What IF… we had rest?
Jan 27, 202626m
Poor sleep, over extended… burnout! Let’s talk about normalizing a nap. You aren’t lazy. You need a few minutes to decompress! Let’s do it ….
Show notesUpdated 12 days ago · Refreshed hourly
educationself improvement
Organized&fit
Hosted by Christy Underwood · 🇺🇸 US · EN · 105 episodes
Where this show ranks
Episodes
105
Last ep.
12 days ago
Avg length
22m
Booking Probability™
42
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
28
Niche reach.
Virality (30d)
52
Steady cadence.
Pitch Analysis
Sign in to see how your Guest Score compares to this show's Required Pod Score and get a Stretch / Match-fit / Anchor verdict.
Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
educationself improvement
About this podcast
Motivating others to obtain wellness, personal development and strengthen your organizing skills at home and work. It’s about making life your best vs perfection! Let’s tap into good energy today. Good, bad or ugly... we show up!
educationself improvement
About the host
Christy Underwood hosts Organized&fit, a education show with 105 episodes published.
Recent episodes
Our AI reads these to draft pitchesWhat BRINGS women consistency in the area of working out?!!
Dec 10, 202512m
Research shared. Woman who are consistent in exercise, why?
Show notesSeason of a “self… spruce up” before we end the year!
Nov 14, 202526m
Six things… to revamp, thrive… and end audit of routines, ruts and more… to have a strong start to 2026!!!
Show notesSeasons of a woman - quit, quick or quiet!
Oct 23, 202527m
Cycles, moods, shifts… media throwing hype at us… we are responsible for our own welfare. Choose well. Here’s some tough love, ideas and mostly, taking a look and listen to life areas as a woman!
Show notesSeasons of a good morning!
Oct 15, 202519m
Mornings are foundational to the kind of day we want to have. We can’t control outcomes in a day sometimes BUT we can control how we start our day!
Show notesSeasons of - 🍁fall cleaning!!!
Sep 29, 202511m
Feel overwhelmed? Don’t… let’s just simplify & go.
Show notesSeasons of boundary setting…
Sep 10, 202517mS2025
Are you peopled out? Somedays me too. Do you need your go inward a minute… hit pause. Honor a boundary of saying NO.
Show notesSeason of WAITING
Sep 8, 202523mS2025
Season of WAITING The wave of waiting. Outcomes we want?? Why aren’t we seeing things now??? It’s a constant ride in life!
Show notesGrow 2 Glow ✌️
Jun 11, 202523m
Seasons of a woman : Grow 2 Glow. This podcast is me, being real with you. It’s a season for me & I hope it helps you identify a few things! ❤️✌️
Show notesSeasons of a Woman : Your Skincare
May 6, 202532mEp. 4S2025
Guest speaker - Esthetician Shanada Fisher join’s us today as we talk through this BIG area of being a woman.
Show notesSeasons of a Woman : Your Workout!
Apr 28, 202530mEp. 3S2025
We talk today about variety, ebb and flow to adding to your wellness as movement is MEDICINE!!! Let’s talk and personalize this season for you…
Show notesSeasons of woman : Spring 2 Summer Organization
Apr 25, 202520mEp. 2S2025
This episode we dive into intentionality on 5 areas of organizing NOW to enhance summer. Do the things now to enjoy sunshine & fun later!
Show notesSeasons of a woman : self acceptance
Apr 7, 202523mEp. 1S2025
This episode taps into acceptance, contentment BUT also adding expectations and reasons to change! This one is for the inner self!!!
Show notes10 Critical Steps To Being A Better YOU!
Dec 2, 202428mS2024
This episode is basics that are broken into detailed basics! Ending the year, it’s time to review, revamp —-& recommit! You all… let’s find some basics!
Show notesFat burning tool? Sustainable routines! Join me…
Nov 11, 202425mS2
It’s a system, it’s consistency… be accountable. Let’s chat on losing weight slowly, move more and build muscle! Email me - Christymunderwood@gmail.com
Show notesIt’s time to think ahead for the seasons we are going too!
Oct 16, 202418mS2024
In this episode I give you some great thoughts, list items to begin the mind into winter, holidays & family planning! Get your notebook out!!!
Show notesUnder the INFLUENCE 😂
Oct 1, 202415mEp. 5S2024
No not booze…. This episode shares methods to help you lessen your overwhelming feeling you get in the media world! What is for you, what’s not???
Show notesMom Seasons ❤️
Sep 24, 202416mEp. 4S2024
How can we show up for our kids. What can we give them 🙏 take a minute and refresh mama. My heart is humbled but grateful for this calling as a mom.
Show notesMotivation.
Sep 9, 202418mEp. 3S2024
Why do we lose it, how do we “get it back”… it really is a mood… right!? Let’s fire up today y’all 🔥🔥
Show notesSponsors and advertisers
Sponsor detection runs nightly. Check back soon.
Audience demographics
Age
25-54
Consumer type
Lifelong learners
Topics covered
educationself improvement
Successful pitch examples
No public pitch examples yet for this show.
Generate your own personalised pitchBest industries to pitch Organized&fit for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Wellness & MindfulnessstrongProfessional DevelopmentmoderateSports & FitnessmoderateData Analytics & BImoderateMental Health & Wellnessmoderate
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
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Frequently asked questions
How do I pitch Organized&fit as a podcast guest?
Organized&fit has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Who is the host of Organized&fit?
Organized&fit is hosted by Christy Underwood. The show is categorised under education (self improvement) and has published 105 episodes.
How many episodes does Organized&fit have?
Organized&fit has published 105 episodes.
What topics does Organized&fit cover?
Organized&fit regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Is it hard to get booked on Organized&fit?
Organized&fit is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Organized&fit currently accepting guest pitches?
Organized&fit hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Organized&fit episodes?
Episodes of Organized&fit average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Organized&fit typically look for?
Our data rates Organized&fit's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
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