On The Mend

Musician and internet personality Window Kid, aka Greg, built a career around being the life of the party, until drinking nearly cost him his life. After being hospitalised with severe pancreatitis, Greg was faced with...

Mental health and dementia advocate Jordan Adams grew up watching Frontotemporal Dementia slowly take his mum away. Years later, a genetic test revealed that he carries the same mutation. Jordan shares the unique grief...

Mental health campaigner Ben West was 17 when his younger brother Sam took his own life. In a single night, everything changed. Ben shares the guilt he carried afterwards, the conversations he wishes he'd known how to...

Race Across the World star Alfie Watts knows how much can change in a day. At 16, during the lowest point of his life, he made a decision to stay for “one more day”, then another. Years later, Alfie looks back at that...

Musician and songwriter Preston sits down with Matt to explore fame, addiction, and the long road back to himself. Preston shares how a four-storey fall from a hotel balcony in Denmark led to months in a wheelchair, an...

Former England rugby star James Haskell explores life with unmedicated ADHD, the pressure of rugby's “tough guy” culture, and finding a sense of identity beyond the sport. James shares what it was like to navigate elite...

Singer and TV presenter Michelle Heaton's story is about more than addiction. It's about identity, loss, and finding your way back to yourself. In this episode, Michelle shares how a BRCA2 diagnosis, surgical menopause...

In this solo episode, Matt Willis answers some of the internet’s most searched questions about addiction, relapse, and recovery, sharing the lessons he’s learned from his own journey. Matt explores why substances can...

One of the UK's leading mental health advocates, Josh Connolly, joins us for a deeply honest conversation about childhood trauma, addiction, and what it really takes to break generational cycles. Josh reflects on...

TV presenter Sam Thompson opens up about his late-stage ADHD diagnosis and the profound relief of finally finding a reason, not an excuse, for a lifetime of struggling. Sam shares the emotional reckoning of his...

Premier League footballer Michail Antonio gets honest about the hidden cost of elite success, identity, and what it really means to rebuild.  In this episode, Michail reflects on the reality of winning a historic...

Sober Girl Society founder Millie Gooch challenges everything we think we know about dependency in a conversation that dismantles the “rock bottom” myth. Despite a successful career and social life, alcohol was quietly...

Sexologist and TV expert Dr. Tara Suwinyattichaiporn (Celebs Go Dating, 90 Day Fiancé) joins us to break the heavy silence and shame surrounding sex, intimacy, and recovery. In a particularly raw moment, Matt admits...

Singer-songwriter and actor Will Young speaks with disarming honesty about surviving decades of trauma, hypervigilance, and the long shadow of shame. Following a breakdown during Cabaret, Will opens up about spending...

The Script's Danny O'Donoghue gets brutally honest about grief, PTSD, and what it really took to get sober. Following the devastating loss of his bandmate and best friend Mark Sheehan, Danny opens up about hitting rock...