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Hosted by Unknown Host · 🇺🇸 US · EN · 140 episodes
Established thought leaders with verified media credentials.
In a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life. Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand. He guides you through the patterns, the breakthroughs, and the real tools that help you overcome any mental health challenge and move toward a happier, more resilient version of yourself. If you’re searching for a place where honesty meets healing, where community meets courage, and where change becomes possible, you’re in the right place. . Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Unknown Host hosts OTR - Achieving Mental Health for Real, a health show with 140 episodes published.
RDr. Thomas Attig, PhD is one of the most influential voices in contemporary grief theory and applied philosophy. He is the author of Seeking Wisdom in Death's Shadows: Collected Writings on How We Grieve published by Ox
Mark Michaels doesn’t enter life quietly — he arrives through a literal test tube birth, grows up with a brain wired for rebellion, and finds his voice in the raw electricity of punk rock. In this conversation, he opens
In this episode, Jon Edlin walks us through the night an EF3 tornado tore his Nashville home apart in six seconds while he and his family sheltered in a hallway — the only part of the house left standing. He describes th
⚠️ Content Warning: This episode contains graphic descriptions of violence and trauma that may be triggering for listeners with PTSD or related experiences. Listener discretion is strongly advised. This is the conclusion
This episode is NOT about Binge‑Eating DIsorder(BED). But still falls into the mental health category and is important to talk about; It’s that everyday moment where one small bite turns into too much. Our guest Nan — sh
⚠️ Content Warning: This episode contains graphic descriptions of violence and trauma that may be triggering for listeners with PTSD or related experiences. Listener discretion is strongly advised. Andrew spent 18 years
Special announcements Coming in May a new voice in the OTR UniverseOTR Universe Blog is here, start at: https://realplus.bearblog.dev/otr-lies-from-the-tablecloth/ Today’s guest is someone whose story reaches into the de
Special announcement OTR Universe Blog is here, start at: https://realplus.bearblog.dev/otr-lies-from-the-tablecloth/ **Today’s guest is Dr. Tony Iezzi — a clinical psychologist with more than 35 years on the front lines
Warning: Please be advised that this episode has adult content about young child abuse and an account of attempted suicide. This may contain triggers for some. Matthew F. Stevens, CCTRP, is our guest in this episode. He
Lindsay Stadel is a wife, mother, grandmother, and accomplished entrepreneur who leads four successful companies: Stadel Farms, Inc., S & S Harvesting, LLC, Flinthills Transport, LLC, and TLS Logistics, LLC. Her commitme
Most dyslexic professionals grow up believing they’re behind. Coach Willie Blake knows that story from the inside. Diagnosed in first grade, he spent years trying to hide, trying to catch up, and trying to be someone he
Season XI Premiere — Welcome to OTR Universe Today marks the start of Season XI of OTR – Achieving Mental Health for Real, and the beginning of something larger: the official launch of OTR Universe. OTR Universe is more
________________________________________ Here is a transcript of what's in this episode. Bob talks first , the following will be read by a voiceover. This is an important message for all OTR listeners, and I want to make
In this episode, we sit down with Kerry — mother, shaman, and newly published author of My Inner Heroine: Exploring Feminine Pain — to explore a life shaped by trauma, awakening, and radical self‑belief. As you can hear
Welcome to Real 7 the best of 2025 part 2. there is much more information and inspiration left in the second part of of the season. From tackling grief to addressing the seriousness of the eating disorder known as bingin
Creating Spaces with Natalie Bedard (ADHD, PTSD,OCD). We open with Natalie Bedard (NatNat), an Energy Healing Specialist who helps people regulate the nervous system and transform anxiety into empowerment through her bra
Amber Abila helps women stop binge eating and overeating by rewiring their brains so they can finally feel normal and in control around any food. Over 3% of the US population struggles with binge eating and so many more
Hello and welcome back to, Real, the best of OTR from 2024 as promised. In 2024 the show had a lot of good mental health advice and stories of recoveries to help aid in achieving mental health for real through convention
Meet Dr. Corey Jentry the author of "Selling Sanity: The Troubled-Teen Industry, the Insane Profits, and the Kids Who Pay the Price." A survivor himself with a Ph.D. in Political Science from the London School of Economi
Amy Vincze struggled with PTSD from childhood trauma in her family growing up. Her father was an alcoholic who left home when she was just four. This led to her PTSD later in life as she felt her father’s abandonment mus
Nadege Saysana
Certified Life and Weight Loss Coach · Milo BingeFix
1 appearance on this show
Marcia Earhart
certified life, trauma, grief, brain, and mental health coach, mediator, author, HeartSync minister · The Sterling Rose Sanctuary
1 appearance on this show
Dr. Tony Iezzi
clinical psychologist
1 appearance on this show
Willie Blake
Performance Coach for Dyslexic Professionals
1 appearance on this show
Natalie Bedard
trauma-informed emotional healing expert · Life To One Self
1 appearance on this show
Amber Abila
The Confident Eater
1 appearance on this show
Phyllis E. Leavitt
1 appearance on this show
Phyllis E Leavitt
Author of America In Therapy: A New Approach To Hope And Healing For A Nation In Crisis
1 appearance on this show
Amy Vincze
Recovered Bulimic, Tapping Coach and the founder of the Soar with Tapping App · Soar with Tapping
1 appearance on this show
Zulma Williams
licensed clinical social worker, founder · Dragonfly Therapy Services
1 appearance on this show
Dr. Victoria Mattingly
Organizational psychologist and workplace inclusion expert · Mattingly Solutions
1 appearance on this show
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OTR - Achieving Mental Health for Real is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 140 episodes.
OTR - Achieving Mental Health for Real has published 140 episodes.
OTR - Achieving Mental Health for Real regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
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Episodes of OTR - Achieving Mental Health for Real average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates OTR - Achieving Mental Health for Real's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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