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Hosted by Dr. Adam Rinde · 🇺🇸 US · EN · 143 episodes
Established thought leaders with verified media credentials.
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and motivated.find us on Listen Notes
Dr. Adam Rinde hosts One Thing with Dr. Adam Rinde, a health show with 143 episodes published.
You've downloaded another app. Read another article. Tried another supplement. And somehow, you're more confused than ever. What if what your gut actually needs isn't more information—it's clarity? Welcome to The One Thi
After 22 years on antidepressants—escalating from a quarter dose to maximum doses of multiple medications—Dr. Noushin Hart hit a wall: her psychiatrist said he had nothing else to offer. Instead of accepting that as an e
Most of us live in a light-deprived world. We spend less than 15 minutes outside daily—despite thinking we're outdoors for hours—leaving our circadian rhythms dangerously misaligned. In this episode, Dr. Jamie Zeitzer an
Dr. Adam Rinde sits down with Russell Van Brocklen — aseverely dyslexic researcher whose writing program was funded by the New York State Senate — to unpack why dyslexia is a strength waiting to be activated,not a defici
Cynthia Thurlow shares how a life-threatening medical crisis transformed her understanding of menopause, gut health, and longevity. She explains why the microbiome changes during perimenopause, why so many women experien
Is picky eating really “just a phase”? Feeding specialist and mom Lena Livinsky says no — and this conversation may completely change the way you see mealtime struggles .In this episode, Lena explains why picky eating is
What if the thing your doctor is calling a disorder is actually a brain that's working fine — just in the wrong environment? Dr. Steve Rondeau has analyzed more than 50,000 brain scans, and his work is starting to change
What if the root cause of brain fog, chronic illness—and even autism—wasn’t just neurological… but a metabolic problem at the cellular level ? In this episode, Dr. Adam Rinde sits down with Dr. Kurt Woeller , Chief Medic
Most skincare advice is focused on fixing what you can see—wrinkles, texture, tone. But by the time those changes appear, the underlying biology has already been shifting for years. In this episode of The One Thing Podca
Why Some Patients Do Everything Right — and Still Don’t Fully Heal Some patients do everything right — and still don’t fully heal. They follow the plan. Change their diet. Take the supplements. Commit to lifestyle shifts
What if inflammation isn’t just something to manage… but something you could actually remove? For decades, chronic inflammation has been treated with suppression — steroids, biologics, immune blockers. But what if there
Dr. Anna Sitkoff, naturopathic physician and medicinal mushroom researcher, reveals why so many people try high-quality mushroom products and feel nothing. This deep dive explores extraction methods, fruiting body versus
Dr. Lara Briden challenges everything you think you know about metabolism, revealing why energy—not weight—is the true marker of metabolic health. This conversation explores how modern life has pushed our physiology into
After 6 years of hosting The One Thing Podcast and 20 years in clinical practice, I'm thrilled to announce my first group program: The Gut Freedom Intensive. This is a 6-week cohort-based course that brings my one-on-one
In this episode, Dr. James Thompson, MD — a board-certified allergist, immunologist, author, and health educator — shares how a 21-day Daniel Fast sparked a life-changing shift toward plant-forward living. After 34 years
You can spot a mouth breather from across the room — but what if that simple habit is reshaping your child’s face, disrupting their sleep, and setting the stage for autoimmune disease? In this episode, Dr. Toni Ingram —
In this episode of the One Thing podcast, host Dr. Adam Rinde delves into the fascinating world of Tension and Trauma Releasing Exercises (TRE) with Richmond Heath, founder of TRE Australia. Discover how the body's natur
At just 16, Os Aponte was running a martial arts school in Puerto Rico with over a hundred students. Today, he’s a U.S. Army veteran, author, and strength coach known for blending martial arts discipline, neuroscience, a
Why do we eat when we’re not hungry—especially at night? Willpower isn’t the answer. In this episode, clinical psychologist Dr. Helen McCarthy reveals the Appetite Pendulum —a powerful framework that helps you understand
“There is always a reason for illness. You may not have all your answers today, but that doesn’t mean answers don’t exist. Never give up.” – Dr. Diana Driscoll In this episode, Dr. Diana Driscoll — optometrist, researche
Dr. Steve Rondeau
integrative mental health physician · Axon EEG Solutions / EEG Data Hub
1 appearance on this show
Dr. Anna Sitkoff
Naturopathic Physician, Mycologist · Lucidum Medicinals
1 appearance on this show
James Thompson
New Testament professor and church leader · James A. Garfield Center for Public Leadership
1 appearance on this show
Dr. Toni Engram
SMART-certified biologic dentist, integrative health coach, founder of Flourish Dental Boutique
1 appearance on this show
Richmond Heath
physiotherapist, pioneer of Trauma Release Exercises (TRE) · TRE Australia
1 appearance on this show
Helen McCarthy
Dr.
1 appearance on this show
Dr. Shahrzad Jalali
clinical psychologist, executive coach, trauma expert, author
1 appearance on this show
Dr. Haley Perlus
sport and performance psychologist, keynote speaker, author, consultant
1 appearance on this show
Danielle Pashko
wellness practitioner, functional nutritionist, author, internal martial arts devotee
1 appearance on this show
Dr. Sarah Nasir
Doctor
1 appearance on this show
Dr. Aly Cohen
board-certified rheumatologist and integrative medicine physician
2 appearances on this show
Dr. Paul Anderson
Professor of Orthopedic Surgery · University of Wisconsin
2 appearances on this show
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One Thing with Dr. Adam Rinde is hosted by Dr. Adam Rinde. The show is categorised under health (fitness) and has published 143 episodes.
One Thing with Dr. Adam Rinde has published 143 episodes.
One Thing with Dr. Adam Rinde regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of One Thing with Dr. Adam Rinde average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates One Thing with Dr. Adam Rinde's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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