Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
healthfitness
About the host
Tim and Dani hosts Original Strength Bodcast, a health show with 255 episodes published.
BodCast Episode 236: Weight, Time, Distance and Magic Number Combinations
Aug 10, 20269mEp. 236S7
In this episode, I answer questions about healing from injury and when or how to increase the variables of performing carries. Hopefully, this will leave you with wonderful ponders.
BodCast Episode 235: Carries (carrying weight) for Strength
Aug 3, 202610mEp. 235S7
In this episode, I’m answering a question about shoulder carries and suitcase carries. Then, i just talk about the benefits of performing carries as part of your strength training routine. Just like Frosted Flakes, They’
BodCast Episode 234: Getting Rid of Elbow Tendonitis
Jul 27, 20268mEp. 234S7
In this video, I’m sharing Mark Rippetoe’s elbow remedy for healing epicondylitis. This stuff works! Here is Mark’s video: https://youtu.be/w2MA5cRxyG0
BodCast Episode 233: Longevity in the Sand with Dan John
Jul 20, 202638mEp. 233S7
In this episode, we are eavesdropping in on an interview between Dan John, Piers Kwan, and myself (Tim Anderson). We are talking about track and field, reflexive strength, and longevity.If you would like to attend the Ra
BodCast Episode 232: Sissy Squats, The Big Toe, and TMJ
Jul 13, 202611mEp. 232S7
In this episode, I answer questions about performing Sissy Squats, how to help with TMJ, and how to connect the big toe to the glutes. So yes, this is a fun Q and A where I say more weird things. If you are interested in
BodCast Episode 231: Strength Q & A with 80,000 People
Jul 6, 20266mEp. 231S7
In this episode, I talk about reaching 80,000 subscribers and have a Q & A about stacking different types of strength training together. It’s a caffeine filled good time. For me, at least. IF you want to check out the sn
BodCast Episode 230: Forgive Yourself to Heal Yourself
Jun 29, 20267mEp. 230S7
In this episode, I'm talking about the healing powers of forgiveness. Are you holding onto things that are preventing you from feeling good and living your best? Does your body hurt because of the thoughts you keep?
BodCast Episode 228: How are Humans Designed to Move?
May 18, 202636mEp. 223S7
In this episode, Tim is actually being interviewed by Gina Schatz in her ORTHOPEDIC PRACTITIONER SPRING SUMMIT. This was a fun conversation that Gina has been gracious enough to allow us to share! Check it out and learn
BodCast Episode 227: The Wonders of Kava with Morgan Smith
May 11, 202626mEp. 223S7
In this episode, Tim talks with Morgan Smith, the CEO of Monsoon Beverages and Kava expert, about Kava. This is a fun conversation that gets a little heated at the end, but don't worry. Tim and Morgan are still friends.T
BodCast Episode 225: Chasing Ducks and Feeling Great
Apr 27, 20268mEp. 225S7
In this episode, I talk about sowing good thoughts into the mind because the body will express whatever is happening on the inside of us. If we think thoughts of fear, we will reap those thoughts. If we think thoughts of
BodCast Episode 224: Overcoming Burnout with Keith Cole
Apr 20, 202629mEp. 224S7
Tim interviewed Keith Cole, author of "Burnout: God's Recovery Plan," a book based on his personal journey through trauma and healing. Keith shared his experiences as a Marine who faced multiple traumas including his fat
BodCast Episode 223: Building Strength with Gentle Nudges
Apr 13, 20267mEp. 223S7
In this episode, I talk about the secret sauce to strength training. There are no magic rep and set schemes as much as there is a magical transformation that happens through consistency. To check out the Pressing Reset O
BodCast Episode 222: Dehydration and Blood Pressure
Apr 6, 202612mEp. 222S7
In this episode, I talk about discovering how being chronically dehydrated was raising my blood pressure. It was a simple case of cause and effect, but also a case of not paying attention to my habits.
BodCast Episode 221: Healing from Mental Trauma and Stress
Mar 30, 202613mEp. 187S7
In this episode, I'm discussing ways you can help yourself overcome mental trauma and manage your stress better. Depending on the severity of your wounds, you may need more, but these things can go a long ways towards he
BodCast Episode 219: Being an Everyday Genius with Nelson Dellis
Mar 21, 202629mEp. 219S7
In this episode, Tim talks with 6x USA Memory Champion about his new book, Everyday Genius - Hacks to Boost Your Memory, Focus, Problem Solving, and Much More. This is a fun conversation about a really fun book. Check ou
BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger with Bill Gifford
Mar 16, 202630mEp. 218S7
In this episode, Tim talks with prolific author Bill Gifford about his latest book: Hot Wired. Bill is the author of Spring Chicken and the Co-author of the #1 New York Times bestselling book, Outlive. If you've ever won
BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III
Jul 25, 202541mEp. 216S6
In this episode, Tim talks with Respiration Expert Chuck McGee about perfect posture, the perfect breath, and how to help your body optimally function. This is life-changing information - If you apply it! Be your body's
How do I pitch Original Strength Bodcast as a podcast guest?
Original Strength Bodcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Original Strength Bodcast?
Original Strength Bodcast is hosted by Tim and Dani. The show is categorised under health (fitness) and has published 255 episodes.
How many episodes does Original Strength Bodcast have?
Original Strength Bodcast has published 255 episodes.
What topics does Original Strength Bodcast cover?
Original Strength Bodcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Is it hard to get booked on Original Strength Bodcast?
Original Strength Bodcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Original Strength Bodcast currently accepting guest pitches?
Original Strength Bodcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Original Strength Bodcast episodes?
Episodes of Original Strength Bodcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Original Strength Bodcast typically look for?
Our data rates Original Strength Bodcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.