Hosted by Unknown Host · 🇺🇸 US · EN · 88 episodes
Established thought leaders with verified media credentials.
In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom , where we go back to the basics, God’s basics, for how we view food, our bodies, and our worth. Hosted by FINDING balance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original design for your relationship with food and your body. This show will deliver practical, faith-filled insights on how to break free from diet culture and body shame through the lens of scripture. If you’re looking for guidance on how to heal your relationship with food while deepening your faith, you're in the right place. We’ll answer questions like What does the Bible say about food freedom? Ho
Unknown Host hosts Old School Food Freedom, a religion show with 88 episodes published.
If movement has always felt complicated, tangled up with body image, or the pressure to do more and look different, this episode is for you. Chrissy sits down with Leah Bryant, the producer of Old School Food Freedom, wh
If you have ever dreaded swimsuit season, felt that familiar wave of shame when the layers come off, or spent another summer hiding from your own life because of how you feel about your body, you’ll want to hear this epi
If you have ever felt trapped in the same exhausting thought loops, the impatience, the resentment, the frustration, no matter how hard you try to think your way out, you'll want to hear this episode. Dr. Alisa Shanks is
If you know the verse "Take every thought captive," but still feel completely at the mercy of the thoughts that won't stop coming, this episode is for you. Dr. Alisa Shanks is a licensed clinical psychologist with over t
What if the story you've been telling yourself about your body was never the true story to begin with? Chaplain Eva Bleeker joins Chrissy to explore narrative identity theory (stories) and what it means for women navigat
Pregnant and feeling your eating disorder thoughts creeping back in? Your body is in a completely different season right now, and you deserve support that understands both. Jessica-Lauren Newby, registered dietitian and
If you've been told you need a higher level of care for your eating disorder and you don't know what that means or whether you're ready, this episode is for you. Amanda Sloan from Selah House, one of the nation's long-st
If you've been hiding your eating disorder because you think you're too far gone, or too deep in the binging and purging cycle to bring God into it, this conversation will meet you right where you are. Jayme Muller is a
If you've heard the term body dysmorphia on social media and you're wondering whether what you're experiencing is actually body dysmorphic disorder or body image struggles, this conversation will finally help you underst
If you've been asking yourself whether you're physically, emotionally, and spiritually prepared for a relationship, or if you're navigating what dating looks like when food and body image are still really tender, this on
If you've been curious about the long-term physical effects of eating disorders and dieting, this episode is for you. We're talking about what eating disorders can leave behind physically, and the hope that Jesus can sti
“The scale has quietly become a false idol for many of us, stealing our peace and distorting our God-given identity." Dr. Kari Anderson is a licensed eating disorder counselor who gets it; she's walked through binge eati
“Thankfully, the story does not end there. I figured it out. And God's absolute, total grace and faithfulness showed me the way and led me to the right help. Kristin Fickes’ story is relatable, and her experience is a gi
Chrissy sits down with podcast growth strategist (and our incredible producer) Leah Bryant for an honest conversation about food freedom, body image, faith, and healing. Leah shares her story of growing up in 90s diet cu
From a young age, many girls are exposed to body image issues and eating habits that may not be the most uplifting. Years go by, and that young girl shows her daughter the very same habits. But it is possible to break th
“If you’re not intentionally giving your body the rest it needs, your body will rest when it's not convenient for you.” Wow! How much of a reality check is that? So once we recognize that drive to overexercise or avoid r
Clutter is about so much more than just the stuff piled in corners and stuffed into closets. You may even read that and not want to listen, but the Lord put this message in your path for a reason. There are quite a few s
The word “somatic” has been making its rounds on the internet in recent years. But what does it actually mean? And is there a way to incorporate somatic-based treatment ideas into a Christ-centered eating disorder recove
What if you could recognize the parts of yourself that hold you back, and finally live fully loved? In this follow-up conversation, Chrissy and licensed professional counselor Travis Stewart discuss the Three Chairs Fram
What if you had a way not only to understand but transform behaviors and habits you’re tired of struggling with? Because the truth is… You do have the freedom and the God-given right to live a full and happy life! This e
Dr. Kari Anderson
interior designer–turned–UX designer
1 appearance on this show
Susan Stewart
Assistant Dean for Academic Support & Global Programs, Teaching Professor in Aerospace and Renewable Energy Engineering · Strapping Store and Licked Ice Cream
1 appearance on this show
Dr. Tracy Brown
Scientific Project Manager I · Sygnature Discovery
1 appearance on this show
Allie Marie Smith
author of Social Media Reset
1 appearance on this show
Chrissy
trauma surgeon, wellness coach, new mom · ADHD Peri Punks
1 appearance on this show
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Old School Food Freedom is hosted by Unknown Host. The show is categorised under religion (spirituality) and has published 88 episodes.
Old School Food Freedom has published 88 episodes.
Old School Food Freedom regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
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