Hosted by Ivonne Hammoud · 🇺🇸 US · EN-US · 74 episodes
Established thought leaders with verified media credentials.
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Ivonne Hammoud hosts Outside The Therapy Room, a health show with 74 episodes published.
As summer approaches, so does the pressure to have the “perfect summer body.” In this season finale, we’re having an honest conversation about body image, diet culture, self-worth, and the emotional impact of constantly
If you’ve ever found yourself thinking “why do I keep ending up in the same kind of relationship?” —this episode is for you. In this conversation, I sit down with Jordan, a couples psychotherapist, to unpack why these pa
Healing doesn’t always look the way we expect it to. In this episode, I sit down with Sarah to talk about the small, often overlooked signs that you’re actually healing—even if it doesn’t feel like it. Because growth isn
In this episode, we’re having an honest, behind-the-scenes conversation about the realities of this work — beyond what we were taught in grad school. From the pressure to be a “blank slate” to questioning old expectation
Triggers are something many of us have heard about — moments when our nervous system reacts strongly to something in our environment. But what about the opposite of triggers? In this episode, we’re talking about glimmers
Play isn’t just something children do for fun — it’s actually a critical part of emotional development, communication, and mental health. In this episode, child therapist, Claudia joins and together we explore the power
In many families, the eldest daughter quietly carries an invisible role — helper, mediator, caregiver, and emotional support system. Over time, this responsibility can shape identity, relationships, and mental health. Al
Sexual desire discrepancies are one of the most common — and least talked about — challenges in relationships. When one partner wants sex more often than the other, it can quickly become about much more than sex. Feeling
In this episode, I sit down with Lacey, a writer and guide in women’s self-discovery, to explore the powerful process of outgrowing old versions of ourselves. We discuss how to recognize the signs that it’s time for chan
Motherhood comes with an invisible mental load — planning, regulating emotions, staying organized, and constantly responding to others’ needs. For mothers with ADHD, this load can feel overwhelming, exhausting, and deepl
Content note: This episode discusses infidelity and relational trauma. Please listen at your own pace. After infidelity, many people find themselves asking an impossible question: Do I stay, or do I go? In Part 2 of this
The pelvic floor plays a critical role in bladder and bowel control, sexual function, stability, and core strength — but it also has a profound connection to our nervous system and emotional health. In this episode, Pelv
If you’ve been feeling more tired, unmotivated, or emotionally heavy lately — especially during the winter months — you’re not alone. In this solo episode, we explore why February can feel particularly difficult, especia
Infertility is often treated as a medical issue — but for those living it, the emotional and mental toll can be just as heavy. In this episode, we’re joined by Olivia, a fertility coach, to explore the emotional side of
Men are often taught to push through, stay strong, and keep their emotions to themselves—but that silence comes at a cost. In this episode, we’re joined by John Shearer, owner of Kickstart Men's Therapy, for an honest an
Content note: This episode discusses infidelity and relational betrayal. Please listen with care. Infidelity is one of the most painful and misunderstood experiences in relationships. Ashley Mariani joins us in this firs
Friendships can bring joy, support, and meaning—but they can also create anxiety, doubt, and emotional stress. In this episode, Bethany joins us and helps us unpack friendship anxiety, why some friendships end, and how t
Sports have a unique power to bring people together — packed arenas, shared chants, lifelong traditions, and the electric feeling of belonging to something bigger than yourself. For many, being part of a sports fanbase c
The holidays are often painted as a time of joy, connection, and celebration—but for caregivers, this season can bring an entirely different emotional landscape. In this episode, we sit down with Stephanie Muskat, a ther
The holidays promise joy, connection, and magical memories — but for many parents, they also bring a perfect storm of pressure, expectations, and emotional overload. In this episode, we dive into the reality behind the f
Ashley Mariani
registered social worker and breathwork practitioner
4 appearances on this show
John Shearer
Kickstart Men's Therapy
1 appearance on this show
Sarah Moore
author of 'Peaceful Discipline' · Arkansas Justice Reform Coalition
1 appearance on this show
Chris Michael
Co-CEO · Homebrewed Comics
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
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Outside The Therapy Room is hosted by Ivonne Hammoud. The show is categorised under health (fitness) and has published 74 episodes.
Outside The Therapy Room has published 74 episodes.
Outside The Therapy Room regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Outside The Therapy Room is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Outside The Therapy Room hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Outside The Therapy Room average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Outside The Therapy Room's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
