health
Hosted by Perfect Strangers · health · EN-US
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
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Contact path
Verified email
Booking probability
48%
Guest openness
Selective
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Signup to Generate a PitchJay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
On Purpose with Jay Shetty is hosted by Perfect Strangers. The show has published 892 episodes to date.
Recent episodes include "TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online" (28 October 2026, 107 minutes), "Vinh Giang: How to Communicate So People Actually Listen to You" (26 October 2026, 98 minutes), and "5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential" (23 October 2026, 33 minutes).
On Purpose with Jay Shetty publishes roughly a few times a week, with episodes averaging 64 minutes across 892 episodes.
Booking probability for On Purpose with Jay Shetty is 48%, and the host is rated Selective on guests. On Purpose with Jay Shetty requires a Pod Score of 80 or higher. On Purpose with Jay Shetty's contact route on record: verified email.
Perfect Strangers hosts On Purpose with Jay Shetty, a health podcast with 892 episodes published.
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On Purpose with Jay Shetty
This episode with Trisha Paytas was filmed on September 28th and set to release on October 28th Trisha Paytas opens up like never before about the experiences that shaped her life, from childhood trauma and her...
On Purpose with Jay Shetty
Communication expert Vinh Giang joins Jay to share practical tools from his first book, Before We Forget How to Connect, to help you become a more confident communicator and build deeper, more meaningful connections...
On Purpose with Jay Shetty
Jay shares five unconventional mental exercises to break out of autopilot and strengthen parts of your mind you rarely use. From mapping out an imaginary place and sitting in silence without distractions to mirror...
On Purpose with Jay Shetty
Jay takes four listener calls exploring the different ways we experience grief, from caring for a child with chronic illness and losing a close friendship to mourning a parent who's still alive and fearing the loss of...
On Purpose with Jay Shetty
Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and...
On Purpose with Jay Shetty
Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between...
On Purpose with Jay Shetty
Jay explores why first dates have started to feel more like performance reviews than opportunities for connection. He shares four ways to make dating feel fun and exciting again, from leading with curiosity and...
On Purpose with Jay Shetty
Collin Gosselin opens up about what it was really like growing up in the spotlight of Jon & Kate Plus 8, sharing his personal account of life behind the camera. He recounts his experiences with family isolation...
On Purpose with Jay Shetty
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and...
On Purpose with Jay Shetty
Jay sits down with beauty creator Mikayla Nogueira to go beyond the online persona and share the real story behind her rise. Mikayla opens up about the struggles that shaped her before finding success, the viral moment...
On Purpose with Jay Shetty
Jay shares four mantras for the moments we need them most, whether you’re struggling to find hope, learning to trust yourself, opening yourself up to new opportunities, or simply trying to feel more present. Through...
On Purpose with Jay Shetty
Jay answers listeners' stories about what happens when health struggles make life feel completely out of your control. Through conversations about postpartum trauma, an unexpected brain tumor diagnosis, the emotional...
On Purpose with Jay Shetty
Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the creation of Rocky, and the $360,000 offer he turned down rather than compromise his self-respect...
On Purpose with Jay Shetty
Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks better health down to...
On Purpose with Jay Shetty
Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without putting your...
On Purpose with Jay Shetty
Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while...
On Purpose with Jay Shetty
Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to interrupt anxious...
On Purpose with Jay Shetty
In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up about her earliest...
On Purpose with Jay Shetty
Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure...
On Purpose with Jay Shetty
Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch with our own judgment. He shares five shifts for relying less on outside approval and building more trust in yourself...
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