burnout, women entrepreneurs, coaching, wellness, business strategy, mental health, self-care, productivity, stress management, sustainable success Summary In this episode of Outsmart Burnout, Zarya Rubin speaks
eywords burnout, mental health, global citizenship, psychiatry, work-life balance, travel, physician well-being, Nomad MD, telemedicine, lifestyle medicine Summary In this episode, Dr. Kristine Goins shares her remarkabl
Keywords organization, mindset, clutter, life coaching, decluttering, overwhelm, productivity, business organization, personal development, time management Summary In this episode of the Outsmart Burnout Podcast, Dr. Zar
Keywords neurodivergence, burnout, trauma, therapy, emotional dysregulation, ADHD, mental health, self-care, coping strategies, mental wellness Summary In this enlightening conversation, Zarya Rubin, MD, and Laura Sgro,
Keywords infertility, emotional support, stress management, coaching, trauma, authentic hope, women's health, reproductive endocrinology, burnout, self-care Summary In this episode of Outsmart Burnout, Dr. Erica Bove dis
Keywords burnout, entrepreneurship, women in business, sales strategies, work-life balance, mental health, self-care, business systems, women empowerment, coaching Summary In this episode of Outsmart Burnout, Zarya Rubin
Keywords burnout, caregiving, grief, resilience, motherhood, rare disease, anticipatory grief, self-care, community, hope Summary In this episode of Outsmart Burnout, Dr. Zarya Rubin speaks with Dr. Tasha Faruqui, a pedi
Keywords aging, cognition, brain health, social connections, perimenopause, technology, healthy aging, cognitive resilience, mental health, stress management Summary In this episode of Outsmart Burnout, Dr. Sara Margolin
Dr. Saundra Dalton Smith
doctor · Restorasis
1 appearance on this show
Dr. Saundra Dalton-Smith
Board-Certified internal medicine physician, work-life integration researcher, author of Sacred Rest · Restorasis
1 appearance on this show
Cait Donovan
founder and host of FRIED -- The Burnout Podcast
1 appearance on this show
Sasha Shillcutt
cardiac anesthesiologist, entrepreneur, TEDx speaker, founder of Brave Enough and Legacy Collective, host of The Brave Enough Show · Legacy Collective
1 appearance on this show
Dr. Zarya Rubin
Dr.
1 appearance on this show
Dr. Kristine Goins
psychiatrist, founder of Nomads MD · The Nomad MD
1 appearance on this show
Tracy Hoth
certified life and organizing coach, creator of Organized Life Academy, host of the top 1% globally ranked · The Organized Coach Podcast
1 appearance on this show
Dr. Erica Bove
double board-certified OB/GYN and reproductive endocrinologist
1 appearance on this show
Sausha Davis
Sales Mama
1 appearance on this show
Dr. Rashmi Schramm
board-certified family physician and holistic wellness coach · family physician
1 appearance on this show
Melissa Robinson WineMiller
founder · EQ via Empathy
1 appearance on this show
Dr. Melissa Robinson-Winemiller
TEDx speaker, executive coach, author of The Empathic Leader
1 appearance on this show
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Outsmart Burnout: The Podcast for High-Achieving Women with Dr. Zarya Rubin is hosted by Dr. Zarya Rubin. The show is categorised under health (fitness) and has published 42 episodes.
Outsmart Burnout: The Podcast for High-Achieving Women with Dr. Zarya Rubin has published 42 episodes.
Outsmart Burnout: The Podcast for High-Achieving Women with Dr. Zarya Rubin regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Outsmart Burnout: The Podcast for High-Achieving Women with Dr. Zarya Rubin is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Outsmart Burnout: The Podcast for High-Achieving Women with Dr. Zarya Rubin average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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