Hosted by Rachel Harper · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
Black women often face unique barriers to wellness, from systemic inequalities to cultural pressures. This podcast was created to challenge those obstacles and celebrate the strength, resilience, and potential of Black women. Your health is not a luxury—it’s essential.Join a community of women committed to breaking generational patterns, thriving in their well-being, and changing the face of wellness for generations to come.Subscribe to Changing the Face of Our Wellness and take the first step toward a healthier, happier, and more empowered you. Let’s heal, grow, and reset—together.
Rachel Harper hosts Changing the Face of Our Wellness with Rachel Harper, a health show with 30 episodes published.
How I Lowered My Cholesterol in Just 4 Months (Without Extreme Diets)When I saw my #cholesterol numbers, I knew something had to change. In this video, I'm sharing exactly what I did over four months to improve my choles
What if success isn't the problem? What if the real question is whether your life is being carried in a way that can sustain the calling you've been entrusted with? In this introductory episode of Called and Sustained ,
If you've ever wondered whether stress can cause high blood pressure, this episode is for you. Discover how chronic stress impacts women's health, why many women ignore early warning signs, and one practical step you can
In this episode, Rachel Harper outlines five ways to reconnect with your health, God, and peace so you can begin living from your overflow.
In this episode, Rachel discusses mindfulness and how it's not for everyone else. It's for you, too. Many make the mistake of believing mindfulness is a new concept, but it's ancient. Listen to this episode to uplevel ho
Many of us think resetting our health means starting a new diet, hitting the gym harder, or following strict wellness routines. But what if true healing is about more than just physical habits? In this episode, we’re bre
Episode Overview This week, we tackle one of the most persistent challenges teachers face: classroom chaos. With 63% of educators reporting that classroom management contributes significantly to their stress (National Te
In this episode, Rachel Harper dives into making your wellness a non-negotiable priority as an educator. Teaching often demands more from us than we’re prepared to give, and it’s easy to place our well-being on the back
Episode 23: How to Separate Your Work and Life to Thrive in 2025 Are you feeling stretched too thin between work and life? This episode explores practical ways to establish boundaries that help you reclaim your time and
In this episode, Rachel Harper discusses her new journey with kidney disease. She offers three tips to make God your foundation while living with chronic illness. Don't forget to subscribe and share this episode. Connect
How to create a positive learning environment. Rachel Harper explains how teachers can create a classroom environment where engagement and well-being coexist. Want to go deeper into your well-being to reduce stress, avoi
How to set #boundaries and stick to them. Rachel Harper explains the various types of #boundaries to set and stick to so you thrive in your well-being. Did you know that setting #boundaries doesn't have to be hard? Rache
Join host Rachel Harper as she explores the lack of preventive healthcare in the black community, often overshadowed by a focus on illness. Discover the number one way to prioritize your wellness in this vital conversati
In this episode of Changing the Face of Wellness Podcast with Rachel, learn how to create boundaries to lower your stress and increase your rest and peace. Increase your rest by watching this three day intensive on soul
In this episode of the Changing the Face of Wellness Podcast episode, Rachel talks about overcoming overwhelm begins with asking yourself what you need. To overcome overwhelm, lower your stress, or lower your stress leve
Reset your life in 2023 and beyond. Make peace your priority in 2023 and beyond. Welcome to Changing the Face of Wellness Podcast with Rachel Harper. We are diving into how to reset your life. The ultimate life reset doe
Build boundaries the right way. Do you believe building boundaries just means telling everybody no? That's incorrect. Who needs boundaries built the right way? You need boundaries for leaders, boundaries for work, bounda
The 3 ways to set healthy boundaries becomes easier over time. To thrive in life, you should set healthy boundaries in relationships. Set them in your relationship with others and the relationship you have with yourself.
In this episode, Rachel Harper of Changing the Face of Wellness Podcast talks about how to stop making hustle and grind your norm. She shares how you can become intentional with living a life of rest, even as you attempt
In this episode of Changing the Face of Wellness Podcast with Rachel, Rachel shares the 3 mistakes you should avoid making that's keeping your blood pressure high. Eating too much salt is not the only mistake to avoid. W
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Changing the Face of Our Wellness with Rachel Harper has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Changing the Face of Our Wellness with Rachel Harper is hosted by Rachel Harper. The show is categorised under health (fitness) and has published 30 episodes.
Changing the Face of Our Wellness with Rachel Harper has published 30 episodes.
Changing the Face of Our Wellness with Rachel Harper regularly covers health, fitness. It sits in the health category, with a fitness focus.
Changing the Face of Our Wellness with Rachel Harper is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Changing the Face of Our Wellness with Rachel Harper hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Changing the Face of Our Wellness with Rachel Harper average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Changing the Face of Our Wellness with Rachel Harper's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.