![4125: [Part 1] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller of Zen Psychiatry on Life Lessons episode artwork](https://megaphone.imgix.net/podcasts/4c42ab04-900c-11f1-b054-bb4c996aa33a/image/7619f7348862c98e9e53ca18f3e27341.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
4125: [Part 1] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller of Zen Psychiatry on Life Lessons
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. I










![4115: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Mindful Living episode artwork](https://megaphone.imgix.net/podcasts/38058594-8f9e-11f1-b073-ff69dd680f02/image/baa7f27853812d6910a4a77948ff2da7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![4114: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Overcoming Overthinking episode artwork](https://megaphone.imgix.net/podcasts/36ccd89e-8f9e-11f1-9ce4-5f44fed94d23/image/9dd1a0ab853030d20b8bda5d1a004cbd.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
















