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Ojas Oasis with Sasha Bershadsky

Hosted by Sasha Bershadsky · health · EN-US · 159 episodes

~255 on YouTube

About this Podcast:

Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives, guiding you toward vibrant energy, deep healing, and aligned purpose.

Pitch Analysis

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Contact path

Public web form

Booking probability

33%

Guest openness

Selective

80/100
Required Score

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Questions about Ojas Oasis with Sasha Bershadsky

What is Ojas Oasis with Sasha Bershadsky about?

Discover how Ayurveda can help you heal, thrive, and live in balance, physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health.

Who hosts Ojas Oasis with Sasha Bershadsky?

Ojas Oasis with Sasha Bershadsky is hosted by Sasha Bershadsky. The show has published 159 episodes to date.

What has Ojas Oasis with Sasha Bershadsky covered recently?

Recent episodes include "The Power of the Mind: Ayurveda, Hypnotherapy, and Spiritual Healing with Danny Miranda" (20 October 2026, 89 minutes), "Brain Fitness: How Light and Sound Support Sleep and Focus with Dr. Patrick Porter (Founder of BrainTap)" (12 October 2026, 74 minutes), and "Balance Vata Dosha: The 5-Minute Reset That Makes Everything Else Easier" (5 October 2026, 56 minutes).

How often does Ojas Oasis with Sasha Bershadsky publish?

Ojas Oasis with Sasha Bershadsky publishes roughly weekly, with episodes averaging 68 minutes across 159 episodes.

How hard is it to get booked on Ojas Oasis with Sasha Bershadsky?

Booking probability for Ojas Oasis with Sasha Bershadsky is 33%, and the host is rated Selective on guests. Ojas Oasis with Sasha Bershadsky requires a Pod Score of 80 or higher. Ojas Oasis with Sasha Bershadsky's contact route on record: public web form.

Who should pitch Ojas Oasis with Sasha Bershadsky?

The strongest fits for Ojas Oasis with Sasha Bershadsky are Therapists & Other Health Practitioners. Ojas Oasis with Sasha Bershadsky has a health audience and around 260 subscribers on YouTube.

About the host

Sasha Bershadsky hosts Ojas Oasis with Sasha Bershadsky, a health show with 159 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #14

    The Power of the Mind: Ayurveda, Hypnotherapy, and Spiritual Healing with Danny Miranda

    Oct 20, 20261h 29mS9

    What do hypnotherapy, mantra, and prayer have in common—and what can they teach us about the power of the mind to influence our health? Today, I’m joined by Danny Miranda , a certified hypnotist, to explore the...

  • Episode #13

    Brain Fitness: How Light and Sound Support Sleep and Focus with Dr. Patrick Porter (Founder of BrainTap)

    Oct 12, 20261h 14mS9

    Today, we're joined by Dr. Patrick Porter ; author, speaker, and founder of BrainTap , a brain fitness system that combines guided audio, binaural beats, and an optional light-and-sound headset. His work explores how...

  • Ojas Oasis with Sasha Bershadsky

    Balance Vata Dosha: The 5-Minute Reset That Makes Everything Else Easier

    Oct 5, 202656 min

    How often do we move straight from one thing to the next—finishing a conversation, answering a message, jumping into another task—without taking a moment to arrive back in ourselves? What if we could move through a full...

  • Episode #11

    The Return of Vata Season: Navigating Change and Letting Go of Perfectionism

    Sep 28, 202646 minS9

    There is a palpable shift in the air, both outside and within us. As summer gives way to fall, Erin and I are feeling the return of Vata season: the wind, the changing routines, and that sense of everything moving at...

  • Episode #10

    No More Buffoonery: Sasha’s Dating Confessions from Situationship Culture

    Sep 21, 20261h 10mS9

    "In today’s episode, the phrase “no more buffoonery” came out of my mouth somewhat jokingly. But honestly, it perfectly captures where I am. This is a candid, slightly unhinged, and deeply personal conversation about my...

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  • Episode #9

    The Modern Dating Dilemma: Men are from Mars, Women are from Venus with John Gray

    Sep 14, 20261h 4mS9

    We have more ways to connect than ever before, yet so many people feel profoundly disconnected. Dating apps offer us seemingly endless options, but those options can make people feel increasingly disposable. We have...

