Hosted by Gabe Vasquez · 🇺🇸 US · EN-US · 43 episodes
Established thought leaders with verified media credentials.
Out & About AF is an LGBTQIA+ alcohol-free podcast where queer identity meets sober living. Hosted by Gabe, this show shares real stories about sobriety, sober curiosity, dating, mental health, and sober travel. Each episode explores navigating LGBTQ life without alcohol, building social confidence, and finding community beyond drinking culture. Whether you’re sober, sober curious, or exploring an alcohol-free lifestyle, you’re in the right place.
Gabe Vasquez hosts Out and About AF, a health show with 43 episodes published.
What does it really look like to rebuild your life without alcohol? In this episode, we sit down with Avital — five years sober and thriving — to talk about her sobriety journey, holistic health, and the power of communi
Summer can be one of the biggest challenges in sobriety. Between pool parties, vacations, barbecues, concerts, and social events, alcohol seems to be everywhere. In this solo episode, I share some of the lessons I've lea
What if you didn't need a rock bottom to choose sobriety? In this episode, I sit down with Steven Sessoms, who made the decision to give up alcohol — not because he had to, but because he wanted more. More clarity, more
What does self-care actually look like in sobriety? In this first solo episode, I get real about navigating being overwhelmed, burnout, and the mental health struggles that come with living alcohol-free. From meditation
David grew up in a small town in Kentucky — and finding himself meant navigating coming out, alcohol addiction, relapse, and spiritual awakening all at once. In this raw and honest interview, he shares what it really too
What does it take to truly rebuild yourself from the inside out? In this powerful episode, Daniel opens up about his journey through addiction, trauma, and the long road to sobriety — sharing the raw, honest experiences
What if the party could be just as good — without the hangover? In this episode, Gabe sits down with Andy Krumm, aka Mr. Mocktail, the founder of Sober One Six, an event production company creating fun, fabulous, and ful
What happens when the life you’re living doesn’t feel good anymore… even if it looks normal from the outside? In this episode, I sat down with Amanda and honestly, this conversation goes deeper than just “quitting drinki
In this powerful and honest conversation, Chris Marshall shares his journey from childhood struggles to becoming a leading voice in the sober movement. He opens up about what it truly means to find belonging—within yours
The episode is LIVE 🎙️ Louis Hill joins us to share his journey through recovery and how yoga, meditation, and mindfulness helped him rebuild his life. We dive into practical tools for managing stress, improving mental
This episode is part of Podcasthon Week, where podcasts around the world are using their platforms to highlight incredible nonprofits making a real impact. In this episode of Out and About AF, I sit down with Tres Brown,
🌟 Retreat Alert: Only 16 days left until our Out and About AF Retreat! Don’t miss this opportunity to reset, connect, and recharge in a supportive, alcohol-free environment. SIGN UP HERE In this episode, Gabe sits down
📢 New Retreat Pricing: $95 per person for a transformational experience—space is limited! Click here to learn more. In this episode, Gabe sits down with Phil Reese to talk about his personal journey through sobriety, es
Don't forget about the Retreat Info Session happening on February 28, 2026 at 1:00 PM CST - Sign Up Here In this episode of Out & About AF, Gabe sits down with Cory Lee Burns for an honest and powerful conversation about
Want to know what’s in store for the Out and About AF Retreat? Join our upcoming Retreat Info Session on Zoom to get all the details, ask questions, and receive an exclusive discount for attending. 🔗 Sign up for the Zoo
In this episode of Out and About AF, I sit down with Megan to talk about the transformative power of sobriety retreats and what really happens when you step away from your daily life to focus on your healing. We share pa
One-Day Sober Men’s Retreat Learn more about the upcoming one-day sober men’s retreat and how to join HERE In this episode of Out and About AF, I sit down with Sally Magee, a CliftonStrengths certified coach, to talk abo
✨ Upcoming Event:I’m hosting a one-day men’s alcohol-free retreat in the DFW area focused on identifying triggers, body awareness, and designing a life without alcohol. The day will also include gentle movement, breathwo
In this episode of Out and About AF, I sit down with therapist and author Chris Tompkins for a really honest conversation about sobriety, spirituality, and what recovery can look like within the LGBTQIA+ community. Chris
In this episode, I sit down with Jon aka Coach Cub for an honest and grounded conversation about body positivity, mental health, and the role alcohol often plays in the gay community. We talk openly about our personal jo
David
Head of Product · Spirit Chasers UK
1 appearance on this show
Daniel
lawyer · TLV Tech
1 appearance on this show
Amanda
hairstylist and salon owner · Iluka Retreat
1 appearance on this show
Chris Marshall
multi-instrumentalist, author · Brother International Europe
1 appearance on this show
Heather Hester
author of 'Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen' · Chrysalis Mama
1 appearance on this show
Megan
certified breathwork facilitator · Rawcology
1 appearance on this show
Lauren
clinical animal behaviourist · Lazy Dog Restaurant and Bar
1 appearance on this show
Chris Tompkins
LGBTQ-affirming therapist, public speaker, and award-winning author
1 appearance on this show
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Out and About AF is hosted by Gabe Vasquez. The show is categorised under health (fitness) and has published 43 episodes.
Out and About AF has published 43 episodes.
Out and About AF regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Out and About AF is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Out and About AF hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Out and About AF average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Out and About AF's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
