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Oh Hey Best Fren

Hosted by Vernika & Monique · society · EN

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About this Podcast:

Oh Hey Best Fren ! Meet your hosts, Vernika and Monique—two besties who’ve been through it all, from complete strangers to inseparable sisters. This podcast is all about the real, raw, and sometimes ridiculous moments that define true friendship. From growing up together to drifting apart and finding their way back, they’re sharing every laugh, lesson, and life-changing experience along the way. Expect unfiltered conversations, personal reflections, and plenty of hilarious and heartwarming moments that every best friend can relate to. Whether you’re here for the deep talks, the life advice, or just the pure bestie energy, you’re in the right place. New episodes drop every Tuesday, so grab your headphones and get ready to vibe with Vernika and Monique. Hit play and let’s talk, best fren!

Pitch Analysis

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Contact path

Verified email

Booking probability

19%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Oh Hey Best Fren

What is Oh Hey Best Fren about?

Oh Hey Best Fren! Meet your hosts, Vernika and Monique, two besties who’ve been through it all, from complete strangers to inseparable sisters. This podcast is all about the real, raw, and sometimes ridiculous moments that define true friendship.

Who hosts Oh Hey Best Fren?

Oh Hey Best Fren is hosted by Vernika & Monique. The show has published 13 episodes to date.

What has Oh Hey Best Fren covered recently?

Recent episodes include "12: What Real Sisterhood Looks Like in 2025" (13 May 2025, 14 minutes), "11: Know Your Worth: The Healing Journey Ahead" (6 May 2025, 33 minutes), and "10: The New Rules: Sex & Dating in Your 30" (29 April 2025, 65 minutes).

How often does Oh Hey Best Fren publish?

Oh Hey Best Fren publishes roughly weekly, with episodes averaging 42 minutes across 13 episodes.

How hard is it to get booked on Oh Hey Best Fren?

Booking probability for Oh Hey Best Fren is 19%, and the host is rated Selective on guests. Oh Hey Best Fren requires a Pod Score of 80 or higher. Oh Hey Best Fren's contact route on record: verified email.

About the host

Vernika & Monique hosts Oh Hey Best Fren, a society podcast with 13 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oh Hey Best Fren

    12: What Real Sisterhood Looks Like in 2025

    May 13, 202514 minS0

    <p>After 21 years of sisterhood, laughter, lessons, and leveling up, Vernika and Monique are closing out the season of Oh Hey Best Fren with a tribute to the kind of friendship that feels like family. In this best-of...

  • Oh Hey Best Fren

    11: Know Your Worth: The Healing Journey Ahead

    May 6, 202533 minS0

    <p>This week on Oh Hey Best Fren, Monique and Vernika are getting real real about knowing your worth, breaking toxic patterns, and not settling for the bare minimum—whether it’s in your job, your relationship, or your...

  • Oh Hey Best Fren

    10: The New Rules: Sex & Dating in Your 30

    Apr 29, 20251h 5mS0

    <p>Whew! This one is for the grown folks. In this bold, honest, and hilarious sit-down, the girls are pulling back the curtain on what sex, dating, and relationships really look like in your 30s—and spoiler alert: it’s...

  • Oh Hey Best Fren

    9: Different Types of Friends: The Real Deal on Your Circle

    Apr 22, 202552 minS0

    <p>Not all friendships are meant to last—and that’s okay!</p><p><br></p><p>Vernika and Monique get real about how life be life-ing, making some friendships stronger while others don’t stand a chance. Just because y’all...

  • Oh Hey Best Fren

    8: The Green-Eyed Monster: Owning & Shifting Our Jealousy

    Apr 15, 20251h 3mS0

    <p>"You Hate Me?!" Let’s talk about jealousy—because we’ve all been there.</p><p><br></p><p>Scrolling through social media, side-eyeing that vacation pic, and feeling some type of way. But the real question is: what...

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  • Oh Hey Best Fren

    7: Girl Code Violation: How Did Your BFF Become Competition?!

    Apr 8, 20251h 2mS0

    <p>Some things should go without saying, but here we are still having to remind people. Vernika and Monique are clocking the violations in this episode—breaking down why the girl code still matters, how social media and...

  • Oh Hey Best Fren

    6: A-List vs. D-List Friends: Some People Gotta Go

    Apr 1, 202536 minS0

    <p>Not all friendships are made equal—we’re here to break it down! In this episode, Vernika and Monique call out to the real ones and weed out the roster fillers. They get honest about who actually deserves a spot in...

  • Oh Hey Best Fren

    5: Why We Give Him 5 Chances & Her None?!

    Mar 25, 202533 minS0

    <p>Vernika and Monique are calling out the biggest double standards in friendships vs. relationships—why do we let men fumble the bag 47 times, but one mistake from our bestie and she’s canceled?!</p><p><br></p><p>They...

  • Oh Hey Best Fren

    4: Should I Stay or Should I Go? Friendship Red Flags You Can't Ignore

    Mar 18, 202549 minS0

    <p>“End or Evolve?” Not every friendship is built to last, but how do you know when it’s time to walk away? In this episode of Oh Hey Best Fren, Vernika and Monique get real about the difficult decisions when dealing at...

  • Oh Hey Best Fren

    3: Love You, Mean It? Social Media vs Reality

    Mar 11, 202545 minS0

    <p>In today’s world, friendship isn’t just about who you talk to on the daily, it’s also about who hypes you up. But is social media warping the way we define friendships?</p><p><br></p><p>In this episode, Vernika and...

  • Episode #2

    2: Are You Neglecting Your Best Friend for Your Relationship?

    Mar 4, 202539 minS1

    <p>In this episode, Vernika and Monique get into the delicate balance of the "friendship triangle"—you, your bestie, and your partner—and the challenges that come with maintaining all three...

  • Episode #1

    1: Hey Best Fren! Meet Vernika & Monique, Your New Besties

    Feb 25, 202550 minS1

    <p>In this premiere episode of Hey Best Fren, Vernika and Monique reflect on their two-decade-long friendship, from their high school meeting to navigating life's highs and lows side by side.</p><p><br></p><p>They dive...

  • Oh Hey Best Fren

    Meet Vernika & Monique, Your New Besties

    Feb 20, 20252 minS0

    <p>Welcome to Oh Hey Best Fren!</p><p><br></p><p>Meet your hosts, Vernika and Monique—two besties who’ve been through it all, from complete strangers to inseparable sisters.</p><p><br></p><p>This podcast is all about...

Best industries to pitch Oh Hey Best Fren for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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