Hosted by High Performance · 🇺🇸 US · EN · 78 episodes
Established thought leaders with verified media credentials.
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations. Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing. This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between. Hosted on Acast. See acast.com/privacy for more information.
High Performance hosts On The Mend, a health show with 78 episodes published.
Sexologist and TV expert Dr. Tara Suwinyattichaiporn (Celebs Go Dating, 90 Day Fiancé) joins us to break the heavy silence and shame surrounding sex, intimacy, and recovery. In a particularly raw moment, Matt admits he’s
Singer-songwriter and actor Will Young speaks with disarming honesty about surviving decades of trauma, hypervigilance, and the long shadow of shame. Following a breakdown during Cabaret, Will opens up about spending ove
The Script's Danny O'Donoghue gets brutally honest about grief, PTSD, and what it really took to get sober. Following the devastating loss of his bandmate and best friend Mark Sheehan, Danny opens up about hitting rock b
TV presenter and broadcaster Ore Oduba joins us for an incredibly raw and unflinchingly honest conversation on pornography addiction, toxic masculinity, and grief. Ore opens up about being introduced to explicit material
Award-winning comedian and broadcaster John Robins tackles the fundamental question: are alcoholics born or made? In this episode, John opens up about his 20-year struggle with chronic alcohol use, the childhood signs th
Matt Willis sits down with the celebrated, bestselling author Matt Haig for a deeply personal conversation on the cost of living without a map. From a life-altering breakdown at 24 to navigating a late-in-life diagnosis
Matt sits down with world-renowned therapist Marisa Peer to dismantle the self-sabotaging loops that keep us stuck. If you’ve ever felt like your brain is working against your recovery, this conversation provides the ult
In honour of Mental Health Awareness Week, this special compilation episode curates life-changing insights from people who have faced addiction, grief, anxiety, and personal struggle firsthand. Featuring conversations wi
This special roundtable episode explores the vital role of mental fitness in reaching and sustaining peak performance. In this special roundtable episode, in partnership with BetterHelp, hosts Jake Humphrey, Spencer Matt
Scouting for Girls frontman Roy Stride achieved global fame and number-one albums, but behind the scenes, he was wearing a mask. For 25 years, he used alcohol to bridge the gap between his public persona and a deep-seate
Sky Sports presenter Simon Thomas delivers one of the most raw and honest accounts of grief and addiction ever shared in the public eye. Following the sudden death of his wife, Gemma, Simon faced a years-long battle with
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Arsenal legend and former England captain Tony Adams joins us to reflect on 30 years of sobriety, and the moment he realised that despite having everything, he didn’t know who he was. He opens up about the reality behind
Heights👉 Join Matt in getting your energy back with Vitals. 20% off here: https://highpfrmc.com/au3-OTM20 Hosted on Acast. See acast.com/privacy for more information.
TV personality, author and radio presenter, Vicky Pattison, discusses her journey through self-care, addiction, and healing from the trauma of being a child of an alcoholic. She opens up about how her mantra “you can’t p
A special golfing and sobriety chat this week brings us into the life of Peter “Tubes” Dale, who turned to golf as a way to keep up socialisation with his friends after making the brave decision to give up alcohol and st
TV personality and endurance athlete Spencer Matthews joins Matt Willis to talk openly about how alcohol quietly took over his life, from waking up drunk and lying to the people closest to him, to feeling isolated, asham
In this heartwarming conversation, former special forces soldier Jason Fox opens up about his experience with PTSD, depression, and chronic burnout after leaving the military. He shares the reality of hitting rock bottom
This week’s guest is Kathleen Saxton, who dives deep into the complexities of narcissism, family dynamics, and the painful journey of healing from childhood wounds. Kathleen breaks down the three types of narcissists, ‘g
This week’s guest is Professor Green, who opens up about his journey of self-discovery, healing, and growth, and the ongoing process of learning from past mistakes. Professor Green shares his struggles with shame and add
Ore Oduba
presenter, performer, broadcaster and change maker
1 appearance on this show
John Robins
comedian and broadcaster
2 appearances on this show
Matt Haig
bestselling author, mental health advocate
2 appearances on this show
Marisa Peer
World Renowned Therapist and Best Selling Author · Rapid Transformational Therapy
2 appearances on this show
Tony Adams
former player and captain · Hospitality in Golf
2 appearances on this show
Simon Thomas
independent consultant · 2 Ride The World
2 appearances on this show
Gemma
TICS Associate · Google
1 appearance on this show
Spencer Matthews
former Made in Chelsea star · Stemregen
1 appearance on this show
Dr Jason Fox
former Royal Marine Commando · Capital Heating, Cooling, Plumbing & Electric
1 appearance on this show
Kathleen Saxton
psychotherapist, entrepreneur and author · The Lighthouse Company
1 appearance on this show
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On The Mend is hosted by High Performance. The show is categorised under health (fitness) and has published 78 episodes.
On The Mend has published 78 episodes.
On The Mend regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
On The Mend is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
On The Mend hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of On The Mend average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates On The Mend's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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