Out and About AF

Out & About AF is an LGBTQIA+ alcohol-free podcast where queer identity meets sober living. Hosted by Gabe, this show shares real stories about sobriety, sober curiosity, dating, mental health, and sober travel. Each episode explores navigating LGBTQ life without alcohol, building social confidence, and finding community beyond drinking culture. Whether you’re sober, sober curious, or exploring an alcohol-free lifestyle, you’re in the right place.

Out and About AF is a health podcast hosted by Gabe Vasquez, with 48 episodes on record and a Required Pod Score of 80.

Gabe Vasquez hosts Out and About AF, a health show with 48 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #3

  5 Years Alcohol-Free: Laurel on Addiction, Mental Health & Finding Community

  Oct 1, 20261h 5mS3

  Laurel is five years alcohol-free, and in this conversation, she opens up about what it took to get there. From growing up as a military brat and constantly having to rebuild friendships, to navigating family history with alcohol, trauma, mental health, and the challenges of moderation, Laurel shares an honest look at her journey into sobriety. We talk about therapy, support systems, community, self-care, finding new passions like crochet, and what can happen when you stop drinking and start creating a life that feels authentic to you. Whether you're thinking about taking a break from alcohol, questioning your relationship with drinking, or simply want to hear what long-term sobriety can look like, Laurel's story offers plenty to think about. In this episode: • Reaching five years alcohol-free • Growing up as a military brat and its impact on relationships • Family history and addiction • Understanding addiction as a progressive disease • Why moderation isn't always the answer • Therapy, mental health, and recovery • Finding community and visibility in sobriety • Using hobbies and self-care to support mental health • Letting go of guilt and embracing a new life • Advice for anyone considering sobriety Chapters: 00:00 Introduction to Laurel's story 00:11 Growing up as a military brat 00:16 Family, culture, and alcohol 00:45 Moving frequently and making connections 00:52 Laurel's journey into sobriety 00:59 Moderation and understanding addiction 01:15 Therapy, mental health, and genetics 01:46 Trauma, pregnancy, and choosing sobriety 02:02 Support systems and community 02:17 Crochet, hobbies, and self-care 02:37 Changing perceptions of mental health and sobriety 02:55 Advice for anyone considering sobriety 03:20 Life after alcohol 03:49 Upcoming sober community events 04:00 Closing thoughts If Laurel's story resonates with you, share your experience in the comments and let us know what part of the conversation stood out to you. #Sobriety #AlcoholFree #AddictionRecovery #MentalHealth #SoberCommunity #LGBTQ #Recovery

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  Episode #2

  Reece's Sobriety Journey: Addiction, Recovery & Life After Alcohol

  Sep 10, 202644 minS3

  In this episode, Gabe sits down with Reece to talk about his journey with sobriety, from recognizing his relationship with alcohol to navigating recovery, triggers, medical challenges, and life without drinking. Reece shares how his background in behavior analysis shaped the way he approaches addiction and recovery, including how behavioral therapy strategies can help us understand triggers, build healthier coping mechanisms, and create lasting change. They also talk about the importance of community, support systems, and actually living your life in sobriety. Because recovery isn't just about not drinking. It's about figuring out how to show up for yourself, connect with others, and keep moving forward. Whether you're thinking about getting sober, newly alcohol-free, or simply curious about what recovery can look like, this conversation offers honest insight, practical perspective, and plenty of encouragement. In this episode: • Reece's sobriety journey and milestones • Behavioral therapy and addiction recovery • Understanding triggers and coping strategies • Building a strong support system • Navigating social situations without alcohol • Medical challenges that can happen even after getting sober • Why community matters in long-term recovery • Reece's advice for anyone questioning their relationship with alcohol “One day, one hour, one second at a time.” If you've ever had even a tiny thought that you might have a problem with alcohol, this conversation is worth hearing.

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  Episode #1

  Mr. & Ms. Dallas Eagle Recap: Leather, Community, Confidence & Self-Expression

  Sep 3, 20261h 1mS3

  What happens when you bring together leather, competition, self-expression, and community? In this episode, we sit down with contestants from the Mr. Dallas Eagle competition to talk about their experiences, their journeys into the leather community, and what they've learned along the way. Brave, Paris, and Evan open up about finding their place in the scene, building confidence, overcoming challenges, and the people who helped them along the way. We also get into leather fashion, kink, community connection, personal growth, and the importance of creating spaces where everyone can show up as themselves. And the conversation doesn't stop with the competition. We talk about what's next for the community, including future events, outreach, and sober nights designed to bring people together in a different way. Because no two journeys are the same — and sometimes finding your community is where the real transformation begins. Follow on InstagramParis - https://www.instagram.com/theparisamour/ Brave - https://www.instagram.com/bravelacroix/ Pup Nevan - https://www.instagram.com/pup_nevan/ Gabe - https://www.instagram.com/outandaboutaf/ Topics include: Mr. Dallas Eagle, the leather community, LGBTQ+ community, self-expression, leather fashion, kink, personal growth, community events, sobriety, confidence, and empowerment.

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  Episode #23

  Building Sober-Friendly Queer Spaces with DSQO Dallas

  Jul 16, 202632 minS2

  In this episode, we explore the mission and activities of DSQO, a queer organization in Dallas that creates inclusive, sober-friendly spaces for the LGBTQIA+ community. Felicity Samaniego shares insights on community building, event diversity, and the importance of authentic, accessible spaces. Key Topics: DSQO Dallas founding and mission Importance of inclusive, sober spaces Types of events organized by DSQO Community support and engagement Impact of queer-led initiatives Resources: DSQO Dallas Instagram: https://www.instagram.com/dsqodallas Connect with our guest: Felicity Samaniego on Instagram: https://www.instagram.com/lissiemango/

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  Episode #22

  Breaking Free: How Sports and Culture Shape Alcohol Habits

  Jul 9, 20261h 10mS2

  In this episode, I sit down with Anne Skriba — college basketball coach, certified life coach, and co-host of the Clean Play Podcast — to talk about her journey from a Midwest sports upbringing to getting sober. We get into how drinking culture gets baked into you early, especially when sports are part of your life, and how Anne started questioning her relationship with alcohol after years of it hiding in plain sight. I loved this conversation because it's not just about her story — it's about the emotional triggers, the loneliness, the identity questions that come up when you start peeling back the layers. We also talk about what actually helped her: therapy, harm reduction, and finding real community. If you've ever wondered whether sobriety means losing yourself or finally finding yourself, this one's for you.

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