Hosted by OKIRU · 🇺🇸 US · EN-AU · 77 episodes
Established thought leaders with verified media credentials.
Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.
OKIRU hosts OKIRU: Rise Together, a health show with 77 episodes published.
In this episode, we sit down with David Trí Nguyen, founder of Flying Art Studios, to explore how martial arts, film, and hip hop shaped his creative and personal journey. From navigating cultural pressures and identity,
In his first ever public interview, Bol Mayan, Founder of The Seed Network, shares his journey from growing up in Richmond, skating the streets, and running from his South Sudanese identity - to becoming a filmmaker, com
In this episode, Liem sits down with Michael Husky Nguyen - a cultural connector, music curator, and producer at SBS Vietnamese—to trace his journey from tech to the heart of Australia’s Vietnamese music scene and SBS Vi
To open 2025, OKIRU sits down with Corina Dutlow, CEO of Australian Filipino Community Services, for a conversation on culture, leadership, and the quiet power of service. With roots in both Filipino and Romanian heritag
Nam Nguyen, DJ, father and social worker, shares his journey navigating a bicultural identity as a Vietnamese Australian. He reflects on reconnecting with his family’s history by visiting a Thai refugee camp and discusse
In this heartfelt episode of the OKIRU Rise Together Podcast, Liem sits down with Selba Gondoza-Luka, a mental health advocate and founder of Afri Aus-Care. Selba shares her journey from Malawi to Australia, detailing th
Liem sits down with Oanh Thi Tran, Commissioner of the Fair Work Commission, to share her extraordinary journey from a Vietnamese refugee to a trailblazer in the Australian legal system. Oanh opens up about her family’s
Liem sits down with Mamuch Chuol, CEO and Founder of NextGen Unite to explore themes of generational trauma, the resettlement journey of South Sudanese refugees in Australia, and the transformative power of community spo
In this episode of the OKIRU Rise Together, hosts Liem and Fhred dive into a candid conversation with Jamal Hakim, who is running for Lord Mayor of Melbourne. Hakim shares his vision of inclusivity and plans for the City
Join Alex Monteiro, founder of High Tea Sessions and co-founder of Liberation Group, as he explores Melbourne’s doof culture, the power of community, and his deep connection to his Portuguese heritage. Dive into the thri
Elevating Filipino Cuisine & Mental Health in Kitchens | Chef Fred Batalona | OKIRU Rise Together Podcast In this episode, Chef Fred Batalona joins the podcast to share his inspiring journey of elevating Filipino cuisine
Thad Mangalino is a performance coach, motivational speaker, podcaster and writer for the Philippine Times. In this episode, we dive deep into the unique journey of growing up as Filipinos in Australia, sharing the richn
Liem guides us through a short 10-minute guided meditation to help us settle into the conversation. We begin the meditation by focusing on our breath, the life force that gives us energy and helps ground us into the pres
Are you ready to dive into a world of self-development, culture, and community? Join us on OKIRU: Rise Together, a podcast that's here to warmly welcome young hearts in Australia and all over the globe. We're your Melbou
Join us for a heartwarming episode on OKIRU: Rise Together, as we celebrate the enriching journey of self-development and multiculturalism with Bou, a proud Māori man. His vibrant culture forms the bedrock of his identit
Welcome to a Mindful Journey: Embrace Your Inner Self Embark on a transformative podcast experience that truly "hits different." Join Liem and Bou as they lead you through a blissful meditation journey, designed to nurtu
Welcome to OKIRU: Rise Together! Join us as we dive into the transformative practice of Metta meditation, also known as loving-kindness meditation. Originating from Buddhist traditions, this practice nurtures compassion
Welcome to OKIRU: Rise Together! In this engaging episode, we have the pleasure of hosting Anzari Atik, a PhD in Neuroscience, Yoga Teacher, Running Community Leader, and a dear friend of our podcast. Anzari leads weekly
Maiysha Moin is a 4th year law student at Monash University. She is currently going through a deep journey to uncover her identity and what type of person she is and wants to become. We talk about her role in the School'
Welcome to our podcast! Join us on a transformative journey as we dive into a profound 'I Am' guided meditation designed to enhance personal growth and self-discovery. In this immersive episode, we provide expert guidanc
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OKIRU: Rise Together is hosted by OKIRU. The show is categorised under health (fitness) and has published 77 episodes.
OKIRU: Rise Together has published 77 episodes.
OKIRU: Rise Together regularly covers health, fitness, business. It sits in the health category, with a fitness focus.
OKIRU: Rise Together is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
OKIRU: Rise Together hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of OKIRU: Rise Together average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates OKIRU: Rise Together's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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