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Our.PerspecKtive
Updated 12 days ago · Refreshed hourly
healthfitness

Our.PerspecKtive

Hosted by Mariah Banks · 🇺🇸 US · EN · 43 episodes

☆☆☆☆1.0(1 ratings · Apple Podcasts)

Where this show ranks

Episodes
43
Last ep.
1 months ago
Avg length
23m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
23
Niche reach.
Virality (30d)
30
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

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Guest openness
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Best topics to pitch
healthfitnessmental

About this podcast

Our.PerspecKtive is geared towards providing different perspecKtives on what its existing as a black woman in this generation coming from different areas, but still experiencing some of the same issues and stigmas. Breaking generational curses is something that is actively on the agenda, so we will walk through how we are navigating through that, together. Getting insight from black men, to talk about their daily wins and struggles as not only being a black man; but the stigmas that surround being a "man" in our culture & how it's detrimental/beneficial to society.

healthfitnessmental

About the host

Mariah Banks hosts Our.PerspecKtive, a health show with 43 episodes published.

Recent episodes

Our AI reads these to draft pitches

Grown But Not Settled

Jun 13, 202520m0

“Grown But Not Settled: How to Navigate Your 20s with Intention” Your 20s can feel like one long identity crisis—trying to make sense of who you are, where you’re going, and how to not lose your mind in the process. In t

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041 | Vulnerability with Generational Trauma

May 23, 202514m0

In this episode of Our.Perspecktive, we dive deep into the vulnerable journey of healing from generational trauma. 🌿 We explore how substance use, mental health challenges, and family dynamics shape our paths—and how yo

Show notes

0313 | Femininity: Walking In Your Soft Girl Era

Feb 28, 202538mEp. 13S3

join the host & special guest on discussing how to step into your feminine/soft girl era ✨ how to address those things that are holding you back & step into your best self! @queenab_x33 Tiktok: adrianlynnx With love, our

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0312 | Understanding Avoidant Attachment

Jan 31, 202521mEp. 12S3

In this episode, we dive deep into the world of avoidant attachment—unpacking why some people build walls around their emotions, avoid intimacy, and struggle with vulnerability. Whether you're trying to understand your o

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0311 | Understanding Anxious Attachment

Jan 17, 202532mEp. 11S3

join the discussion where we talk more about learning anxious attachment. learning a good attachment style is one of the first steps towards healing & ultimately addressing those generational traumas. let us know if you

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0310 | Prepare for Success in 2025 - Prioritize YOU'

Jan 3, 202516mEp. 10S3

join the discussion about how to prepare yourself for the new year by setting up goals, reflection and rest. Shedding old skin and becoming a new you doesn’t just happen at the end of the year; make a diligent effort all

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039 | How To Combat Grief, Social Media Expectations & Family Image

Dec 20, 202429mEp. 9S3

Sending you love this holiday season. How to combat grief, social media expectations and family image. join the discussion where the host talks about the highs and lows of this holiday season and how to give yourself gra

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038 | Navigating Our 20 Somethings

Dec 6, 202432mEp. 8S3

Join the discussion where Mariah and I discuss Generational Trauma, and the highs and lows of navigating our 20’s. If you find this to resonate with you please let us know! And make sure to share with a friend! Ft. @riah

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037 | How to Combat Winter Blues

Nov 22, 202415mEp. 7S3

Join the discussion on prepping for the changing seasons, dimmer days & taking care of our minds. let us know what you do to take care of yourself! With love, our.perspecktive 🤎

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036 | Grief Is In Phases

Oct 4, 202421mEp. 6S3

Welcome back & join the discussion! host talked about the phases of grief to your expectations- for people, family, and yourself. start your healing journey with awareness and courage to make change. 🤎

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035 | Parents Get Grace, Boundaries Don't

Sep 13, 202421mEp. 5S3

Join the discussion with OP host to talk about learning your parental pasts and why it's important. Understanding them helps you understand you.. even through those hard truths. Dont forget to check out our site for some

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034 | Fighting Generational Curses

Aug 17, 202427mEp. 4S3

Hello Our Perspecktive listeners! We are BACK and we are starting a new series! This first part will discuss the struggles and triumphs of breaking free of generational trauma and curses. You CAN be free of the shackles!

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033 | Monitoring Spirits

Jun 22, 202416mEp. 3S3

join the discussion where the host talks about energy, spirits and relationships in your daily life. Don’t forget to follow us on IG: Our.PerspecKtive🤎

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032 | Family Dynamics

Mar 22, 202414mEp. 2S3

Join the discussion! Where we talk about the influence of family dynamics, generational curses & knowledge.

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031 | Shedding old skin.

Mar 8, 202417mEp. 1S3

Join the discussion with our host about shedding old skin, habits, things & aligning with your future. We hope you enjoy!

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030 | Generational Traumas, Stigmas & All Things Mental Health.

Nov 10, 202332mEp. 10S1

Hello OP listeners! Join us in the discussion where we talk about growing up in a Caribbean household, taking care of one another & trauma! Special guest Kmilly, shares some insight from her experience! 🤎

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029 | Community.

Nov 1, 202312mEp. 9S2

join the discussion of talking about the importance of community, grace & gratitude 🤎

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028 | Money does not diminish morality.

Oct 13, 202339mEp. 8S2

Hello Perspecktive listeners! 🤎 join the discussion where we talk about the stigmas surrounding money/finance & at what level does it rule out humanity in society? in this episode we have a BRAND NEW special guest! you

Show notes

027 | Leadership is a mindset, not a position.

Sep 29, 202318mEp. 7S2

Hello PerspecKtive listeners! 🤎 join the discussion about what it takes to be a leader! along with the harsh realities of the difference between the position of a leader & the mindset of one.

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026 | The woman who’s walked through fire.

Sep 15, 202320mEp. 6S2

Hello, PerspecKtive listeners! On this episode we talk about the journey & the realizations to growing & healing. join the discussion! 🤎 While you're here, take a look at our website - and submit contact form to be a sp

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Frequently asked questions

How do I pitch Our.PerspecKtive as a podcast guest?

To pitch Our.PerspecKtive, visit https://ourperspecktive.myshopify.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Our.PerspecKtive?

Our.PerspecKtive is hosted by Mariah Banks. The show is categorised under health (fitness) and has published 43 episodes.

How many episodes does Our.PerspecKtive have?

Our.PerspecKtive has published 43 episodes.

What topics does Our.PerspecKtive cover?

Our.PerspecKtive regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Our.PerspecKtive?

Our.PerspecKtive is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Our.PerspecKtive currently accepting guest pitches?

Our.PerspecKtive hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Our.PerspecKtive episodes?

Episodes of Our.PerspecKtive average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Our.PerspecKtive typically look for?

Our data rates Our.PerspecKtive's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.

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