  • Episode #8

    What Women Really Want: Emotional Safety, Love, and Connection

    Sep 7, 20261h 4mS9

    What do women truly need to feel safe, fulfilled, and deeply loved in a relationship? In this episode, Sasha and Erin explore emotional safety in relationships—and why it is the foundation upon which intimacy, trust...

  • Ojas Oasis with Sasha Bershadsky

    The Power of Morning and Evening Routines: Finding Faith and Flow Through Life’s Changes

    Aug 31, 20261h 3m

    There is something profoundly grounding about the way we begin and end our days. Morning and evening routines can become anchors; helping us regulate our nervous systems, reconnect with ourselves, and create a sense of...

  • Ojas Oasis with Sasha Bershadsky

    The Do's and Don't of Eclipse Season with Narasingha

    Aug 24, 20262h 2m

    If life has felt unusually intense, uncertain, emotional, or even a little chaotic lately, you are not alone. We are in eclipse season, a liminal space in which what has been hidden can rise to the surface. Familiar...

  • Episode #5

    Ayurveda vs. Traditional Chinese Medicine: What's the Difference? with Key Reteff

    Aug 17, 20261h 1mS9

    Ayurveda and TCM are two of the world's oldest and continuously practiced systems of medicine. They developed in different cultures, use different language, and have their own unique diagnostic framework. Yet, when you...

  • Episode #1

    Building an Ayurvedic Business: Self-Development, Proof of Concept, and Dharmic Equity

    Jul 20, 20261h 2mS9

    "Never in my life have I felt so grounded, so strong, so centered. Austin, Texas, is my home. This city—this community—is my family. My work, everything I have worked so hard to build and everything I have worked so...

  • Episode #26

    Connect to the Highest State of Awareness through Sahasrapadma (Crown Chakra) (2025)

    Jul 13, 20261h 2mS8

    This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. Today, Erin and Sasha dive into the beauty of the Sahasrapadma Chakra. “Sahasrara” means thousand...

  • Ojas Oasis with Sasha Bershadsky

    Transcend Your Thoughts Through Agnya (Third Eye Chakra) (2025)

    Jul 6, 202652 min

    This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. Sasha and Erin continue the Chakra series with Agnya, meaning “Divine Permission.” This is the...

  • Ojas Oasis with Sasha Bershadsky

    Speak Your Truth Sweetly through Vishuddha (Throat Chakra) (2025)

    Jun 29, 20261h 25m

    This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. "Before you speak, ask yourself: “Is it honest? Is it kind? Is it necessary? Is it the right...

  • Episode #23

    Expand Your Capacity for Love and Connection through Anahata (Heart Chakra) (2025)

    Jun 22, 20261h 10mS8

    This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. Today, Erin and Sasha continue our Chakra series with Anahata, meaning “eternal unstruck sound.”...

  • Episode #22

    Activate the Manipura (Solar Plexus Chakra): Boost Confidence, Metabolic Health, and Gut Instincts (2025)

    Jun 15, 20261h 10mS8

    This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. Today Erin and Sasha continue the exploration of the chakras with Manipura - the third of the...

  • Episode #21

    Experience Your Deepest Desires, Sacred Sexuality and Creativity through Svadhistana (Sacral Chakra) (2025)

    Jun 8, 202653 minS8

    This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. Today, Sasha and Erin got to chat in-person to deep dive into the second chakra, Svadhistana...

  • Episode #20

    Strengthen the Koshas (Energetic Layers of the Body) and Muladhara (Root Chakra) (2025)

    Jun 1, 20261h 8mS8

    This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. Today, we spend more time on the fourth kosha, Vigyanamaya Kosha. The word “Vigyana” means...

  • Episode #19

    Stabilize the 5 Storehouses of Kapha (2023)

    May 25, 202658 minS8

    This episode originally aired in 2023 and, as one of our most-loved conversations, we're sharing it again with you today. Today’s conversation concludes our 3 part series on the sub-doshas, specifically Kapha, the dosha...

  • Episode #18

    Alchemize the 5 Powerhouses of Pitta Dosha (2023)

    May 18, 20261h 4mS8

    This episode originally aired in 2023 and, as one of our most-loved conversations, we're sharing it again with you today. Sasha and Erin continue the conversation on "subdoshas," the entities that are responsible for...

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