health
health · EN-GB · 52 episodes
The conversations most people avoid are often the ones that matter most. The Onward Shift Podcast explores honest discussions around mental health in construction and the challenges people face both on and off the job site. Each episode dives into real topics like stress, suicide, addiction, grief, anxiety, wellbeing and personal growth. Through open conversations with guests from around the world, the aim is to break the silence around difficult topics, encourage better mental health conversations and remind people they’re not alone. Together we are stronger so no-one should feel alone!
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Contact path
Verified email
Booking probability
41%
Guest openness
Selective
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Signup to Generate a PitchThe conversations most people avoid are often the ones that matter most. The Onward Shift Podcast explores honest discussions around mental health in construction and the challenges people face both on and off the job site. Each episode dives into real topics like stress, suicide, addiction, grief, anxiety, wellbeing and personal growth.
Recent episodes include "Sound Baths & Drumming Circles Are “Woo-Woo” Right? - Rosie Dhoopun" (1 October 2026, 47 minutes), "People Pleasing, Shame & Finding Yourself Again | Evan Hendricks" (1 July 2026, 68 minutes), and "Masculinity, Nature & Emotional Strength: A Conversation with Tom Gold" (1 June 2026, 67 minutes).
Onward Shift Podcast | Mental Health in Construction publishes roughly every two weeks, with episodes averaging 62 minutes across 52 episodes.
Booking probability for Onward Shift Podcast | Mental Health in Construction is 41%, and the host is rated Selective on guests. Onward Shift Podcast | Mental Health in Construction requires a Pod Score of 80 or higher. Onward Shift Podcast | Mental Health in Construction's contact route on record: verified email.
The strongest fits for Onward Shift Podcast | Mental Health in Construction are Site Preparation & Other Trades. Onward Shift Podcast | Mental Health in Construction has a health audience.
Onward Shift Podcast | Mental Health in Construction is a health show with 52 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #29
In this episode of the Onward Shift Podcast, Vishal Narbheram sits down with Rosie Dhoopun to explore sound baths, drumming circles, grief and emotional expression. Rosie shares the deeply personal story of losing her...
Episode #26
In this deeply honest episode of the Onward Shift Podcast , Vishal Narbheram sits down with marriage coach Evan Hendricks to explore a conversation that goes far beyond relationships. Together, they unpack how childhood...
Episode #25
In this thought-provoking episode of the Onward Shift Podcast , Vishal Narbheram sits down with Tom Gold to explore the growing crisis surrounding men’s mental health and the transformative power of nature...
Episode #23
In this episode of The Hurt Locker Podcast, The podcast that opens a door into men's mental health. Real Men. Real Stories. Real Mental Health Conversations, host Yinka Yesufu sits down with Vishal Narbheram, founder of...
Episode #22
Summary In this heartfelt and compassionate episode of the Onward Shift Podcast , Vishal Narbheram sits down with award winning grief coach Kate Nudds to explore the many forms grief can take and how we learn to live...
Episode #21
Summary In this powerful and research-led episode of the Onward Shift Podcast , Vishal Narbheram is joined by Dr. Susie Bennett , whose academic work focuses on understanding male suicide and the deeper cultural factors...
Episode #21
Summary In this powerful episode of the Onward Shift Podcast , Vishal Narbheram sits down with Paul Nash to explore a deeply honest journey through gambling addiction, ADHD, mental health struggles and personal...
Episode #20
Summary In this powerful episode of the Onward Shift Podcast, Vishal Narbheram sits down with Brett Smith, Global Safety Director, to unpack a life defined not by tragedy but by resilience. At just 18 years old, Brett...
Episode #19
In this deeply moving episode of the Onward Shift Podcast , Vishal Narbheram is joined by Clive for an honest and inspiring conversation about family, resilience and navigating life through profound health challenges...
Episode #18
In this powerful and honest episode of the Onward Shift Podcast , Vishal Narbheram is joined by Craig Paton for a deeply human conversation about vulnerability, purpose, addiction and the urgent need for cultural change...
Episode #17
Summary In this powerful and deeply human episode of the Men Are Human Too podcast, hosted by Valentin Moyo , guest Vishal Narbheram (founder of Onward Shift) opens up with raw honesty about the realities men face when...
Episode #16
Summary In this powerful and eye-opening episode of the Onward Shift podcast, host Vishal Narbheram sits down with Katy Wilson from the charity Bet Know More and Andy May , who courageously shares his lived experience...
Episode #15
Summary In this powerful episode of the Onward Shift podcast, the table turn when guest Vishal Narbheram sits down with host Jimmy Webb and opens up the first time about his personal journey with mental health and the...
Episode #12
Summary In this episode of the Onward Shift podcast, Vishal Narbheram and George Bell dive into the complexities of masculinity, mental health and the importance of vulnerability and connection among men. George shares...
Episode #11
In this powerful episode of The Onward Shift , host Vishal Narbheram talks with career coach Stuart Blake about the often-overlooked link between mental health and job seeking. Drawing on over 30 years in recruitment...
Episode #14
In this moving episode of Onward Shift , host Vishal Narbheram sits down with Steven Kirby to confront a growing crisis—mental health in the construction industry. With suicide rates alarmingly high and mental health...
Episode #13
Episode Summary In this raw and eye-opening episode of The Onward Shift podcast, Zak Wilkinson opens up about his harrowing journey through steroid use, addiction and recovery . What started as a quest for the "perfect...
Episode #10
In this powerful second episode with counsellor Will Hamilton, Vishal dives deep into one of the most pressing issues facing men today: loneliness. With over 8 million men in the UK experiencing loneliness weekly, this...
Episode #11
In this episode of Onward Shift , Vishal sits down with Eve Lameks commercial manager, quantity surveyor and co-founder of Tender Trainers for a real, grounded and empowering conversation about all things tendering...
Episode #9
In this powerful and thought-provoking episode of Onward Shift , Vishal sits down with Gemma Cousins, life coach, former professional actress and founder of Core Coaching for a deeply honest conversation about...
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