
Episode #117
S5E117 Scottdale Fall Festival 5k
<p>Finished 2nd overall. A minute 8 seconds slower the last year. But i wasnt being pushed and also not nearly as in shape. </p><p><br></p><p>I was king of feeling ehhh.. before started I just felt unmotivated. Once I got geared up and started warming up body was like alright time to go bit not fully locked in.</p><p><br></p><p>Before the 5k/10k split I was in 2nd and had nice gap. Once in 2nd I stayed in second. Did about the best I could today. </p><p><br></p><p><br></p><...






