Hosted by Tim and Dani · 🇺🇸 US · EN · 247 episodes
Established thought leaders with verified media credentials.
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
Tim and Dani hosts Original Strength Bodcast, a health show with 247 episodes published.
In this episode, I'm talking about the healing powers of forgiveness. Are you holding onto things that are preventing you from feeling good and living your best? Does your body hurt because of the thoughts you keep?
In this episode, I talk about my absence and how to heal from injuries. The secret is to Press RESET!
In this episode, Tim is actually being interviewed by Gina Schatz in her ORTHOPEDIC PRACTITIONER SPRING SUMMIT. This was a fun conversation that Gina has been gracious enough to allow us to share! Check it out and learn
In this episode, Tim talks with Morgan Smith, the CEO of Monsoon Beverages and Kava expert, about Kava. This is a fun conversation that gets a little heated at the end, but don't worry. Tim and Morgan are still friends.T
In this episode, I talk about breathing strategies you can do to get tension and fear out of your body.
In this episode, I talk about sowing good thoughts into the mind because the body will express whatever is happening on the inside of us. If we think thoughts of fear, we will reap those thoughts. If we think thoughts of
Tim interviewed Keith Cole, author of "Burnout: God's Recovery Plan," a book based on his personal journey through trauma and healing. Keith shared his experiences as a Marine who faced multiple traumas including his fat
In this episode, I talk about the secret sauce to strength training. There are no magic rep and set schemes as much as there is a magical transformation that happens through consistency. To check out the Pressing Reset O
In this episode, I talk about discovering how being chronically dehydrated was raising my blood pressure. It was a simple case of cause and effect, but also a case of not paying attention to my habits.
In this episode, I'm discussing ways you can help yourself overcome mental trauma and manage your stress better. Depending on the severity of your wounds, you may need more, but these things can go a long ways towards he
In this episode, Tim talks about the shingles vaccine, fighting, and the side press. It is a fun tale of misadventure and curious exploration.
In this episode, Tim talks with 6x USA Memory Champion about his new book, Everyday Genius - Hacks to Boost Your Memory, Focus, Problem Solving, and Much More. This is a fun conversation about a really fun book. Check ou
In this episode, Tim talks with prolific author Bill Gifford about his latest book: Hot Wired. Bill is the author of Spring Chicken and the Co-author of the #1 New York Times bestselling book, Outlive. If you've ever won
In this episode, Tim talks with Respiration Expert Chuck McGee about perfect posture, the perfect breath, and how to help your body optimally function. This is life-changing information - If you apply it! Be your body's
In this episode, Tim talks about his travels, new books, and misadventures in Japan and Las Vegas. To listen to Tim, Chip, and Luke's presentation at SummerStrong 18, Click here: https://youtu.be/j8Tz_2KEUbI?si=OFKEBYVuJ
In this second episode ot the Coach's Corner, Tim and Dani talk about why the brain may not allow the athlete to fully express their potential on the field or in the weight room. The brain inhibits us when it doesn't tru
In this episode, Tim discusses the particular way he likes to crawl and why he does it. To join Tim at a course near you, click here:https://originalstrength.net/courses/
In this episode, Tim talks with his partner, Dani Almeyda, about what makes a good coach, why it is important to keep learning, and how you can help someone realize they are not broken. There is a lot of info packed into
In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here
In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...
Tim
Doctor · Alzheimer's Society
1 appearance on this show
Morgan Smith
sports scientist + performance coach · IronSmith Sports Performance & Therapy
1 appearance on this show
Keith Cole
author of "Burnout: God's Recovery Plan"
1 appearance on this show
Nelson Dellis
1 appearance on this show
Dr. Sean O'Mara
Carnivore Doctor
1 appearance on this show
Neel Bulchandani
holistic chiropractor, bodyworker, movement teacher, podcaster, philosopher
1 appearance on this show
Brad Stulberg
The "Way of Excellence" — Why Joy, Not Suffering, Is the Secret to High Performance
1 appearance on this show
Dr Ellen Langer
psychologist, Harvard professor, 'Mother of Mindfulness' · Harvard University
1 appearance on this show
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Original Strength Bodcast is hosted by Tim and Dani. The show is categorised under health (fitness) and has published 247 episodes.
Original Strength Bodcast has published 247 episodes.
Original Strength Bodcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Original Strength Bodcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Original Strength Bodcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Original Strength Bodcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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