Loading…
Hosted by Howard Cosmo Palmer · 🇺🇸 US · EN · 382 episodes
Established thought leaders with verified media credentials.
The exploration of an Inner-space Archaeologists.I read books, teach meditation and love to talk about mental health.-Cosmo's Quotes:-“ All these squares make a circle.”Amazon Book Store Author: 100 Ways To Be Cosmic by Howard Cosmonaut Palmer
Howard Cosmo Palmer hosts One Dark Universe, a health show with 382 episodes published.
summary Howard Palmer shares his personal journey of transformation, emphasizing the importance of inner work, mindfulness, and spiritual practices to navigate life's challenges and embrace a higher version of oneself. k
summary In this heartfelt conversation, Howard Palmer and his mother Valerie explore the multifaceted experience of aging, from physical and mental changes to embracing life with purpose and curiosity. They share persona
Summary Yoga Moodra In this episode, Karen DeBaun shares her transformative journey from clinical social work to founding Yoga Moodra, emphasizing the importance of mindfulness, aging gracefully, and integrating mind, bo
summary This engaging conversation explores aging, self-acceptance, and living authentically beyond societal norms. Camille Miller shares her journey of embracing her true self, the importance of honoring every generatio
summary Exploring the deeper meaning of aging, change, and resilience through mindfulness and personal growth. resources Howard Cosmonaut Palmer - Personal Website - https://www.one-dark-universe.com/ Mindfulness and Agi
Ever wonder why authentic connections feel scarce today? Let’s dive into the heart of love and relationships. Send this episode to someone who needs to hear this! In a world buzzing with technology, we’re paradoxically m
summary Howard Palmer and Mark Toorock discuss the transformative power of parkour, community building, personal growth, and embracing life's practice at any age. They share insights on resilience, self-love, and the imp
summary I shares insights on personal growth, healing, and the importance of self-awareness. I discusses how stillness, patience, and self-love are key to navigating life's challenges and expanding one's consciousness. k
Summary In this episode, Howard Palmer delves into the concept of time beyond the conventional clock, exploring the transition from the Age of Pisces to the Age of Aquarius. He emphasizes the importance of internal time,
Summary In this engaging conversation, Howard Palmer and Crystal Cassidy delve into the realms of meditation, mysticism, and personal growth. They explore the importance of embracing pain as a teacher, the paradox of exi
Summary In this episode of One Dark Universe, host Howard Palmer engages in a deep conversation with Morgan Smith about the transformative power of Kava. They explore how Kava serves as a grounding tool for emotional and
Summary In this episode of 'One Dark Universe', I delves into the importance of emotional awareness and the practice of logging in and out of our emotional states. I emphasizes the need to acknowledge and release emotion
Summary In this episode of One Dark Universe, Howard Palmer invites listeners to embrace the new year with a focus on presence rather than resolutions. He discusses the paradox of modern life, where speed and information
Summary In this episode, Howard Palmer discusses the importance of mindfulness and self-awareness as we enter the new year. He emphasizes the need to slow down, reflect on our strengths and weaknesses, and embrace the pr
Understanding Grief as a Catalyst Laura Dunworth's journey into the world of spirituality began at a young age, rooted in personal experiences of grief. The divorce of her parents and the subsequent loss of her younger b
Summary In this episode, Howard Palmer discusses the struggle of aligning thoughts with actions, emphasizing the emotional fatigue and self-doubt that often accompany this challenge. He explores the reasons behind this m
Summary In this episode of One Dark Universe, host Howard Palmer engages in a deep conversation with Juliana Sloane, a meditation teacher and hypnotherapist. They explore the intricacies of inner work, the power of hypno
Introduction: In an age dominated by rapid movement and overwhelming distractions, finding inner peace can feel like a lost art. In this guided meditation titled "Inner Space Over Outer Speed," Howard Palmer invites us t
Wellness is EVERYTHING. At age 45, I feel myself getting older. Wellness is my tool, Mindfulness Meditation is my practice.
Summary In this conversation, Dbeatzz shares his experiences as a creator, DJ, business owner, and father, discussing the challenges of balancing these roles. He emphasizes the importance of starting each day with purpos
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
One Dark Universe has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
One Dark Universe is hosted by Howard Cosmo Palmer. The show is categorised under health (fitness) and has published 382 episodes.
One Dark Universe has published 382 episodes.
One Dark Universe regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
One Dark Universe is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
One Dark Universe hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of One Dark Universe average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates One Dark Universe's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.